Рецепт German Chocolate Cake Smoothies {smoothies with almond milk} - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pecan
14.44g |
coconut
2.6g |
ice
474.0g |
caramel sauce
42.0g |
maraschino cherries
4.3g |
cream
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.32 | 0.09 | 0.0 | 0.08 | 0.01 | н/д | 1.5 | 1.5 |
Total Fat (g) | 10.39 | 0.87 | 0.0 | 0.76 | 0.01 | н/д | 12.03 | 12.03 |
Carbohydrates (g) | 2.0 | 0.4 | 0.0 | 30.58 | 1.8 | н/д | 34.79 | 34.79 |
Ash (g) | 0.22 | 0.03 | 0.47 | н/д | н/д | н/д | 0.71 | 0.71 |
Calories (kcal) | 99.798 | 9.204 | 0.0 | 119.28 | 7.095 | н/д | 235.377 | 235.377 |
Starch (g) | 0.07 | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.07 |
Sucrose (g) | 0.56 | н/д | н/д | н/д | н/д | н/д | 0.56 | 0.56 |
Glucose (dextrose) (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Fructose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.51 | 1.22 | 473.53 | 10.47 | 2.46 | н/д | 488.19 | 488.19 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.57 | 0.16 | 0.0 | 12.1 | 1.67 | н/д | 14.5 | 14.5 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | 0.2 | 0.0 | 0.0 | 0.1 | н/д | 1.8 | 1.8 |
Calcium (mg) | 10.11 | 0.364 | 14.22 | 7.56 | 2.322 | н/д | 34.576 | 34.576 |
Iron (mg) | 0.37 | 0.06 | 0.0 | 0.0 | 0.02 | н/д | 0.45 | 0.45 |
Magnesium (mg) | 17.475 | 0.832 | 4.74 | 0.42 | 0.172 | н/д | 23.639 | 23.639 |
Phosphorus (mg) | 40.006 | 2.938 | 0.0 | 2.52 | 0.129 | н/д | 45.593 | 45.593 |
Potassium (mg) | 59.214 | 9.256 | 0.0 | 3.78 | 0.903 | н/д | 73.153 | 73.153 |
Sodium (mg) | 0.0 | 0.52 | 18.96 | 28.56 | 0.172 | н/д | 48.212 | 48.212 |
Zinc (mg) | 0.65 | 0.03 | 0.05 | 0.17 | 0.01 | н/д | 0.91 | 0.91 |
Copper (mg) | 0.173 | 0.011 | 0.047 | 0.0 | 0.006 | н/д | 0.238 | 0.238 |
Manganese (mg) | 0.65 | 0.039 | 0.0 | н/д | н/д | н/д | 0.689 | 0.689 |
Selenium (mcg) | 0.5 | 0.3 | 0.0 | 0.3 | 0.0 | н/д | 1.2 | 1.2 |
Vitamin A, IU (IU) | 8.088 | 0.0 | 0.0 | н/д | н/д | н/д | 8.088 | 8.088 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 5.46 | 0.0 | н/д | 5.46 | 5.46 |
Vitamin A, RAE (mcg_RAE) | 0.433 | 0.0 | 0.0 | 5.88 | 0.086 | н/д | 6.399 | 6.399 |
Beta Carotene (mcg) | 4.188 | 0.0 | 0.0 | 1.68 | 1.161 | н/д | 7.029 | 7.029 |
Vitamin E (mg) | 0.2 | 0.01 | 0.0 | 0.02 | 0.0 | н/д | 0.23 | 0.23 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.455 | 0.0 | 0.0 | 0.0 | 2.537 | н/д | 4.992 | 4.992 |
Tocopherol, beta (mg) | 0.06 | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 3.53 | 0.01 | н/д | н/д | н/д | н/д | 3.54 | 3.54 |
Tocopherol, delta (mg) | 0.07 | 0.0 | н/д | н/д | н/д | н/д | 0.07 | 0.07 |
Vitamin C (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 0.2 |
Thiamin (mg) | 0.095 | 0.002 | 0.0 | 0.021 | 0.0 | н/д | 0.118 | 0.118 |
Riboflavin (mg) | 0.019 | 0.001 | 0.0 | 0.004 | 0.0 | н/д | 0.023 | 0.023 |
Niacin (mg) | 0.169 | 0.014 | 0.0 | 0.004 | 0.0 | н/д | 0.187 | 0.187 |
Pantothenic acid (mg) | 0.124 | 0.008 | 0.0 | н/д | н/д | н/д | 0.132 | 0.132 |
Vitamin B-6 (mg) | 0.03 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.032 | 0.032 |
Folate (mcg) | 3.177 | 0.676 | 0.0 | 0.0 | 0.0 | н/д | 3.853 | 3.853 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.01 |
Choline (mg) | 5.8 | 0.3 | 0.0 | 0.5 | 0.2 | н/д | 6.9 | 6.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.013 | 0.001 | н/д | н/д | н/д | н/д | 0.014 | 0.014 |
Threonine (g) | 0.045 | 0.003 | н/д | н/д | н/д | н/д | 0.048 | 0.048 |
Isoleucine (g) | 0.049 | 0.003 | н/д | н/д | н/д | н/д | 0.052 | 0.052 |
Leucine (g) | 0.087 | 0.007 | н/д | н/д | н/д | н/д | 0.093 | 0.093 |
Lysine (g) | 0.042 | 0.004 | н/д | н/д | н/д | н/д | 0.046 | 0.046 |
Methionine (g) | 0.026 | 0.002 | н/д | н/д | н/д | н/д | 0.028 | 0.028 |
Cystine (g) | 0.022 | 0.002 | н/д | н/д | н/д | н/д | 0.023 | 0.023 |
Phenylalanine (g) | 0.062 | 0.004 | н/д | н/д | н/д | н/д | 0.067 | 0.067 |
Tyrosine (g) | 0.032 | 0.003 | н/д | н/д | н/д | н/д | 0.034 | 0.034 |
Valine (g) | 0.059 | 0.005 | н/д | н/д | н/д | н/д | 0.064 | 0.064 |
Arginine (g) | 0.17 | 0.014 | н/д | н/д | н/д | н/д | 0.185 | 0.185 |
Histidine (g) | 0.038 | 0.002 | н/д | н/д | н/д | н/д | 0.04 | 0.04 |
Alanine (g) | 0.058 | 0.004 | н/д | н/д | н/д | н/д | 0.062 | 0.062 |
Aspartic acid (g) | 0.134 | 0.009 | н/д | н/д | н/д | н/д | 0.143 | 0.143 |
Glutamic acid (g) | 0.264 | 0.02 | н/д | н/д | н/д | н/д | 0.284 | 0.284 |
Glycine (g) | 0.065 | 0.004 | н/д | н/д | н/д | н/д | 0.069 | 0.069 |
Proline (g) | 0.052 | 0.004 | н/д | н/д | н/д | н/д | 0.056 | 0.056 |
Serine (g) | 0.068 | 0.004 | н/д | н/д | н/д | н/д | 0.072 | 0.072 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 1.68 | 0.0 | н/д | 1.68 | 1.68 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.893 | 0.772 | 0.0 | 0.433 | 0.002 | н/д | 2.099 | 2.099 |
Phytosterols (mg) | 14.731 | 1.222 | н/д | н/д | н/д | н/д | 15.953 | 15.953 |
Monounsaturated Fat (g) | 5.893 | 0.037 | 0.0 | 0.176 | 0.002 | н/д | 6.108 | 6.108 |
Polyunsaturated (g) | 3.121 | 0.01 | 0.0 | 0.025 | 0.003 | н/д | 3.158 | 3.158 |