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Рецепт German Potato Salad Recipe - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bacon
145.0g 		onion
108.0g 		flour
15.63g 		salt
6.0g 		pepper
0.26g 		water
316.0g 		cider vinegar
159.33g 		sugar
50.0g 		potatoes
675.0g 		Всего в порции Всего в рецепте
Protein (g) 16.82 1.19 1.61 0.0 0.03 0.0 0.0 0.0 13.64 33.29 33.29
Total Fat (g) 65.31 0.11 0.15 0.0 0.01 0.0 0.0 0.0 0.61 66.19 66.19
Carbohydrates (g) 0.96 10.09 11.93 0.0 0.17 0.0 1.48 49.99 117.92 192.53 192.53
Ash (g) 3.64 0.38 0.07 5.99 0.01 0.32 0.27 0.0 7.29 17.97 17.97
Calories (kcal) 664.1 43.2 56.893 0.0 0.663 0.0 33.459 193.5 519.75 1511.566 1511.566
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 104.22 104.22 104.22
Sucrose (g) н/д 1.07 н/д н/д н/д н/д 0.0 н/д 1.15 2.22 2.22
Glucose (dextrose) (g) н/д 2.13 н/д н/д н/д н/д 0.16 н/д 2.23 4.51 4.51
Fructose (g) н/д 1.39 н/д н/д н/д н/д 0.48 н/д 1.82 3.69 3.69
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 58.29 96.24 1.86 0.01 0.03 315.68 149.47 0.02 535.55 1157.14 1157.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.58 0.04 0.0 0.0 0.0 0.64 49.96 5.27 60.48 60.48
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.8 0.4 0.0 0.1 0.0 0.0 0.0 14.9 17.2 17.2
Calcium (mg) 8.7 24.84 2.345 1.44 1.136 9.48 11.153 0.5 81.0 140.594 140.594
Iron (mg) 0.7 0.23 0.73 0.02 0.08 0.0 0.32 0.01 5.27 7.33 7.33
Magnesium (mg) 17.4 10.8 3.439 0.06 0.504 3.16 7.967 0.0 155.25 198.58 198.58
Phosphorus (mg) 272.6 31.32 16.88 0.0 0.45 0.0 12.746 0.0 384.75 718.747 718.747
Potassium (mg) 301.6 157.68 16.724 0.48 3.273 0.0 116.311 1.0 2841.75 3438.818 3438.818
Sodium (mg) 1207.85 4.32 0.313 2325.48 0.114 12.64 7.967 0.0 40.5 3599.184 3599.184
Zinc (mg) 1.7 0.18 0.11 0.01 0.0 0.03 0.06 0.0 1.96 4.05 4.05
Copper (mg) 0.102 0.043 0.022 0.002 0.003 0.032 0.016 0.0 0.743 0.961 0.961
Manganese (mg) 0.029 0.14 0.106 0.006 0.015 0.0 0.398 0.0 1.013 1.707 1.707
Selenium (mcg) 29.3 0.5 5.3 0.0 0.0 0.0 0.2 0.3 2.0 37.6 37.6
Vitamin A, IU (IU) 53.65 2.16 0.0 0.0 0.777 0.0 0.0 0.0 13.5 70.087 70.087
Retinol (mcg) 15.95 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.95 15.95
Vitamin A, RAE (mcg_RAE) 15.95 0.0 0.0 0.0 0.039 0.0 0.0 0.0 0.0 15.989 15.989
Beta Carotene (mcg) 0.0 1.08 0.0 0.0 0.406 0.0 0.0 0.0 6.75 8.236 8.236
Vitamin E (mg) 0.39 0.02 0.01 0.0 0.0 0.0 0.0 0.0 0.07 0.49 0.49
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.016 0.016
Lutein + zeaxanthin (mcg) 0.0 4.32 2.813 0.0 0.533 0.0 0.0 0.0 54.0 61.666 61.666
