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Рецепт German Pigs In A Blanket - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		hamburger
75.6g 		rice
26.33g 		onion
16.5g 		pepper
0.0g 		salt
0.0g 		potatoes
79.88g 		carrots
36.19g 		tomatoes
31.67g 		onion
16.5g 		Всего в порции Всего в рецепте
Protein (g) 15.12 0.71 0.18 н/д н/д 1.61 0.34 0.25 0.18 18.39 110.34
Total Fat (g) 7.56 0.07 0.02 н/д н/д 0.07 0.09 0.04 0.02 7.87 47.22
Carbohydrates (g) 0.0 7.42 1.54 н/д н/д 13.95 3.47 1.27 1.54 29.19 175.14
Ash (g) 0.74 0.11 0.06 н/д н/д 0.86 0.35 0.26 0.06 2.43 14.58
Calories (kcal) 133.053 34.233 6.6 н/д н/д 61.504 14.839 5.383 6.6 262.213 1573.278
Starch (g) н/д н/д 0.0 н/д н/д 12.33 0.52 н/д 0.0 12.85 77.1
Sucrose (g) н/д н/д 0.16 н/д н/д 0.14 1.3 0.0 0.16 1.76 10.56
Glucose (dextrose) (g) н/д н/д 0.33 н/д н/д 0.26 0.21 0.35 0.33 1.48 8.88
Fructose (g) н/д н/д 0.21 н/д н/д 0.22 0.2 0.4 0.21 1.24 7.44
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 52.54 18.02 14.7 н/д н/д 63.37 31.96 29.86 14.7 225.15 1350.9
Caffeine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.7 н/д н/д 0.62 1.72 0.75 0.7 4.5 27.0
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.3 н/д н/д 1.8 1.0 0.3 0.3 3.8 22.8
Calcium (mg) 9.072 2.633 3.795 н/д н/д 9.585 11.944 9.817 3.795 50.641 303.846
Iron (mg) 1.69 0.32 0.03 н/д н/д 0.62 0.11 0.31 0.03 3.12 18.72
Magnesium (mg) 15.12 3.16 1.65 н/д н/д 18.371 4.343 3.483 1.65 47.777 286.662
Phosphorus (mg) 139.101 11.323 4.785 н/д н/д 45.529 12.668 6.017 4.785 224.207 1345.242
Potassium (mg) 242.671 9.217 24.09 н/д н/д 336.274 115.819 59.533 24.09 811.693 4870.158
Sodium (mg) 49.895 0.263 0.66 н/д н/д 4.793 24.973 45.283 0.66 126.527 759.162
Zinc (mg) 3.62 0.13 0.03 н/д н/д 0.23 0.09 0.04 0.03 4.17 25.02
Copper (mg) 0.053 0.018 0.007 н/д н/д 0.088 0.018 0.022 0.007 0.213 1.278
Manganese (mg) 0.008 0.124 0.021 н/д н/д 0.12 0.051 0.025 0.021 0.37 2.22
Selenium (mcg) 12.5 2.0 0.1 н/д н/д 0.2 0.0 0.0 0.1 15.0 90.0
Vitamin A, IU (IU) 0.0 0.0 0.33 н/д н/д 1.598 6046.458 37.05 0.33 6085.766 36514.596
Retinol (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 н/д н/д 0.0 302.214 1.9 0.0 304.114 1824.684
Beta Carotene (mcg) 0.0 0.0 0.165 н/д н/д 0.799 2998.618 22.167 0.165 3021.913 18131.478
Vitamin E (mg) 0.24 0.01 0.0 н/д н/д 0.01 0.24 0.22 0.0 0.72 4.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.362 876.217 0.0 876.579 5259.474
Lutein + zeaxanthin (mcg) 0.0 0.0 0.66 н/д н/д 6.39 92.655 27.233 0.66 127.598 765.588
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.0 0.0 0.02 0.0 0.02 0.12
