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Рецепт German Potato Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		potatoes
680.39g 		bacon
116.0g 		onion
63.0g 		cider vinegar
179.25g 		water
177.75g 		sugar
25.2g 		celery
1.0g 		salt
6.0g 		flour
15.63g 		pepper
0.53g 		Всего в порции Всего в рецепте
Protein (g) 12.86 13.46 0.69 0.0 0.0 0.0 0.18 0.0 1.61 0.06 28.86 28.86
Total Fat (g) 0.95 52.25 0.06 0.0 0.0 0.0 0.25 0.0 0.15 0.02 53.69 53.69
Carbohydrates (g) 108.18 0.77 5.88 1.67 0.0 25.19 0.41 0.0 11.93 0.34 154.38 154.38
Ash (g) 7.48 2.91 0.22 0.3 0.18 0.0 0.09 5.99 0.07 0.02 17.28 17.28
Calories (kcal) 476.273 531.28 25.2 37.643 0.0 97.524 3.92 0.0 56.893 1.352 1230.084 1230.084
Starch (g) 90.83 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 90.83 90.83
Sucrose (g) 1.97 н/д 0.62 0.0 н/д н/д н/д н/д н/д н/д 2.6 2.6
Glucose (dextrose) (g) 2.72 н/д 1.24 0.18 н/д н/д н/д н/д н/д н/д 4.14 4.14
Fructose (g) 2.11 н/д 0.81 0.54 н/д н/д н/д н/д н/д н/д 3.46 3.46
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 550.84 46.63 56.14 168.15 177.57 0.01 0.06 0.01 1.86 0.06 1001.34 1001.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.8 0.0 2.67 0.72 0.0 25.18 0.01 0.0 0.04 0.0 35.42 35.42
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 11.6 0.0 1.1 0.0 0.0 0.0 0.1 0.0 0.4 0.1 13.3 13.3
Calcium (mg) 68.039 6.96 14.49 12.548 5.333 0.252 17.67 1.44 2.345 2.316 131.392 131.392
Iron (mg) 4.97 0.56 0.13 0.36 0.0 0.0 0.45 0.02 0.73 0.15 7.36 7.36
Magnesium (mg) 149.686 13.92 6.3 8.963 1.778 0.0 4.4 0.06 3.439 1.028 189.573 189.573
Phosphorus (mg) 415.038 218.08 18.27 14.34 0.0 0.0 5.47 0.0 16.88 0.917 688.995 688.995
Potassium (mg) 3095.775 241.28 91.98 130.853 0.0 0.504 14.0 0.48 16.724 6.673 3598.268 3598.268
Sodium (mg) 40.823 966.28 2.52 8.963 7.11 0.0 1.6 2325.48 0.313 0.233 3353.322 3353.322
Zinc (mg) 2.25 1.36 0.11 0.07 0.02 0.0 0.07 0.01 0.11 0.01 3.99 3.99
Copper (mg) 0.885 0.081 0.025 0.018 0.018 0.0 0.014 0.002 0.022 0.006 1.07 1.07
Manganese (mg) 0.953 0.023 0.082 0.448 0.0 0.0 0.076 0.006 0.106 0.03 1.724 1.724
Selenium (mcg) 3.4 23.4 0.3 0.2 0.0 0.2 0.1 0.0 5.3 0.0 32.9 32.9
Vitamin A, IU (IU) 47.627 42.92 1.26 0.0 0.0 0.0 0.52 0.0 0.0 1.585 93.912 93.912
Retinol (mcg) 0.0 12.76 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.76 12.76
Vitamin A, RAE (mcg_RAE) 0.0 12.76 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.08 12.87 12.87
Beta Carotene (mcg) 27.216 0.0 0.63 0.0 0.0 0.0 0.31 0.0 0.0 0.827 28.982 28.982
Vitamin E (mg) 0.07 0.31 0.01 0.0 0.0 0.0 0.01 0.0 0.01 0.0 0.42 0.42
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.032 0.032
Lutein + zeaxanthin (mcg) 142.882 0.0 2.52 0.0 0.0 0.0 0.0 0.0 2.813 1.087 149.302 149.302
