Рецепт German Meat Balls (Koenigsberger Klops) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef
75.6g |
pork
75.6g |
onion
16.5g |
water
118.5g |
onion
16.5g |
sugar
2.1g |
salt
1.0g |
allspice
0.16g |
vinegar
10.0g |
flour
1.3g |
egg yolks
0.0g |
lemon
5.12g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.13 | 12.76 | 0.18 | 0.0 | 0.18 | 0.0 | 0.0 | 0.01 | 0.0 | 0.13 | н/д | 0.06 | 26.46 | 158.76 |
Total Fat (g) | 12.9 | 16.02 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | н/д | 0.02 | 29.0 | 174.0 |
Carbohydrates (g) | 0.0 | 0.0 | 1.54 | 0.0 | 1.54 | 2.1 | 0.0 | 0.11 | 0.09 | 0.99 | н/д | 0.48 | 6.86 | 41.16 |
Ash (g) | 0.65 | 0.66 | 0.06 | 0.12 | 0.06 | 0.0 | 1.0 | 0.01 | н/д | 0.01 | н/д | 0.02 | 2.57 | 15.42 |
Calories (kcal) | 172.364 | 198.824 | 6.6 | 0.0 | 6.6 | 8.127 | 0.0 | 0.416 | 2.1 | 4.738 | н/д | 1.486 | 401.255 | 2407.53 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.16 | н/д | 0.16 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.33 | 1.98 |
Glucose (dextrose) (g) | н/д | н/д | 0.33 | н/д | 0.33 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.65 | 3.9 |
Fructose (g) | н/д | н/д | 0.21 | н/д | 0.21 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.43 | 2.58 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 49.75 | 46.16 | 14.7 | 118.38 | 14.7 | 0.0 | 0.0 | 0.01 | 9.38 | 0.16 | н/д | 4.56 | 257.81 | 1546.86 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.7 | 0.0 | 0.7 | 2.1 | 0.0 | н/д | 0.04 | 0.0 | н/д | 0.13 | 3.67 | 22.02 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.8 | 4.8 |
Calcium (mg) | 5.292 | 10.584 | 3.795 | 3.555 | 3.795 | 0.021 | 0.24 | 1.047 | 0.7 | 0.195 | н/д | 1.332 | 30.556 | 183.336 |
Iron (mg) | 1.28 | 0.67 | 0.03 | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 0.02 | 0.06 | н/д | 0.03 | 2.14 | 12.84 |
Magnesium (mg) | 12.852 | 14.364 | 1.65 | 1.185 | 1.65 | 0.0 | 0.01 | 0.214 | 0.5 | 0.286 | н/д | 0.41 | 33.12 | 198.72 |
Phosphorus (mg) | 92.23 | 132.297 | 4.785 | 0.0 | 4.785 | 0.0 | 0.0 | 0.179 | 0.8 | 1.406 | н/д | 0.82 | 237.302 | 1423.812 |
Potassium (mg) | 185.972 | 216.967 | 24.09 | 0.0 | 24.09 | 0.042 | 0.08 | 1.653 | 7.3 | 1.393 | н/д | 7.07 | 468.657 | 2811.942 |
Sodium (mg) | 43.091 | 42.335 | 0.66 | 4.74 | 0.66 | 0.0 | 387.58 | 0.122 | 0.5 | 0.026 | н/д | 0.102 | 479.817 | 2878.902 |
Zinc (mg) | 2.71 | 1.66 | 0.03 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 4.46 | 26.76 |
Copper (mg) | 0.045 | 0.038 | 0.007 | 0.012 | 0.007 | 0.0 | 0.0 | 0.001 | 0.001 | 0.002 | н/д | 0.002 | 0.114 | 0.684 |
Manganese (mg) | 0.015 | 0.008 | 0.021 | 0.0 | 0.021 | 0.0 | 0.001 | 0.005 | н/д | 0.009 | н/д | 0.002 | 0.082 | 0.492 |
Selenium (mcg) | 9.1 | 18.6 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | н/д | 0.0 | 28.4 | 170.4 |
Vitamin A, IU (IU) | 0.0 | 5.292 | 0.33 | 0.0 | 0.33 | 0.0 | 0.0 | 0.855 | н/д | 0.0 | н/д | 1.127 | 7.934 | 47.604 |
Retinol (mcg) | 0.0 | 1.512 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.512 | 9.072 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.512 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.0 | 0.0 | н/д | 0.051 | 1.606 | 9.636 |
Beta Carotene (mcg) | н/д | н/д | 0.165 | 0.0 | 0.165 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.154 | 0.484 | 2.904 |
Vitamin E (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.02 | 0.12 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.66 | 0.0 | 0.66 | 0.0 | 0.0 | н/д | 0.0 | 0.234 | н/д | 0.564 | 2.118 | 12.708 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.5 | 1.2 | 0.0 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 2.7 | 5.7 | 34.2 |
