Рецепт German Macaroni Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		mushrooms
44.0g 		bacon
48.33g 		sugar
33.33g 		flour
7.81g 		vinegar
26.67g 		elbow macaroni
66.15g 		salt
1.0g 		onion
16.0g 		celery
14.98g 		Всего в порции Всего в рецепте
Protein (g) 0.82 5.61 0.0 0.81 0.0 8.63 0.0 0.29 0.1 16.26 48.78
Total Fat (g) 0.13 21.77 0.0 0.08 0.0 1.0 0.0 0.03 0.03 23.03 69.09
Carbohydrates (g) 2.24 0.32 33.33 5.96 0.25 49.39 0.0 1.17 0.44 93.11 279.33
Ash (g) 0.73 1.21 0.0 0.04 н/д 0.58 1.0 0.13 0.11 3.81 11.43
Calories (kcal) 11.0 221.367 129.0 28.441 5.6 245.417 0.0 5.12 2.397 648.341 1945.023
Starch (g) н/д н/д н/д н/д н/д 41.31 н/д н/д 0.0 41.31 123.93
Sucrose (g) н/д н/д н/д н/д н/д 0.32 н/д н/д 0.02 0.33 0.99
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.08 н/д н/д 0.08 0.16 0.48
Fructose (g) н/д н/д н/д н/д н/д 0.07 н/д н/д 0.08 0.15 0.45
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 1.3 н/д н/д 0.0 1.3 3.9
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 40.08 19.43 0.01 0.93 25.02 6.55 0.0 14.37 14.3 120.68 362.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.86 0.0 33.3 0.02 0.11 1.77 0.0 0.37 0.27 36.7 110.1
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.1 0.1 0.3
Dietary Fiber (g) 1.1 0.0 0.0 0.2 0.0 2.1 0.0 0.4 0.2 4.0 12.0
Calcium (mg) 4.84 2.9 0.333 1.172 1.867 13.892 0.24 11.52 5.993 42.756 128.268
Iron (mg) 0.35 0.23 0.0 0.36 0.05 2.18 0.0 0.24 0.03 3.45 10.35
Magnesium (mg) 6.6 5.8 0.0 1.719 1.333 35.06 0.01 3.2 1.648 55.37 166.11
Phosphorus (mg) 29.04 90.867 0.0 8.438 2.133 125.024 0.0 5.92 3.596 265.018 795.054
Potassium (mg) 56.76 100.533 0.667 8.36 19.467 147.515 0.08 44.16 38.952 416.494 1249.482
Sodium (mg) 187.0 402.617 0.0 0.156 1.333 3.969 387.58 2.56 11.985 997.201 2991.603
Zinc (mg) 0.32 0.57 0.0 0.05 0.01 0.93 0.0 0.06 0.02 1.96 5.88
Copper (mg) 0.106 0.034 0.0 0.011 0.003 0.192 0.0 0.013 0.006 0.364 1.092
Manganese (mg) 0.04 0.01 0.0 0.053 н/д 0.609 0.001 0.026 0.015 0.753 2.259
Selenium (mcg) 1.8 9.8 0.2 2.6 0.0 41.8 0.0 0.1 0.1 56.4 169.2
Vitamin A, IU (IU) 0.0 17.883 0.0 0.0 н/д 0.0 0.0 159.52 67.268 244.671 734.013
Retinol (mcg) 0.0 5.317 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.317 15.951
Vitamin A, RAE (mcg_RAE) 0.0 5.317 0.0 0.0 0.0 0.0 0.0 8.0 3.296 16.613 49.839
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.68 40.451 136.131 408.393
Vitamin E (mg) 0.0 0.13 0.0 0.0 0.0 0.07 0.0 0.09 0.04 0.34 1.02
Vitamin D (IU) 9.24 н/д н/д н/д н/д н/д н/д н/д н/д 9.24 27.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.406 0.0 11.907 0.0 181.92 42.398 237.632 712.896