Tocopherol, beta (mg) 0.03 0.0 0.01 н/д 0.0 н/д н/д н/д 0.0 0.04 0.04
Tocopherol, gamma (mg) 0.12 0.0 0.06 н/д 0.01 н/д н/д н/д 0.0 0.19 0.19
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 8.0 0.0 0.0 0.1 0.0 0.0 0.0 133.0 141.0 141.0
Thiamin (mg) 0.406 0.054 0.123 0.0 0.0 0.0 0.0 0.0 0.54 1.124 1.124
Riboflavin (mg) 0.16 0.032 0.077 0.0 0.001 0.0 0.0 0.01 0.203 0.482 0.482
Niacin (mg) 5.554 0.13 0.922 0.0 0.003 0.0 0.0 0.0 7.088 13.696 13.696
Pantothenic acid (mg) 0.754 0.13 0.069 0.0 н/д 0.0 0.0 0.0 2.025 2.977 2.977
Vitamin B-6 (mg) 0.305 0.13 0.006 0.0 0.001 0.0 0.0 0.0 2.025 2.466 2.466
Folate (mcg) 2.9 20.52 28.603 0.0 0.026 0.0 0.0 0.0 108.0 160.049 160.049
Vitamin B-12 (mcg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1.0
Choline (mg) 67.6 6.6 1.6 0.0 0.0 0.0 0.0 0.0 81.7 157.5 157.5
Folic acid (mcg) 0.0 0.0 24.07 0.0 0.0 0.0 0.0 0.0 0.0 24.07 24.07
Tryptophan (g) 0.145 0.011 0.02 0.0 н/д н/д 0.0 н/д 0.203 0.379 0.379
Threonine (g) 0.653 0.022 0.044 0.0 н/д н/д 0.0 н/д 0.54 1.258 1.258
Isoleucine (g) 0.783 0.011 0.056 0.0 н/д н/д 0.0 н/д 0.54 1.39 1.39
Leucine (g) 1.305 0.032 0.111 0.0 н/д н/д 0.0 н/д 0.81 2.258 2.258
Lysine (g) 1.392 0.043 0.036 0.0 н/д н/д 0.0 н/д 0.878 2.349 2.349
Methionine (g) 0.377 0.0 0.028 0.0 н/д н/д 0.0 н/д 0.203 0.608 0.608
Cystine (g) 0.189 0.0 0.034 0.0 н/д н/д 0.0 н/д 0.203 0.425 0.425
Phenylalanine (g) 0.667 0.032 0.081 0.0 н/д н/д 0.0 н/д 0.608 1.388 1.388
Tyrosine (g) 0.522 0.011 0.048 0.0 н/д н/д 0.0 н/д 0.54 1.121 1.121
Valine (g) 0.899 0.022 0.066 0.0 н/д н/д 0.0 н/д 0.81 1.796 1.796
Arginine (g) 1.088 0.108 0.066 0.0 н/д н/д 0.0 н/д 0.675 1.936 1.936
Histidine (g) 0.638 0.011 0.036 0.0 н/д н/д 0.0 н/д 0.338 1.022 1.022
Alanine (g) 1.073 0.022 0.052 0.0 н/д н/д 0.0 н/д 0.405 1.551 1.551
Aspartic acid (g) 1.581 0.097 0.069 0.0 н/д н/д 0.0 н/д 3.443 5.189 5.189
Glutamic acid (g) 2.48 0.281 0.544 0.0 н/д н/д 0.0 н/д 2.363 5.667 5.667
Glycine (g) 1.175 0.032 0.058 0.0 н/д н/д 0.0 н/д 0.405 1.67 1.67
Proline (g) 0.928 0.011 0.188 0.0 н/д н/д 0.0 н/д 0.473 1.599 1.599
Serine (g) 0.638 0.022 0.081 0.0 н/д н/д 0.0 н/д 0.608 1.348 1.348
Cholesterol (mg) 98.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 98.6 98.6
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 21.736 0.043 0.025 0.0 0.003 0.0 0.0 0.0 0.203 22.009 22.009
Phytosterols (mg) н/д 16.2 н/д 0.0 0.239 н/д 0.0 н/д 33.75 50.189 50.189
Monounsaturated Fat (g) 29.073 0.011 0.014 0.0 0.003 0.0 0.0 0.0 0.0 29.1 29.1
Polyunsaturated (g) 7.294 0.022 0.064 0.0 0.003 0.0 0.0 0.0 0.27 7.652 7.652