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.2 н/д н/д 15.7 2.1 2.9 1.2 23.3 139.8
Thiamin (mg) 0.03 0.042 0.008 н/д н/д 0.064 0.025 0.016 0.008 0.194 1.164
Riboflavin (mg) 0.121 0.003 0.005 н/д н/д 0.024 0.022 0.019 0.005 0.198 1.188
Niacin (mg) 3.833 0.39 0.02 н/д н/д 0.839 0.355 0.225 0.02 5.68 34.08
Pantothenic acid (mg) 0.454 0.103 0.02 н/д н/д 0.24 0.098 0.038 0.02 0.971 5.826
Vitamin B-6 (mg) 0.28 0.024 0.02 н/д н/д 0.24 0.051 0.035 0.02 0.668 4.008
Folate (mcg) 4.536 15.273 3.135 н/д н/д 12.78 6.877 2.533 3.135 48.269 289.614
Vitamin B-12 (mcg) 1.67 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 1.67 10.02
Choline (mg) 50.0 0.6 1.0 н/д н/д 9.7 3.2 2.2 1.0 67.6 405.6
Folic acid (mcg) 0.0 14.483 0.0 н/д н/д 0.0 0.0 0.0 0.0 14.483 86.898
Tryptophan (g) 0.06 0.008 0.002 н/д н/д 0.024 0.004 0.003 0.002 0.102 0.612
Threonine (g) 0.575 0.026 0.003 н/д н/д 0.064 0.069 0.013 0.003 0.753 4.518
Isoleucine (g) 0.673 0.032 0.002 н/д н/д 0.064 0.029 0.006 0.002 0.807 4.842
Leucine (g) 1.179 0.058 0.005 н/д н/д 0.096 0.036 0.01 0.005 1.389 8.334
Lysine (g) 1.247 0.026 0.007 н/д н/д 0.104 0.036 0.01 0.007 1.436 8.616
Methionine (g) 0.378 0.016 0.0 н/д н/д 0.024 0.007 0.003 0.0 0.428 2.568
Cystine (g) 0.151 0.016 0.0 н/д н/д 0.024 0.029 0.003 0.0 0.223 1.338
Phenylalanine (g) 0.605 0.037 0.005 н/д н/д 0.072 0.022 0.01 0.005 0.755 4.53
Tyrosine (g) 0.454 0.024 0.002 н/д н/д 0.064 0.014 0.006 0.002 0.565 3.39
Valine (g) 0.748 0.042 0.003 н/д н/д 0.096 0.025 0.006 0.003 0.925 5.55
Arginine (g) 1.021 0.058 0.017 н/д н/д 0.08 0.033 0.006 0.017 1.23 7.38
Histidine (g) 0.476 0.016 0.002 н/д н/д 0.04 0.014 0.006 0.002 0.556 3.336
Alanine (g) 0.983 0.042 0.003 н/д н/д 0.048 0.04 0.01 0.003 1.129 6.774
Aspartic acid (g) 1.361 0.066 0.015 н/д н/д 0.407 0.069 0.051 0.015 1.983 11.898
Glutamic acid (g) 2.245 0.137 0.043 н/д н/д 0.28 0.134 0.152 0.043 3.033 18.198
Glycine (g) 1.157 0.032 0.005 н/д н/д 0.048 0.018 0.006 0.005 1.271 7.626
Proline (g) 0.854 0.034 0.002 н/д н/д 0.056 0.018 0.006 0.002 0.972 5.832
Serine (g) 0.62 0.037 0.003 н/д н/д 0.072 0.018 0.01 0.003 0.763 4.578
Cholesterol (mg) 49.139 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 49.139 294.834
Trans Fat (g) 0.484 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.484 2.904
Saturated Fat (g) 3.069 0.021 0.007 н/д н/д 0.024 0.014 0.006 0.007 3.148 18.888
Phytosterols (mg) н/д н/д 2.475 н/д н/д 3.994 н/д н/д 2.475 8.944 53.664
Monounsaturated Fat (g) 3.289 0.024 0.002 н/д н/д 0.0 0.004 0.006 0.002 3.325 19.95
Polyunsaturated (g) 0.257 0.021 0.003 н/д н/д 0.032 0.043 0.016 0.003 0.376 2.256