Рецепт German Hot Noodle Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
egg noodles
19.0g |
bacon
21.75g |
onion
9.0g |
sugar
3.15g |
flour
1.95g |
salt
0.38g |
mustard
0.16g |
water
29.63g |
cider vinegar
14.94g |
celery
22.47g |
parsley
1.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.69 | 2.52 | 0.1 | 0.0 | 0.2 | 0.0 | 0.01 | 0.0 | 0.0 | 0.16 | 0.05 | 5.73 | 22.92 |
Total Fat (g) | 0.84 | 9.8 | 0.01 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.01 | 10.73 | 42.92 |
Carbohydrates (g) | 13.54 | 0.14 | 0.84 | 3.15 | 1.49 | 0.0 | 0.01 | 0.0 | 0.14 | 0.67 | 0.11 | 20.09 | 80.36 |
Ash (g) | 0.21 | 0.55 | 0.03 | 0.0 | 0.01 | 0.37 | 0.01 | 0.03 | 0.03 | 0.17 | 0.04 | 1.44 | 5.76 |
Calories (kcal) | 72.96 | 99.615 | 3.6 | 12.191 | 7.107 | 0.0 | 0.106 | 0.0 | 3.137 | 3.596 | 0.65 | 202.96 | 811.84 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.05 | н/д | 0.09 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | н/д | 0.17 | 0.68 |
Glucose (dextrose) (g) | 0.02 | н/д | 0.18 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 | н/д | 0.34 | 1.36 |
Fructose (g) | 0.0 | н/д | 0.12 | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.11 | н/д | 0.28 | 1.12 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.29 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.29 | 1.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.71 | 8.74 | 8.02 | 0.0 | 0.23 | 0.0 | 0.13 | 29.6 | 14.01 | 21.45 | 1.58 | 85.48 | 341.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.36 | 0.0 | 0.38 | 3.15 | 0.01 | 0.0 | 0.0 | 0.0 | 0.06 | 0.41 | 0.02 | 4.38 | 17.52 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.15 | н/д | 0.15 | 0.6 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 1.3 | 5.2 |
Calcium (mg) | 6.65 | 1.305 | 2.07 | 0.032 | 0.293 | 0.09 | 0.091 | 0.889 | 1.046 | 8.989 | 2.491 | 23.945 | 95.78 |
Iron (mg) | 0.76 | 0.1 | 0.02 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.03 | 0.04 | 0.11 | 1.17 | 4.68 |
Magnesium (mg) | 11.02 | 2.61 | 0.9 | 0.0 | 0.43 | 0.004 | 0.077 | 0.296 | 0.747 | 2.472 | 0.903 | 19.458 | 77.832 |
Phosphorus (mg) | 45.79 | 40.89 | 2.61 | 0.0 | 2.109 | 0.0 | 0.167 | 0.0 | 1.195 | 5.393 | 1.047 | 99.201 | 396.804 |
Potassium (mg) | 46.36 | 45.24 | 13.14 | 0.063 | 2.089 | 0.03 | 0.217 | 0.0 | 10.904 | 58.429 | 10.0 | 186.472 | 745.888 |
Sodium (mg) | 3.99 | 181.178 | 0.36 | 0.0 | 0.039 | 145.343 | 1.788 | 1.185 | 0.747 | 17.978 | 1.011 | 353.617 | 1414.468 |
Zinc (mg) | 0.36 | 0.25 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.02 | 0.71 | 2.84 |
Copper (mg) | 0.057 | 0.015 | 0.004 | 0.0 | 0.003 | 0.0 | 0.0 | 0.003 | 0.001 | 0.009 | 0.003 | 0.095 | 0.38 |
Manganese (mg) | 0.163 | 0.004 | 0.012 | 0.0 | 0.013 | 0.0 | 0.001 | 0.0 | 0.037 | 0.022 | 0.003 | 0.256 | 1.024 |
Selenium (mcg) | 15.0 | 4.4 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 20.3 | 81.2 |
Vitamin A, IU (IU) | 11.78 | 8.048 | 0.18 | 0.0 | 0.0 | 0.0 | 0.112 | 0.0 | 0.0 | 100.902 | 152.053 | 273.074 | 1092.296 |
Retinol (mcg) | 3.23 | 2.393 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.623 | 22.492 |
Vitamin A, RAE (mcg_RAE) | 3.23 | 2.393 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 4.944 | 7.599 | 18.172 | 72.688 |
Beta Carotene (mcg) | 0.38 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.046 | 0.0 | 0.0 | 60.676 | 91.225 | 152.416 | 609.664 |
Vitamin E (mg) | 0.07 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.01 | 0.21 | 0.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 20.9 | 0.0 | 0.36 | 0.0 | 0.351 | 0.0 | 0.028 | 0.0 | 0.0 | 63.597 | 100.376 | 185.613 | 742.452 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.26 | 0.02 | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.3 | 1.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2.4 | 3.8 | 15.2 |
