Рецепт German (Or Dutch) Babies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	eggs 147.84g	milk 122.0g	flour 62.5g	salt 3.0g	butter 28.4g	Всего в порции	Всего в рецепте
Protein (g)	18.6	4.11	6.46	0.0	0.24	29.41	29.41
Total Fat (g)	14.7	1.18	0.61	0.0	23.04	39.53	39.53
Carbohydrates (g)	1.14	6.09	47.69	0.0	0.02	54.94	54.94
Ash (g)	1.27	0.92	0.29	2.99	0.6	6.07	6.07
Calories (kcal)	211.411	51.24	227.5	0.0	203.628	693.779	693.779
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.16	0.0	н/д	н/д	н/д	0.16	0.16
Glucose (dextrose) (g)	0.31	0.0	н/д	н/д	н/д	0.31	0.31
Fructose (g)	0.16	0.0	н/д	н/д	н/д	0.16	0.16
Lactose (g)	0.16	6.34	н/д	н/д	н/д	6.51	6.51
Maltose (g)	0.16	0.0	н/д	н/д	н/д	0.16	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	112.12	109.7	7.45	0.01	4.51	233.79	233.79
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.14	6.34	0.17	0.0	0.02	7.67	7.67
Galactose (g)	0.16	0.0	н/д	н/д	н/д	0.16	0.16
Dietary Fiber (g)	0.0	0.0	1.7	0.0	0.0	1.7	1.7
Calcium (mg)	78.355	145.18	9.375	0.72	6.816	240.446	240.446
Iron (mg)	2.71	0.04	2.9	0.01	0.01	5.66	5.66
Magnesium (mg)	17.741	13.42	13.75	0.03	0.568	45.509	45.509
Phosphorus (mg)	282.374	115.9	67.5	0.0	6.816	472.59	472.59
Potassium (mg)	198.106	183.0	66.875	0.24	6.816	455.037	455.037
Sodium (mg)	206.976	53.68	1.25	1162.74	163.584	1588.23	1588.23
Zinc (mg)	1.64	0.51	0.44	0.0	0.03	2.62	2.62
Copper (mg)	0.148	0.012	0.088	0.001	0.0	0.248	0.248
Manganese (mg)	0.059	0.0	0.425	0.003	0.0	0.487	0.487
Selenium (mcg)	46.9	4.0	21.2	0.0	0.3	72.4	72.4
Vitamin A, IU (IU)	719.981	239.12	0.0	0.0	709.716	1668.817	1668.817
Retinol (mcg)	205.498	70.76	0.0	0.0	190.564	466.822	466.822
Vitamin A, RAE (mcg_RAE)	206.976	70.76	0.0	0.0	194.256	471.992	471.992
Beta Carotene (mcg)	14.784	2.44	0.0	0.0	44.872	62.096	62.096
Vitamin E (mg)	1.43	0.01	0.04	0.0	0.66	2.14	2.14
Vitamin D (IU)	51.744	63.44	н/д	н/д	15.904	131.088	131.088
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	489.35	0.0	11.25	0.0	0.0	500.6	500.6
Tocopherol, beta (mg)	0.03	0.0	0.04	н/д	0.0	0.07	0.07
Tocopherol, gamma (mg)	0.74	0.0	0.24	н/д	0.0	0.98	0.98
Tocopherol, delta (mg)	0.03	0.0	0.01	н/д	0.0	0.04	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.103	0.024	0.494	0.0	0.003	0.624	0.624
Riboflavin (mg)	0.71	0.232	0.306	0.0	0.009	1.256	1.256
Niacin (mg)	0.103	0.11	3.688	0.0	0.011	3.912	3.912
Pantothenic acid (mg)	2.129	0.439	0.275	0.0	0.031	2.874	2.874
Vitamin B-6 (mg)	0.207	0.049	0.025	0.0	0.0	0.281	0.281
Folate (mcg)	69.485	6.1	114.375	0.0	0.852	190.812	190.812
Vitamin B-12 (mcg)	1.91	0.54	0.0	0.0	0.05	2.49	2.49
Choline (mg)	371.2	21.6	6.5	0.0	5.3	404.7	404.7
Folic acid (mcg)	0.0	0.0	96.25	0.0	0.0	96.25	96.25
Tryptophan (g)	0.251	0.049	0.081	0.0	0.003	0.384	0.384
Threonine (g)	0.828	0.11	0.175	0.0	0.011	1.124	1.124
Isoleucine (g)	0.991	0.232	0.225	0.0	0.014	1.462	1.462
Leucine (g)	1.611	0.464	0.444	0.0	0.023	2.542	2.542
Lysine (g)	1.345	0.354	0.144	0.0	0.02	1.863	1.863
Methionine (g)	0.562	0.098	0.113	0.0	0.006	0.778	0.778
Cystine (g)	0.399	0.146	0.138	0.0	0.003	0.686	0.686
Phenylalanine (g)	1.005	0.207	0.325	0.0	0.011	1.549	1.549
Tyrosine (g)	0.739	0.171	0.194	0.0	0.011	1.115	1.115
Valine (g)	1.271	0.268	0.263	0.0	0.017	1.819	1.819
Arginine (g)	1.212	0.122	0.263	0.0	0.009	1.605	1.605
Histidine (g)	0.458	0.098	0.144	0.0	0.006	0.705	0.705
Alanine (g)	1.094	0.134	0.206	0.0	0.009	1.443	1.443
Aspartic acid (g)	1.966	0.378	0.275	0.0	0.017	2.637	2.637
Glutamic acid (g)	2.484	0.952	2.175	0.0	0.051	5.661	5.661
Glycine (g)	0.636	0.073	0.231	0.0	0.006	0.946	0.946
Proline (g)	0.754	0.439	0.75	0.0	0.023	1.966	1.966
Serine (g)	1.434	0.256	0.325	0.0	0.014	2.029	2.029
Cholesterol (mg)	625.363	6.1	0.0	0.0	61.06	692.523	692.523
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.583	0.769	0.1	0.0	14.589	20.041	20.041
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	5.633	0.342	0.056	0.0	5.97	12.0	12.0
Polyunsaturated (g)	2.011	0.049	0.256	0.0	0.863	3.179	3.179