Рецепт German Cheese Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
milk
168.44g |
mustard
2.5g |
muenster cheese
28.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 5.68 | 0.11 | 6.61 | 12.4 | 49.6 |
Total Fat (g) | 0.13 | 0.1 | 8.49 | 8.72 | 34.88 |
Carbohydrates (g) | 8.35 | 0.13 | 0.32 | 8.8 | 35.2 |
Ash (g) | 1.26 | 0.09 | 1.03 | 2.39 | 9.56 |
Calories (kcal) | 57.269 | 1.675 | 103.96 | 162.904 | 651.616 |
Starch (g) | н/д | 0.02 | н/д | 0.02 | 0.08 |
Sucrose (g) | 0.0 | 0.01 | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | 0.0 | 0.01 | н/д | 0.01 | 0.04 |
Fructose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | 8.57 | 0.0 | н/д | 8.57 | 34.28 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 153.01 | 2.07 | 11.8 | 166.87 | 667.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.57 | 0.02 | 0.32 | 8.91 | 35.64 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 210.547 | 1.45 | 202.553 | 414.549 | 1658.196 |
Iron (mg) | 0.05 | 0.04 | 0.12 | 0.2 | 0.8 |
Magnesium (mg) | 18.528 | 1.225 | 7.628 | 27.381 | 109.524 |
Phosphorus (mg) | 170.122 | 2.65 | 132.21 | 304.982 | 1219.928 |
Potassium (mg) | 262.763 | 3.45 | 37.855 | 304.068 | 1216.272 |
Sodium (mg) | 70.744 | 28.375 | 177.41 | 276.529 | 1106.116 |
Zinc (mg) | 0.71 | 0.02 | 0.79 | 1.52 | 6.08 |
Copper (mg) | 0.017 | 0.002 | 0.008 | 0.028 | 0.112 |
Manganese (mg) | 0.0 | 0.011 | 0.003 | 0.013 | 0.052 |
Selenium (mcg) | 5.2 | 0.8 | 4.1 | 10.1 | 40.4 |
Vitamin A, IU (IU) | 343.613 | 1.775 | 285.89 | 631.278 | 2525.112 |
Retinol (mcg) | 102.747 | 0.0 | 83.903 | 186.649 | 746.596 |
Vitamin A, RAE (mcg_RAE) | 102.747 | 0.1 | 84.185 | 187.032 | 748.128 |
Beta Carotene (mcg) | 0.0 | 0.725 | 3.673 | 4.398 | 17.592 |
Vitamin E (mg) | 0.02 | 0.01 | 0.07 | 0.1 | 0.4 |
Vitamin D (IU) | 69.059 | н/д | н/д | 69.059 | 276.236 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.45 | 0.0 | 0.45 | 1.8 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.05 | н/д | 0.05 | 0.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.084 | 0.009 | 0.003 | 0.096 | 0.384 |
Riboflavin (mg) | 0.303 | 0.001 | 0.09 | 0.394 | 1.576 |
Niacin (mg) | 0.152 | 0.013 | 0.028 | 0.193 | 0.772 |
Pantothenic acid (mg) | 0.606 | 0.008 | 0.054 | 0.668 | 2.672 |
Vitamin B-6 (mg) | 0.067 | 0.002 | 0.017 | 0.086 | 0.344 |
Folate (mcg) | 8.422 | 0.175 | 3.39 | 11.987 | 47.948 |
Vitamin B-12 (mcg) | 0.89 | 0.0 | 0.42 | 1.31 | 5.24 |
Choline (mg) | 26.3 | 0.6 | 4.4 | 31.2 | 124.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.067 | 0.0 | 0.093 | 0.161 | 0.644 |
Threonine (g) | 0.135 | 0.004 | 0.251 | 0.39 | 1.56 |
Isoleucine (g) | 0.253 | 0.004 | 0.325 | 0.581 | 2.324 |
Leucine (g) | 0.556 | 0.008 | 0.638 | 1.202 | 4.808 |
Lysine (g) | 0.421 | 0.007 | 0.605 | 1.032 | 4.128 |
Methionine (g) | 0.101 | 0.002 | 0.161 | 0.264 | 1.056 |
Cystine (g) | 0.202 | 0.002 | 0.037 | 0.241 | 0.964 |
Phenylalanine (g) | 0.253 | 0.004 | 0.35 | 0.607 | 2.428 |
Tyrosine (g) | 0.253 | 0.004 | 0.316 | 0.573 | 2.292 |
Valine (g) | 0.303 | 0.005 | 0.418 | 0.726 | 2.904 |
Arginine (g) | 0.118 | 0.007 | 0.249 | 0.373 | 1.492 |
Histidine (g) | 0.135 | 0.003 | 0.234 | 0.372 | 1.488 |
Alanine (g) | 0.168 | 0.004 | 0.192 | 0.365 | 1.46 |
Aspartic acid (g) | 0.404 | 0.01 | 0.452 | 0.866 | 3.464 |
Glutamic acid (g) | 1.129 | 0.019 | 1.571 | 2.718 | 10.872 |
Glycine (g) | 0.084 | 0.006 | 0.124 | 0.215 | 0.86 |
Proline (g) | 0.573 | 0.009 | 0.732 | 1.314 | 5.256 |
Serine (g) | 0.286 | 0.005 | 0.367 | 0.659 | 2.636 |
Cholesterol (mg) | 3.369 | 0.0 | 27.12 | 30.489 | 121.956 |
Trans Fat (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.084 | 0.006 | 5.399 | 5.489 | 21.956 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.034 | 0.066 | 2.461 | 2.56 | 10.24 |
Polyunsaturated (g) | 0.0 | 0.024 | 0.186 | 0.21 | 0.84 |