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Рецепт German Rye Beer Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. Unbleaced flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		yeast
7.0g 		beer
356.0g 		water
177.75g 		salt
12.0g 		flour
204.0g 		caraway
13.4g 		Всего в порции Всего в рецепте
Protein (g) 2.68 1.64 0.0 0.0 19.16 2.65 26.12 26.12
Total Fat (g) 0.32 0.0 0.0 0.0 3.61 1.96 5.89 5.89
Carbohydrates (g) 2.67 12.64 0.0 0.0 158.08 6.69 180.08 180.08
Ash (g) 0.49 0.57 0.18 11.98 3.06 0.79 17.06 17.06
Calories (kcal) 20.65 153.08 0.0 0.0 722.16 44.622 940.512 940.512
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 13.9 0.0 0.0 0.0 0.0 13.9 13.9
Water (g) 0.53 327.38 177.57 0.02 20.09 1.32 526.92 526.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 2.12 0.09 2.21 2.21
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.0 0.0 29.8 5.1 36.3 36.3
Calcium (mg) 4.48 14.24 5.333 2.88 48.96 92.326 168.219 168.219
Iron (mg) 1.16 0.07 0.0 0.04 4.32 2.17 7.77 7.77
Magnesium (mg) 6.86 21.36 1.778 0.12 153.0 34.572 217.69 217.69
Phosphorus (mg) 90.3 49.84 0.0 0.0 422.28 76.112 638.532 638.532
Potassium (mg) 140.0 96.12 0.0 0.96 693.6 181.034 1111.714 1111.714
Sodium (mg) 3.5 14.24 7.11 4650.96 6.12 2.278 4684.208 4684.208
Zinc (mg) 0.45 0.04 0.02 0.01 4.06 0.74 5.31 5.31
Copper (mg) 0.035 0.036 0.018 0.004 0.592 0.122 0.806 0.806
Manganese (mg) 0.039 0.036 0.0 0.012 11.138 0.174 11.399 11.399
Selenium (mcg) 1.7 2.1 0.0 0.0 72.8 1.6 78.3 78.3
Vitamin A, IU (IU) 0.07 0.0 0.0 0.0 0.0 48.642 48.712 48.712
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 2.412 2.412 2.412
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 25.326 25.326 25.326
Vitamin E (mg) 0.0 0.0 0.0 0.0 1.61 0.34 1.95 1.95
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.804 0.804 0.804
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 428.4 27.47 455.87 455.87
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.8 2.8 2.8
Thiamin (mg) 0.165 0.036 0.0 0.0 0.592 0.051 0.843 0.843
Riboflavin (mg) 0.383 0.107 0.0 0.0 0.224 0.051 0.765 0.765
Niacin (mg) 2.783 1.816 0.0 0.0 3.529 0.484 8.611 8.611
Pantothenic acid (mg) 0.791 0.142 0.0 0.0 1.0 н/д 1.933 1.933
Vitamin B-6 (mg) 0.109 0.178 0.0 0.0 0.551 0.048 0.886 0.886
Folate (mcg) 163.8 21.36 0.0 0.0 38.76 1.34 225.26 225.26
Vitamin B-12 (mcg) 0.0 0.07 0.0 0.0 0.0 0.0 0.07 0.07
Choline (mg) 2.2 36.0 0.0 0.0 42.0 3.3 83.5 83.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.034 0.0 н/д 0.0 0.224 0.032 0.29 0.29
Threonine (g) 0.139 0.0 н/д 0.0 0.673 0.102 0.914 0.914
Isoleucine (g) 0.153 0.0 н/д 0.0 0.734 0.111 0.998 0.998
Leucine (g) 0.214 0.0 н/д 0.0 1.326 0.163 1.704 1.704
Lysine (g) 0.221 0.0 н/д 0.0 0.673 0.138 1.032 1.032
Methionine (g) 0.053 0.0 н/д 0.0 0.286 0.048 0.387 0.387
Cystine (g) 0.036 0.0 н/д 0.0 0.388 0.044 0.468 0.468
Phenylalanine (g) 0.13 0.0 н/д 0.0 0.979 0.117 1.226 1.226
Tyrosine (g) 0.111 0.0 н/д 0.0 0.388 0.086 0.584 0.584
Valine (g) 0.165 0.0 н/д 0.0 0.959 0.139 1.263 1.263
Arginine (g) 0.148 0.0 н/д 0.0 0.877 0.168 1.193 1.193
Histidine (g) 0.069 0.0 н/д 0.0 0.428 0.074 0.571 0.571
Alanine (g) 0.177 0.036 н/д 0.0 0.796 0.122 1.13 1.13
Aspartic acid (g) 0.273 0.071 н/д 0.0 1.326 0.279 1.949 1.949
Glutamic acid (g) 0.396 0.178 н/д 0.0 5.345 0.425 6.343 6.343
Glycine (g) 0.13 0.036 н/д 0.0 0.734 0.177 1.077 1.077
Proline (g) 0.114 0.142 н/д 0.0 2.06 0.123 2.44 2.44
Serine (g) 0.132 0.0 н/д 0.0 1.04 0.127 1.3 1.3
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.042 0.0 0.0 0.0 0.408 0.083 0.533 0.533
Phytosterols (mg) н/д н/д н/д 0.0 н/д 10.184 10.184 10.184
Monounsaturated Fat (g) 0.179 0.0 0.0 0.0 0.428 0.955 1.563 1.563
Polyunsaturated (g) 0.001 0.0 0.0 0.0 1.571 0.438 2.01 2.01