Рецепт German Spaghetti Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb elbow spaghetti, cooked (macaroni)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		beef
85.05g 		bacon
14.5g 		onion
16.88g 		tomatoes sauce
56.7g 		tomatoes
23.75g 		sugar
8.33g 		Всего в порции Всего в рецепте
Protein (g) 14.77 1.68 0.19 0.75 0.19 0.0 17.57 140.56
Total Fat (g) 14.52 6.53 0.02 0.1 0.03 0.0 21.2 169.6
Carbohydrates (g) 0.0 0.1 1.58 3.05 0.95 8.33 14.0 112.0
Ash (g) 0.73 0.36 0.06 1.13 0.19 0.0 2.48 19.84
Calories (kcal) 193.911 66.41 6.75 13.608 4.038 32.252 316.968 2535.744
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.17 0.15 0.0 н/д 0.32 2.56
Glucose (dextrose) (g) н/д н/д 0.33 1.32 0.26 н/д 1.91 15.28
Fructose (g) н/д н/д 0.22 0.94 0.3 н/д 1.46 11.68
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.97 5.83 15.04 51.67 22.39 0.0 150.9 1207.2
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.72 2.41 0.57 8.33 12.02 96.16
Galactose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.9 0.2 0.0 1.4 11.2
Calcium (mg) 5.953 0.87 3.881 7.371 7.363 0.083 25.522 204.176
Iron (mg) 1.44 0.07 0.04 0.58 0.23 0.0 2.35 18.8
Magnesium (mg) 14.458 1.74 1.688 9.072 2.613 0.0 29.57 236.56
Phosphorus (mg) 103.759 27.26 4.894 14.742 4.513 0.0 155.168 1241.344
Potassium (mg) 209.22 30.16 24.638 187.677 44.65 0.167 496.511 3972.088
Sodium (mg) 48.478 120.785 0.675 297.108 33.963 0.0 501.008 4008.064
Zinc (mg) 3.05 0.17 0.03 0.11 0.03 0.0 3.4 27.2
Copper (mg) 0.051 0.01 0.007 0.068 0.017 0.0 0.153 1.224
Manganese (mg) 0.017 0.003 0.022 0.062 0.019 0.0 0.123 0.984
Selenium (mcg) 10.3 2.9 0.1 0.1 0.0 0.1 13.5 108.0
Vitamin A, IU (IU) 0.0 5.365 0.338 245.511 27.788 0.0 279.001 2232.008
Retinol (mcg) 0.0 1.595 0.0 0.0 0.0 0.0 1.595 12.76
Vitamin A, RAE (mcg_RAE) 0.0 1.595 0.0 12.474 1.425 0.0 15.494 123.952
Beta Carotene (mcg) н/д 0.0 0.169 146.853 16.625 0.0 163.647 1309.176
Vitamin E (mg) н/д 0.04 0.0 0.81 0.16 0.0 1.01 8.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 7926.093 657.163 0.0 8583.256 68666.048
Lutein + zeaxanthin (mcg) н/д 0.0 0.675 13.041 20.425 0.0 34.141 273.128
Tocopherol, beta (mg) н/д 0.0 0.0 0.01 0.0 н/д 0.02 0.16
Tocopherol, gamma (mg) н/д 0.01 0.0 0.06 0.01 н/д 0.08 0.64
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.2 4.0 2.2 0.0 7.4 59.2
Thiamin (mg) 0.051 0.041 0.008 0.011 0.012 0.0 0.123 0.984
Riboflavin (mg) 0.196 0.016 0.005 0.04 0.014 0.002 0.272 2.176
Niacin (mg) 3.581 0.555 0.02 0.556 0.169 0.0 4.88 39.04
Pantothenic acid (mg) 0.306 0.075 0.02 0.176 0.029 0.0 0.606 4.848
Vitamin B-6 (mg) 0.204 0.03 0.02 0.057 0.026 0.0 0.338 2.704
Folate (mcg) 5.953 0.29 3.206 6.237 1.9 0.0 17.587 140.696
Vitamin B-12 (mcg) 1.62 0.1 0.0 0.0 0.0 0.0 1.72 13.76
Choline (mg) н/д 6.8 1.0 5.6 1.7 0.0 15.1 120.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.015 0.002 0.006 0.002 н/д 0.024 0.192
Threonine (g) н/д 0.065 0.003 0.023 0.01 н/д 0.101 0.808
Isoleucine (g) н/д 0.078 0.002 0.017 0.005 н/д 0.102 0.816
Leucine (g) н/д 0.131 0.005 0.023 0.007 н/д 0.165 1.32
Lysine (g) н/д 0.139 0.007 0.023 0.007 н/д 0.176 1.408
Methionine (g) н/д 0.038 0.0 0.006 0.002 н/д 0.046 0.368
Cystine (g) н/д 0.019 0.0 0.006 0.002 н/д 0.027 0.216
Phenylalanine (g) н/д 0.067 0.005 0.057 0.007 н/д 0.136 1.088
Tyrosine (g) н/д 0.052 0.002 0.011 0.005 н/д 0.07 0.56
Valine (g) н/д 0.09 0.003 0.017 0.005 н/д 0.115 0.92
Arginine (g) н/д 0.109 0.017 0.017 0.005 н/д 0.147 1.176
Histidine (g) н/д 0.064 0.002 0.011 0.005 н/д 0.082 0.656
Alanine (g) н/д 0.107 0.003 0.023 0.007 н/д 0.14 1.12
Aspartic acid (g) н/д 0.158 0.015 0.113 0.038 н/д 0.325 2.6
Glutamic acid (g) н/д 0.248 0.044 0.369 0.114 н/д 0.774 6.192
Glycine (g) н/д 0.117 0.005 0.017 0.005 н/д 0.144 1.152
Proline (g) н/д 0.093 0.002 0.011 0.005 н/д 0.111 0.888
Serine (g) н/д 0.064 0.003 0.023 0.007 н/д 0.097 0.776
Cholesterol (mg) 58.684 9.86 0.0 0.0 0.0 0.0 68.544 548.352
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.792 2.174 0.007 0.017 0.005 0.0 7.994 63.952
Phytosterols (mg) н/д н/д 2.531 н/д н/д н/д 2.531 20.248
Monounsaturated Fat (g) 6.302 2.907 0.002 0.017 0.005 0.0 9.233 73.864
Polyunsaturated (g) 0.604 0.729 0.003 0.04 0.012 0.0 1.388 11.104