Рецепт German Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt

Freshly ground black pepper

Up to 1/4 cup apple cider vinegar (add a small amount at a time, and taste)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	potatoes 680.39g	salt 0.0g	bacon 170.1g	onions 144.0g	pepper 0.0g	mustard 62.25g	onions 24.0g	Всего в порции	Всего в рецепте
Protein (g)	13.74	н/д	19.73	1.58	н/д	2.72	0.44	38.22	38.22
Total Fat (g)	0.61	н/д	76.61	0.14	н/д	2.5	0.05	79.91	79.91
Carbohydrates (g)	118.86	н/д	1.12	13.45	н/д	3.32	1.76	138.52	138.52
Ash (g)	7.35	н/д	4.27	0.5	н/д	2.27	0.19	14.58	14.58
Calories (kcal)	523.896	н/д	779.058	57.6	н/д	41.708	7.68	1409.942	1409.942
Starch (g)	105.05	н/д	н/д	0.0	н/д	0.39	н/д	105.44	105.44
Sucrose (g)	1.16	н/д	н/д	1.43	н/д	0.14	н/д	2.72	2.72
Glucose (dextrose) (g)	2.25	н/д	н/д	2.84	н/д	0.29	н/д	5.37	5.37
Fructose (g)	1.84	н/д	н/д	1.86	н/д	0.11	н/д	3.81	3.81
Lactose (g)	0.0	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	539.82	н/д	68.38	128.32	н/д	51.45	21.56	809.52	809.52
Caffeine (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	5.31	н/д	0.0	6.11	н/д	0.54	0.56	12.51	12.51
Galactose (g)	0.0	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	15.0	н/д	0.0	2.4	н/д	2.1	0.6	20.1	20.1
Calcium (mg)	81.646	н/д	10.206	33.12	н/д	36.105	17.28	178.357	178.357
Iron (mg)	5.31	н/д	0.82	0.3	н/д	0.94	0.36	7.72	7.72
Magnesium (mg)	156.489	н/д	20.412	14.4	н/д	30.503	4.8	226.603	226.603
Phosphorus (mg)	387.819	н/д	319.788	41.76	н/д	65.985	8.88	824.232	824.232
Potassium (mg)	2864.421	н/д	353.808	210.24	н/д	85.905	66.24	3580.614	3580.614
Sodium (mg)	40.823	н/д	1416.933	5.76	н/д	706.538	3.84	2173.894	2173.894
Zinc (mg)	1.97	н/д	1.99	0.24	н/д	0.4	0.09	4.7	4.7
Copper (mg)	0.748	н/д	0.119	0.058	н/д	0.056	0.019	1.0	1.0
Manganese (mg)	1.021	н/д	0.034	0.187	н/д	0.261	0.038	1.542	1.542
Selenium (mcg)	2.0	н/д	34.4	0.7	н/д	20.5	0.1	57.7	57.7
Vitamin A, IU (IU)	13.608	н/д	62.937	2.88	н/д	44.198	239.28	362.902	362.902
Retinol (mcg)	0.0	н/д	18.711	0.0	н/д	0.0	0.0	18.711	18.711
Vitamin A, RAE (mcg_RAE)	0.0	н/д	18.711	0.0	н/д	2.49	12.0	33.201	33.201
Beta Carotene (mcg)	6.804	н/д	0.0	1.44	н/д	18.053	143.52	169.816	169.816
Vitamin E (mg)	0.07	н/д	0.46	0.03	н/д	0.22	0.13	0.91	0.91
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	54.431	н/д	0.0	5.76	н/д	11.205	272.88	344.276	344.276
Tocopherol, beta (mg)	0.0	н/д	0.03	0.0	н/д	0.01	н/д	0.04	0.04
Tocopherol, gamma (mg)	0.0	н/д	0.14	0.0	н/д	1.28	н/д	1.41	1.41
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	0.05	н/д	0.05	0.05
Vitamin C (mg)	134.0	н/д	0.0	10.7	н/д	0.9	4.5	150.1	150.1
Thiamin (mg)	0.544	н/д	0.476	0.072	н/д	0.212	0.014	1.319	1.319
Riboflavin (mg)	0.204	н/д	0.187	0.043	н/д	0.019	0.019	0.472	0.472
Niacin (mg)	7.144	н/д	6.515	0.173	н/д	0.324	0.127	14.283	14.283
Pantothenic acid (mg)	2.041	н/д	0.885	0.173	н/д	0.187	0.019	3.304	3.304
Vitamin B-6 (mg)	2.041	н/д	0.357	0.173	н/д	0.037	0.014	2.623	2.623
Folate (mcg)	108.862	н/д	3.402	27.36	н/д	4.358	15.36	159.341	159.341
Vitamin B-12 (mcg)	0.0	н/д	1.17	0.0	н/д	0.0	0.0	1.17	1.17
Choline (mg)	82.3	н/д	79.3	8.8	н/д	13.9	1.4	185.7	185.7
Folic acid (mcg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.204	н/д	0.17	0.014	н/д	0.006	0.005	0.4	0.4
Threonine (g)	0.544	н/д	0.765	0.029	н/д	0.106	0.017	1.461	1.461
Isoleucine (g)	0.544	н/д	0.919	0.014	н/д	0.093	0.019	1.59	1.59
Leucine (g)	0.816	н/д	1.531	0.043	н/д	0.187	0.026	2.604	2.604
Lysine (g)	0.885	н/д	1.633	0.058	н/д	0.168	0.022	2.765	2.765
Methionine (g)	0.204	н/д	0.442	0.0	н/д	0.05	0.005	0.701	0.701
Cystine (g)	0.204	н/д	0.221	0.0	н/д	0.05	н/д	0.475	0.475
Phenylalanine (g)	0.612	н/д	0.782	0.043	н/д	0.106	0.014	1.558	1.558
Tyrosine (g)	0.544	н/д	0.612	0.014	н/д	0.087	0.012	1.27	1.27
Valine (g)	0.816	н/д	1.055	0.029	н/д	0.125	0.019	2.044	2.044
Arginine (g)	0.68	н/д	1.276	0.144	н/д	0.162	0.031	2.293	2.293
Histidine (g)	0.34	н/д	0.748	0.014	н/д	0.075	0.007	1.185	1.185
Alanine (g)	0.408	н/д	1.259	0.029	н/д	0.106	0.019	1.821	1.821
Aspartic acid (g)	3.47	н/д	1.854	0.13	н/д	0.249	0.041	5.743	5.743
Glutamic acid (g)	2.381	н/д	2.909	0.374	н/д	0.467	0.091	6.223	6.223
Glycine (g)	0.408	н/д	1.378	0.043	н/д	0.149	0.022	2.0	2.0
Proline (g)	0.476	н/д	1.089	0.014	н/д	0.23	0.029	1.838	1.838
Serine (g)	0.612	н/д	0.748	0.029	н/д	0.131	0.019	1.54	1.54
Cholesterol (mg)	0.0	н/д	115.668	0.0	н/д	0.0	0.0	115.668	115.668
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	0.006	н/д	0.006	0.006
Saturated Fat (g)	0.204	н/д	25.498	0.058	н/д	0.156	0.007	25.923	25.923
Phytosterols (mg)	34.019	н/д	н/д	21.6	н/д	н/д	н/д	55.619	55.619
Monounsaturated Fat (g)	0.0	н/д	34.105	0.014	н/д	1.637	0.007	35.764	35.764
Polyunsaturated (g)	0.272	н/д	8.556	0.029	н/д	0.591	0.017	9.465	9.465