Tocopherol, beta (mg) н/д 0.01 н/д 0.01 н/д 0.04 н/д н/д 0.0 0.05 0.15
Tocopherol, gamma (mg) н/д 0.04 н/д 0.03 н/д 0.58 н/д н/д 0.0 0.65 1.95
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0 0.5 3.5 10.5
Thiamin (mg) 0.04 0.135 0.0 0.062 0.0 0.589 0.0 0.01 0.003 0.838 2.514
Riboflavin (mg) 0.009 0.053 0.007 0.038 0.0 0.265 0.0 0.013 0.009 0.393 1.179
Niacin (mg) 0.7 1.851 0.0 0.461 0.0 4.75 0.0 0.085 0.048 7.894 23.682
Pantothenic acid (mg) 0.356 0.251 0.0 0.034 н/д 0.284 0.0 0.013 0.037 0.977 2.931
Vitamin B-6 (mg) 0.026 0.102 0.0 0.003 0.0 0.093 0.0 0.01 0.01 0.244 0.732
Folate (mcg) 5.28 0.967 0.0 14.298 0.0 156.776 0.0 10.24 5.393 192.954 578.862
Vitamin B-12 (mcg) 0.0 0.33 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.33 0.99
Choline (mg) 8.8 22.5 0.0 0.8 0.0 10.0 0.0 0.9 0.9 43.9 131.7
Folic acid (mcg) 0.0 0.0 0.0 12.033 0.0 144.869 0.0 0.0 0.0 156.901 470.703
Tryptophan (g) 0.009 0.048 н/д 0.01 н/д 0.126 0.0 0.003 0.001 0.198 0.594
Threonine (g) 0.031 0.218 н/д 0.022 н/д 0.304 0.0 0.011 0.003 0.589 1.767
Isoleucine (g) 0.022 0.261 н/д 0.028 н/д 0.337 0.0 0.013 0.003 0.664 1.992
Leucine (g) 0.031 0.435 н/д 0.055 н/д 0.655 0.0 0.018 0.004 1.198 3.594
Lysine (g) 0.031 0.464 н/д 0.018 н/д 0.198 0.0 0.014 0.004 0.73 2.19
Methionine (g) 0.009 0.126 н/д 0.014 н/д 0.099 0.0 0.003 0.001 0.252 0.756
Cystine (g) 0.004 0.063 н/д 0.017 н/д 0.172 0.0 н/д 0.0 0.256 0.768
Phenylalanine (g) 0.022 0.222 н/д 0.041 н/д 0.443 0.0 0.01 0.003 0.741 2.223
Tyrosine (g) 0.013 0.174 н/д 0.024 н/д 0.159 0.0 0.008 0.001 0.38 1.14
Valine (g) 0.062 0.3 н/д 0.033 н/д 0.39 0.0 0.013 0.004 0.802 2.406
Arginine (g) 0.022 0.363 н/д 0.033 н/д 0.311 0.0 0.021 0.003 0.752 2.256
Histidine (g) 0.013 0.213 н/д 0.018 н/д 0.198 0.0 0.005 0.001 0.449 1.347
Alanine (g) 0.053 0.358 н/д 0.026 н/д 0.291 0.0 0.013 0.003 0.743 2.229
Aspartic acid (g) 0.053 0.527 н/д 0.034 н/д 0.41 0.0 0.027 0.018 1.069 3.207
Glutamic acid (g) 0.092 0.827 н/д 0.272 н/д 3.043 0.0 0.061 0.013 4.308 12.924
Glycine (g) 0.026 0.392 н/д 0.029 н/д 0.291 0.0 0.014 0.003 0.755 2.265
Proline (g) 0.022 0.309 н/д 0.094 н/д 1.039 0.0 0.019 0.003 1.486 4.458
Serine (g) 0.026 0.213 н/д 0.041 н/д 0.41 0.0 0.013 0.003 0.706 2.118
Cholesterol (mg) 0.0 32.867 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.867 98.601
Trans Fat (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.013 7.245 0.0 0.013 0.0 0.185 0.0 0.005 0.006 7.467 22.401
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.899 0.899 2.697
Monounsaturated Fat (g) 0.004 9.691 0.0 0.007 0.0 0.112 0.0 0.005 0.004 9.824 29.472
Polyunsaturated (g) 0.053 2.431 0.0 0.032 0.0 0.37 0.0 0.011 0.012 2.91 8.73