Thiamin (mg) | 0.045 | 0.552 | 0.008 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.002 | 0.626 | 3.756 |
Riboflavin (mg) | 0.174 | 0.181 | 0.005 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | н/д | 0.001 | 0.373 | 2.238 |
Niacin (mg) | 3.183 | 3.281 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.005 | 0.0 | 0.077 | н/д | 0.005 | 6.59 | 39.54 |
Pantothenic acid (mg) | 0.272 | 0.507 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.006 | н/д | 0.01 | 0.834 | 5.004 |
Vitamin B-6 (mg) | 0.181 | 0.287 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.004 | 0.513 | 3.078 |
Folate (mcg) | 5.292 | 3.78 | 3.135 | 0.0 | 3.135 | 0.0 | 0.0 | 0.057 | 0.0 | 2.382 | н/д | 0.564 | 18.344 | 110.064 |
Vitamin B-12 (mcg) | 1.44 | 0.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.97 | 11.82 |
Choline (mg) | н/д | н/д | 1.0 | 0.0 | 1.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | н/д | 0.3 | 2.4 | 14.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.005 | н/д | 0.0 | 2.005 | 12.03 |
Tryptophan (g) | н/д | 0.159 | 0.002 | н/д | 0.002 | н/д | 0.0 | н/д | н/д | 0.002 | н/д | н/д | 0.164 | 0.984 |
Threonine (g) | н/д | 0.582 | 0.003 | н/д | 0.003 | н/д | 0.0 | н/д | н/д | 0.004 | н/д | н/д | 0.592 | 3.552 |
Isoleucine (g) | н/д | 0.597 | 0.002 | н/д | 0.002 | н/д | 0.0 | н/д | н/д | 0.005 | н/д | н/д | 0.605 | 3.63 |
Leucine (g) | н/д | 1.021 | 0.005 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | 0.009 | н/д | н/д | 1.04 | 6.24 |
Lysine (g) | н/д | 1.149 | 0.007 | н/д | 0.007 | н/д | 0.0 | н/д | н/д | 0.003 | н/д | н/д | 1.165 | 6.99 |
Methionine (g) | н/д | 0.34 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.002 | н/д | н/д | 0.343 | 2.058 |
Cystine (g) | н/д | 0.166 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.003 | н/д | н/д | 0.169 | 1.014 |
Phenylalanine (g) | н/д | 0.507 | 0.005 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | 0.007 | н/д | н/д | 0.523 | 3.138 |
Tyrosine (g) | н/д | 0.446 | 0.002 | н/д | 0.002 | н/д | 0.0 | н/д | н/д | 0.004 | н/д | н/д | 0.453 | 2.718 |
Valine (g) | н/д | 0.696 | 0.003 | н/д | 0.003 | н/д | 0.0 | н/д | н/д | 0.005 | н/д | н/д | 0.708 | 4.248 |
Arginine (g) | н/д | 0.794 | 0.017 | н/д | 0.017 | н/д | 0.0 | н/д | н/д | 0.005 | н/д | н/д | 0.832 | 4.992 |
Histidine (g) | н/д | 0.507 | 0.002 | н/д | 0.002 | н/д | 0.0 | н/д | н/д | 0.003 | н/д | н/д | 0.513 | 3.078 |
Alanine (g) | н/д | 0.741 | 0.003 | н/д | 0.003 | н/д | 0.0 | н/д | н/д | 0.004 | н/д | н/д | 0.752 | 4.512 |
Aspartic acid (g) | н/д | 1.187 | 0.015 | н/д | 0.015 | н/д | 0.0 | н/д | н/д | 0.006 | н/д | н/д | 1.222 | 7.332 |
Glutamic acid (g) | н/д | 1.996 | 0.043 | н/д | 0.043 | н/д | 0.0 | н/д | н/д | 0.045 | н/д | н/д | 2.127 | 12.762 |
Glycine (g) | н/д | 0.605 | 0.005 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | 0.005 | н/д | н/д | 0.62 | 3.72 |
Proline (g) | н/д | 0.514 | 0.002 | н/д | 0.002 | н/д | 0.0 | н/д | н/д | 0.016 | н/д | н/д | 0.533 | 3.198 |
Serine (g) | н/д | 0.529 | 0.003 | н/д | 0.003 | н/д | 0.0 | н/д | н/д | 0.007 | н/д | н/д | 0.543 | 3.258 |
Cholesterol (mg) | 52.163 | 54.431 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 106.594 | 639.564 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.148 | 5.95 | 0.007 | 0.0 | 0.007 | 0.0 | 0.0 | 0.004 | 0.0 | 0.002 | н/д | 0.002 | 11.119 | 66.714 |
Phytosterols (mg) | н/д | н/д | 2.475 | н/д | 2.475 | н/д | 0.0 | 0.097 | н/д | н/д | н/д | н/д | 5.047 | 30.282 |
Monounsaturated Fat (g) | 5.602 | 7.136 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | н/д | 0.001 | 12.744 | 76.464 |
Polyunsaturated (g) | 0.537 | 1.444 | 0.003 | 0.0 | 0.003 | 0.0 | 0.0 | 0.004 | 0.0 | 0.005 | н/д | 0.005 | 2.001 | 12.006 |