Thiamin (mg) | 0.215 | 0.061 | 0.005 | 0.0 | 0.015 | 0.0 | 0.001 | 0.0 | 0.0 | 0.004 | 0.002 | 0.302 | 1.208 |
Riboflavin (mg) | 0.082 | 0.024 | 0.003 | 0.001 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.002 | 0.134 | 0.536 |
Niacin (mg) | 1.594 | 0.833 | 0.011 | 0.0 | 0.115 | 0.0 | 0.001 | 0.0 | 0.0 | 0.072 | 0.024 | 2.649 | 10.596 |
Pantothenic acid (mg) | 0.173 | 0.113 | 0.011 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.056 | 0.007 | 0.369 | 1.476 |
Vitamin B-6 (mg) | 0.042 | 0.046 | 0.011 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.002 | 0.117 | 0.468 |
Folate (mcg) | 43.7 | 0.435 | 1.71 | 0.0 | 3.573 | 0.0 | 0.011 | 0.0 | 0.0 | 8.09 | 2.744 | 60.263 | 241.052 |
Vitamin B-12 (mcg) | 0.06 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.84 |
Choline (mg) | 15.0 | 10.1 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.2 | 27.5 | 110.0 |
Folic acid (mcg) | 38.19 | 0.0 | 0.0 | 0.0 | 3.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.197 | 164.788 |
Tryptophan (g) | 0.025 | 0.022 | 0.001 | н/д | 0.003 | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.001 | 0.053 | 0.212 |
Threonine (g) | 0.082 | 0.098 | 0.002 | н/д | 0.005 | 0.0 | 0.0 | н/д | 0.0 | 0.004 | 0.002 | 0.194 | 0.776 |
Isoleucine (g) | 0.112 | 0.117 | 0.001 | н/д | 0.007 | 0.0 | 0.0 | н/д | 0.0 | 0.004 | 0.002 | 0.244 | 0.976 |
Leucine (g) | 0.217 | 0.196 | 0.003 | н/д | 0.014 | 0.0 | 0.0 | н/д | 0.0 | 0.007 | 0.004 | 0.44 | 1.76 |
Lysine (g) | 0.082 | 0.209 | 0.004 | н/д | 0.004 | 0.0 | 0.0 | н/д | 0.0 | 0.007 | 0.003 | 0.309 | 1.236 |
Methionine (g) | 0.051 | 0.057 | 0.0 | н/д | 0.004 | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.001 | 0.114 | 0.456 |
Cystine (g) | 0.057 | 0.028 | 0.0 | н/д | 0.004 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.09 | 0.36 |
Phenylalanine (g) | 0.143 | 0.1 | 0.003 | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.004 | 0.003 | 0.263 | 1.052 |
Tyrosine (g) | 0.055 | 0.078 | 0.001 | н/д | 0.006 | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.001 | 0.144 | 0.576 |
Valine (g) | 0.131 | 0.135 | 0.002 | н/д | 0.008 | 0.0 | 0.0 | н/д | 0.0 | 0.007 | 0.003 | 0.286 | 1.144 |
Arginine (g) | 0.114 | 0.163 | 0.009 | н/д | 0.008 | 0.0 | 0.0 | н/д | 0.0 | 0.004 | 0.002 | 0.301 | 1.204 |
Histidine (g) | 0.072 | 0.096 | 0.001 | н/д | 0.004 | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.001 | 0.177 | 0.708 |
Alanine (g) | 0.099 | 0.161 | 0.002 | н/д | 0.006 | 0.0 | 0.0 | н/д | 0.0 | 0.004 | 0.004 | 0.276 | 1.104 |
Aspartic acid (g) | 0.144 | 0.237 | 0.008 | н/д | 0.009 | 0.0 | 0.001 | н/д | 0.0 | 0.027 | 0.005 | 0.431 | 1.724 |
Glutamic acid (g) | 0.87 | 0.372 | 0.023 | н/д | 0.068 | 0.0 | 0.001 | н/д | 0.0 | 0.02 | 0.005 | 1.359 | 5.436 |
Glycine (g) | 0.095 | 0.176 | 0.003 | н/д | 0.007 | 0.0 | 0.0 | н/д | 0.0 | 0.004 | 0.003 | 0.289 | 1.156 |
Proline (g) | 0.293 | 0.139 | 0.001 | н/д | 0.023 | 0.0 | 0.001 | н/д | 0.0 | 0.004 | 0.004 | 0.465 | 1.86 |
Serine (g) | 0.152 | 0.096 | 0.002 | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.004 | 0.003 | 0.267 | 1.068 |
Cholesterol (mg) | 15.96 | 14.79 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.75 | 123.0 |
Trans Fat (g) | 0.011 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.011 | 0.044 |
Saturated Fat (g) | 0.224 | 3.26 | 0.004 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.002 | 3.503 | 14.012 |
Phytosterols (mg) | н/д | н/д | 1.35 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 1.348 | 0.09 | 2.789 | 11.156 |
Monounsaturated Fat (g) | 0.238 | 4.361 | 0.001 | 0.0 | 0.002 | 0.0 | 0.004 | 0.0 | 0.0 | 0.007 | 0.005 | 4.617 | 18.468 |
Polyunsaturated (g) | 0.253 | 1.094 | 0.002 | 0.0 | 0.008 | 0.0 | 0.001 | 0.0 | 0.0 | 0.018 | 0.002 | 1.378 | 5.512 |