Рецепт German Potato Salad (Insalata Patate Tedesca) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	potatoes 189.0g	scallions 16.0g	pickles 29.57g	kosher salt 2.0g	olive oil 9.0g	wine vinegar 13.28g	parsley 0.6g	pepper 0.18g	Всего в порции	Всего в рецепте
Protein (g)	3.57	0.29	0.51	0.0	0.0	0.01	0.02	0.02	4.42	26.52
Total Fat (g)	0.26	0.03	0.03	0.0	9.0	0.0	0.0	0.01	9.33	55.98
Carbohydrates (g)	30.05	1.17	1.81	0.0	0.0	0.04	0.04	0.11	33.22	199.32
Ash (g)	2.08	0.13	н/д	2.0	0.0	0.02	0.01	0.01	4.25	25.5
Calories (kcal)	132.297	5.12	8.576	0.0	79.56	2.523	0.217	0.446	228.739	1372.434
Starch (g)	25.23	н/д	н/д	н/д	н/д	н/д	н/д	н/д	25.23	151.38
Sucrose (g)	0.55	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.55	3.3
Glucose (dextrose) (g)	0.76	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.76	4.56
Fructose (g)	0.59	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.59	3.54
Lactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	153.01	14.37	26.73	0.0	0.0	12.54	0.53	0.02	207.21	1243.26
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	1.89	0.37	0.32	0.0	0.0	0.0	0.01	0.0	2.59	15.54
Galactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.2	0.4	0.8	0.0	0.0	0.0	0.0	0.0	4.5	27.0
Calcium (mg)	18.9	11.52	19.814	0.48	0.09	0.797	0.83	0.765	53.195	319.17
Iron (mg)	1.38	0.24	0.2	0.01	0.05	0.06	0.04	0.05	2.02	12.12
Magnesium (mg)	41.579	3.2	13.899	0.02	0.0	0.531	0.301	0.34	59.87	359.22
Phosphorus (mg)	115.287	5.92	14.491	0.0	0.0	1.062	0.349	0.303	137.412	824.472
Potassium (mg)	859.927	44.16	71.272	0.16	0.09	5.179	3.333	2.203	986.324	5917.944
Sodium (mg)	11.34	2.56	67.131	775.16	0.18	1.062	0.337	0.077	857.847	5147.082
Zinc (mg)	0.62	0.06	0.14	0.0	0.0	0.0	0.01	0.0	0.85	5.1
Copper (mg)	0.246	0.013	0.024	0.001	0.0	0.001	0.001	0.002	0.287	1.722
Manganese (mg)	0.265	0.026	н/д	0.002	0.0	0.007	0.001	0.01	0.31	1.86
Selenium (mcg)	0.9	0.1	0.2	0.0	0.0	н/д	0.0	0.0	1.2	7.2
Vitamin A, IU (IU)	13.23	159.52	н/д	0.0	0.0	0.0	50.684	0.523	223.957	1343.742
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	8.0	4.436	0.0	0.0	0.0	2.533	0.026	14.995	89.97
Beta Carotene (mcg)	7.56	95.68	51.458	0.0	0.0	н/д	30.408	0.273	185.379	1112.274
Vitamin E (mg)	0.02	0.09	0.09	0.0	1.29	н/д	0.0	0.0	1.5	9.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.011	0.011	0.066
Lutein + zeaxanthin (mcg)	39.689	181.92	117.998	0.0	0.0	н/д	33.459	0.359	373.424	2240.544
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.01	н/д	0.0	0.0	0.01	0.06
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.07	н/д	0.0	0.01	0.09	0.54
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	16.3	3.0	4.0	0.0	0.0	0.1	0.8	0.0	24.2	145.2
Thiamin (mg)	0.151	0.01	0.041	0.0	0.0	н/д	0.001	0.0	0.203	1.218
Riboflavin (mg)	0.057	0.013	0.015	0.0	0.0	н/д	0.001	0.0	0.085	0.51
Niacin (mg)	2.173	0.085	0.216	0.0	0.0	н/д	0.008	0.002	2.484	14.904
Pantothenic acid (mg)	0.529	0.013	н/д	0.0	0.0	н/д	0.002	н/д	0.544	3.264
Vitamin B-6 (mg)	0.321	0.01	0.047	0.0	0.0	н/д	0.001	0.001	0.379	2.274
Folate (mcg)	34.019	10.24	14.491	0.0	0.0	н/д	0.915	0.018	59.682	358.092
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Choline (mg)	31.0	0.9	3.1	0.0	0.0	н/д	0.1	0.0	35.2	211.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.038	0.003	н/д	0.0	0.0	н/д	0.0	н/д	0.041	0.246
Threonine (g)	0.113	0.011	н/д	0.0	0.0	н/д	0.001	н/д	0.125	0.75
Isoleucine (g)	0.113	0.013	н/д	0.0	0.0	н/д	0.001	н/д	0.127	0.762
Leucine (g)	0.17	0.018	н/д	0.0	0.0	н/д	0.001	н/д	0.189	1.134
Lysine (g)	0.17	0.014	н/д	0.0	0.0	н/д	0.001	н/д	0.186	1.116
Methionine (g)	0.057	0.003	н/д	0.0	0.0	н/д	0.0	н/д	0.06	0.36
Cystine (g)	0.038	н/д	н/д	0.0	0.0	н/д	0.0	н/д	0.038	0.228
Phenylalanine (g)	0.302	0.01	н/д	0.0	0.0	н/д	0.001	н/д	0.313	1.878
Tyrosine (g)	0.057	0.008	н/д	0.0	0.0	н/д	0.0	н/д	0.065	0.39
Valine (g)	0.17	0.013	н/д	0.0	0.0	н/д	0.001	н/д	0.184	1.104
Arginine (g)	0.17	0.021	н/д	0.0	0.0	н/д	0.001	н/д	0.192	1.152
Histidine (g)	0.057	0.005	н/д	0.0	0.0	н/д	0.0	н/д	0.062	0.372
Alanine (g)	0.113	0.013	н/д	0.0	0.0	н/д	0.001	н/д	0.127	0.762
Aspartic acid (g)	0.775	0.027	н/д	0.0	0.0	н/д	0.002	н/д	0.804	4.824
Glutamic acid (g)	0.51	0.061	н/д	0.0	0.0	н/д	0.002	н/д	0.573	3.438
Glycine (g)	0.094	0.014	н/д	0.0	0.0	н/д	0.001	н/д	0.11	0.66
Proline (g)	0.094	0.019	н/д	0.0	0.0	н/д	0.001	н/д	0.115	0.69
Serine (g)	0.132	0.013	н/д	0.0	0.0	н/д	0.001	н/д	0.146	0.876
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.057	0.005	0.006	0.0	1.243	0.0	0.001	0.002	1.313	7.878
Phytosterols (mg)	н/д	н/д	н/д	0.0	19.89	н/д	0.03	0.161	20.081	120.486
Monounsaturated Fat (g)	0.0	0.005	0.006	0.0	6.566	н/д	0.002	0.002	6.581	39.486
Polyunsaturated (g)	0.113	0.011	0.006	0.0	0.947	н/д	0.001	0.002	1.08	6.48