Tocopherol, beta (mg) 0.0 0.02 0.0 н/д н/д н/д 0.0 н/д 0.01 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.09 0.0 н/д н/д н/д 0.0 н/д 0.06 0.02 0.18 0.18
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 58.5 0.0 4.7 0.0 0.0 0.0 0.2 0.0 0.0 0.1 63.5 63.5
Thiamin (mg) 0.544 0.325 0.032 0.0 0.0 0.0 0.003 0.0 0.123 0.001 1.028 1.028
Riboflavin (mg) 0.204 0.128 0.019 0.0 0.0 0.005 0.003 0.0 0.077 0.001 0.436 0.436
Niacin (mg) 7.824 4.443 0.076 0.0 0.0 0.0 0.031 0.0 0.922 0.006 13.302 13.302
Pantothenic acid (mg) 1.905 0.603 0.076 0.0 0.0 0.0 н/д 0.0 0.069 н/д 2.653 2.653
Vitamin B-6 (mg) 1.157 0.244 0.076 0.0 0.0 0.0 0.009 0.0 0.006 0.002 1.493 1.493
Folate (mcg) 122.47 2.32 11.97 0.0 0.0 0.0 0.1 0.0 28.603 0.053 165.516 165.516
Vitamin B-12 (mcg) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.8
Choline (mg) 111.6 54.1 3.8 0.0 0.0 0.0 0.2 0.0 1.6 0.1 171.4 171.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.07 0.0 24.07 24.07
Tryptophan (g) 0.136 0.116 0.006 0.0 н/д н/д н/д 0.0 0.02 н/д 0.279 0.279
Threonine (g) 0.408 0.522 0.013 0.0 н/д н/д н/д 0.0 0.044 н/д 0.987 0.987
Isoleucine (g) 0.408 0.626 0.006 0.0 н/д н/д н/д 0.0 0.056 н/д 1.097 1.097
Leucine (g) 0.612 1.044 0.019 0.0 н/д н/д н/д 0.0 0.111 н/д 1.786 1.786
Lysine (g) 0.612 1.114 0.025 0.0 н/д н/д н/д 0.0 0.036 н/д 1.787 1.787
Methionine (g) 0.204 0.302 0.0 0.0 н/д н/д н/д 0.0 0.028 н/д 0.534 0.534
Cystine (g) 0.136 0.151 0.0 0.0 н/д н/д н/д 0.0 0.034 н/д 0.321 0.321
Phenylalanine (g) 1.089 0.534 0.019 0.0 н/д н/д н/д 0.0 0.081 н/д 1.722 1.722
Tyrosine (g) 0.204 0.418 0.006 0.0 н/д н/д н/д 0.0 0.048 н/д 0.676 0.676
Valine (g) 0.612 0.719 0.013 0.0 н/д н/д н/д 0.0 0.066 н/д 1.41 1.41
Arginine (g) 0.612 0.87 0.063 0.0 н/д н/д н/д 0.0 0.066 н/д 1.611 1.611
Histidine (g) 0.204 0.51 0.006 0.0 н/д н/д н/д 0.0 0.036 н/д 0.757 0.757
Alanine (g) 0.408 0.858 0.013 0.0 н/д н/д н/д 0.0 0.052 н/д 1.331 1.331
Aspartic acid (g) 2.79 1.264 0.057 0.0 н/д н/д н/д 0.0 0.069 н/д 4.179 4.179
Glutamic acid (g) 1.837 1.984 0.164 0.0 н/д н/д н/д 0.0 0.544 н/д 4.528 4.528
Glycine (g) 0.34 0.94 0.019 0.0 н/д н/д н/д 0.0 0.058 н/д 1.357 1.357
Proline (g) 0.34 0.742 0.006 0.0 н/д н/д н/д 0.0 0.188 н/д 1.276 1.276
Serine (g) 0.476 0.51 0.013 0.0 н/д н/д н/д 0.0 0.081 н/д 1.081 1.081
Cholesterol (mg) 0.0 78.88 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.88 78.88
Trans Fat (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.204 17.388 0.025 0.0 0.0 0.0 0.022 0.0 0.025 0.005 17.67 17.67
Phytosterols (mg) н/д н/д 9.45 0.0 н/д н/д 0.6 0.0 н/д 0.488 10.538 10.538
Monounsaturated Fat (g) 0.0 23.258 0.006 0.0 0.0 0.0 0.159 0.0 0.014 0.005 23.443 23.443
Polyunsaturated (g) 0.408 5.835 0.013 0.0 0.0 0.0 0.037 0.0 0.064 0.006 6.363 6.363