CookEatShare также доступен на языке: English
Закрыть

Рецепт German Cheese Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 3/4 c. Whole-wheat bread crumbs (fresh)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
milk
168.44g
mustard
2.5g
muenster cheese
28.25g
Всего в порции Всего в рецепте
Protein (g) 5.68 0.11 6.61 12.4 49.6
Total Fat (g) 0.13 0.1 8.49 8.72 34.88
Carbohydrates (g) 8.35 0.13 0.32 8.8 35.2
Ash (g) 1.26 0.09 1.03 2.39 9.56
Calories (kcal) 57.269 1.675 103.96 162.904 651.616
Starch (g) н/д 0.02 н/д 0.02 0.08
Sucrose (g) 0.0 0.01 н/д 0.01 0.04
Glucose (dextrose) (g) 0.0 0.01 н/д 0.01 0.04
Fructose (g) 0.0 0.0 н/д 0.0 0.0
Lactose (g) 8.57 0.0 н/д 8.57 34.28
Maltose (g) 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 153.01 2.07 11.8 166.87 667.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.57 0.02 0.32 8.91 35.64
Galactose (g) 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.4
Calcium (mg) 210.547 1.45 202.553 414.549 1658.196
Iron (mg) 0.05 0.04 0.12 0.2 0.8
Magnesium (mg) 18.528 1.225 7.628 27.381 109.524
Phosphorus (mg) 170.122 2.65 132.21 304.982 1219.928
Potassium (mg) 262.763 3.45 37.855 304.068 1216.272
Sodium (mg) 70.744 28.375 177.41 276.529 1106.116
Zinc (mg) 0.71 0.02 0.79 1.52 6.08
Copper (mg) 0.017 0.002 0.008 0.028 0.112
Manganese (mg) 0.0 0.011 0.003 0.013 0.052
Selenium (mcg) 5.2 0.8 4.1 10.1 40.4
Vitamin A, IU (IU) 343.613 1.775 285.89 631.278 2525.112
Retinol (mcg) 102.747 0.0 83.903 186.649 746.596
Vitamin A, RAE (mcg_RAE) 102.747 0.1 84.185 187.032 748.128
Beta Carotene (mcg) 0.0 0.725 3.673 4.398 17.592
Vitamin E (mg) 0.02 0.01 0.07 0.1 0.4
Vitamin D (IU) 69.059 н/д н/д 69.059 276.236
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.45 0.0 0.45 1.8
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.05 н/д 0.05 0.2
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.084 0.009 0.003 0.096 0.384
Riboflavin (mg) 0.303 0.001 0.09 0.394 1.576
Niacin (mg) 0.152 0.013 0.028 0.193 0.772
Pantothenic acid (mg) 0.606 0.008 0.054 0.668 2.672
Vitamin B-6 (mg) 0.067 0.002 0.017 0.086 0.344
Folate (mcg) 8.422 0.175 3.39 11.987 47.948
Vitamin B-12 (mcg) 0.89 0.0 0.42 1.31 5.24
Choline (mg) 26.3 0.6 4.4 31.2 124.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.067 0.0 0.093 0.161 0.644
Threonine (g) 0.135 0.004 0.251 0.39 1.56
Isoleucine (g) 0.253 0.004 0.325 0.581 2.324
Leucine (g) 0.556 0.008 0.638 1.202 4.808
Lysine (g) 0.421 0.007 0.605 1.032 4.128
Methionine (g) 0.101 0.002 0.161 0.264 1.056
Cystine (g) 0.202 0.002 0.037 0.241 0.964
Phenylalanine (g) 0.253 0.004 0.35 0.607 2.428
Tyrosine (g) 0.253 0.004 0.316 0.573 2.292
Valine (g) 0.303 0.005 0.418 0.726 2.904
Arginine (g) 0.118 0.007 0.249 0.373 1.492
Histidine (g) 0.135 0.003 0.234 0.372 1.488
Alanine (g) 0.168 0.004 0.192 0.365 1.46
Aspartic acid (g) 0.404 0.01 0.452 0.866 3.464
Glutamic acid (g) 1.129 0.019 1.571 2.718 10.872
Glycine (g) 0.084 0.006 0.124 0.215 0.86
Proline (g) 0.573 0.009 0.732 1.314 5.256
Serine (g) 0.286 0.005 0.367 0.659 2.636
Cholesterol (mg) 3.369 0.0 27.12 30.489 121.956
Trans Fat (g) н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.084 0.006 5.399 5.489 21.956
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.034 0.066 2.461 2.56 10.24
Polyunsaturated (g) 0.0 0.024 0.186 0.21 0.84