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Рецепт German Country Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp Snipped chives Oil Vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		potatoes
56.7g 		eggs
29.33g 		cucumber
19.22g 		bacon
14.18g 		mayonnaise
10.0g 		onions
33.0g 		parsley
0.25g 		Всего в порции Всего в рецепте
Protein (g) 1.15 3.69 0.11 1.64 0.0 0.36 0.06 7.01 42.06
Total Fat (g) 0.05 3.11 0.03 6.38 7.78 0.03 0.01 17.4 104.4
Carbohydrates (g) 9.91 0.33 0.42 0.09 0.03 3.08 0.13 13.98 83.88
Ash (g) 0.61 0.32 0.07 0.36 0.04 0.12 0.03 1.54 9.24
Calories (kcal) 43.658 45.467 2.307 64.922 68.8 13.2 0.69 239.043 1434.258
Starch (g) 8.75 н/д 0.02 н/д н/д 0.0 н/д 8.77 52.62
Sucrose (g) 0.1 н/д 0.0 н/д н/д 0.33 0.01 0.43 2.58
Glucose (dextrose) (g) 0.19 н/д 0.12 н/д н/д 0.65 0.01 0.97 5.82
Fructose (g) 0.15 н/д 0.14 н/д н/д 0.43 0.0 0.72 4.32
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.98 21.89 18.59 5.7 2.17 29.41 0.02 122.77 736.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.44 0.33 0.27 0.0 0.03 1.4 0.02 2.48 14.88
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.1 0.0 0.0 0.6 0.1 2.0 12.0
Calcium (mg) 6.804 14.667 2.691 0.851 0.7 7.59 3.67 36.972 221.832
Iron (mg) 0.44 0.35 0.04 0.07 0.02 0.07 0.24 1.24 7.44
Magnesium (mg) 13.041 2.933 2.307 1.701 0.1 3.3 0.623 24.004 144.024
Phosphorus (mg) 32.318 50.453 4.037 26.649 2.5 9.57 0.878 126.405 758.43
Potassium (mg) 238.702 36.96 26.144 29.484 1.4 48.18 9.513 390.382 2342.292
Sodium (mg) 3.402 36.373 0.384 118.078 48.6 1.32 1.13 209.287 1255.722
Zinc (mg) 0.16 0.31 0.03 0.17 0.01 0.06 0.01 0.75 4.5
Copper (mg) 0.062 0.003 0.013 0.01 0.0 0.013 0.002 0.103 0.618
Manganese (mg) 0.085 0.009 0.013 0.003 н/д 0.043 0.026 0.179 1.074
Selenium (mcg) 0.2 9.0 0.0 2.9 0.2 0.2 0.1 12.5 75.0
Vitamin A, IU (IU) 1.134 171.893 13.841 5.245 0.0 0.66 25.46 218.233 1309.398
Retinol (mcg) 0.0 49.28 0.0 1.559 0.0 0.0 0.0 50.839 305.034
Vitamin A, RAE (mcg_RAE) 0.0 49.573 0.769 1.559 0.0 0.0 1.273 53.174 319.044
Beta Carotene (mcg) 0.567 3.227 5.959 0.0 0.0 0.33 13.45 23.533 141.198
Vitamin E (mg) 0.01 0.3 0.01 0.04 1.18 0.01 0.02 1.55 9.3
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.993 0.993 5.958
Lutein + zeaxanthin (mcg) 4.536 103.547 3.076 0.0 0.0 1.32 13.825 126.303 757.818
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.01 н/д 0.0 0.0 0.02 0.12
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 11.2 0.0 0.6 0.0 0.0 2.4 0.3 14.5 87.0
Thiamin (mg) 0.045 0.021 0.006 0.04 0.001 0.017 0.0 0.129 0.774
Riboflavin (mg) 0.017 0.15 0.006 0.016 0.006 0.01 0.003 0.207 1.242
Niacin (mg) 0.595 0.018 0.008 0.543 0.001 0.04 0.02 1.224 7.344
Pantothenic acid (mg) 0.17 0.411 0.046 0.074 н/д 0.04 н/д 0.74 4.44
Vitamin B-6 (mg) 0.17 0.035 0.01 0.03 0.001 0.04 0.003 0.288 1.728
Folate (mcg) 9.072 12.907 2.691 0.284 0.0 6.27 0.45 31.673 190.038
Vitamin B-12 (mcg) 0.0 0.33 0.0 0.1 0.0 0.0 0.0 0.42 2.52
Choline (mg) 6.9 66.1 1.1 6.6 0.1 2.0 0.2 83.0 498.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.017 0.044 0.002 0.014 н/д 0.003 н/д 0.08 0.48
Threonine (g) 0.045 0.176 0.002 0.064 н/д 0.007 н/д 0.294 1.764
Isoleucine (g) 0.045 0.202 0.002 0.077 н/д 0.003 н/д 0.33 1.98
Leucine (g) 0.068 0.317 0.006 0.128 н/д 0.01 н/д 0.528 3.168
Lysine (g) 0.074 0.264 0.006 0.136 н/д 0.013 н/д 0.493 2.958
Methionine (g) 0.017 0.114 0.002 0.037 н/д 0.0 н/д 0.17 1.02
Cystine (g) 0.017 0.085 0.002 0.018 н/д 0.0 н/д 0.122 0.732
Phenylalanine (g) 0.051 0.197 0.006 0.065 н/д 0.01 н/д 0.328 1.968
Tyrosine (g) 0.045 0.15 0.0 0.051 н/д 0.003 н/д 0.249 1.494
Valine (g) 0.068 0.226 0.002 0.088 н/д 0.007 н/д 0.39 2.34
Arginine (g) 0.057 0.223 0.006 0.106 н/д 0.033 н/д 0.425 2.55
Histidine (g) 0.028 0.088 0.0 0.062 н/д 0.003 н/д 0.182 1.092
Alanine (g) 0.034 0.205 0.006 0.105 н/д 0.007 н/д 0.357 2.142
Aspartic acid (g) 0.289 0.37 0.008 0.155 н/д 0.03 н/д 0.851 5.106
Glutamic acid (g) 0.198 0.481 0.038 0.242 н/д 0.086 н/д 1.046 6.276
Glycine (g) 0.034 0.123 0.006 0.115 н/д 0.01 н/д 0.288 1.728
Proline (g) 0.04 0.147 0.002 0.091 н/д 0.003 н/д 0.282 1.692
Serine (g) 0.051 0.276 0.006 0.062 н/д 0.007 н/д 0.401 2.406
Cholesterol (mg) 0.0 124.373 0.0 9.639 0.0 0.0 0.0 134.012 804.072
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.017 0.959 0.002 2.125 1.078 0.013 0.0 4.194 25.164
Phytosterols (mg) 2.835 н/д н/д н/д н/д 4.95 н/д 7.785 46.71
Monounsaturated Fat (g) 0.0 1.197 0.0 2.842 1.803 0.003 0.008 5.853 35.118
Polyunsaturated (g) 0.023 0.414 0.0 0.713 4.554 0.007 0.001 5.711 34.266