Рецепт German Apple Kuchen - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cream cheese
18.9g |
confectioner's sugar
3.33g |
margarine
2.33g |
crescent rolls
18.9g |
apples
40.95g |
flour
5.21g |
sugar
6.11g |
margarine
3.5g |
nuts
5.71g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.12 | 0.0 | 0.0 | 1.18 | 0.11 | 0.54 | 0.01 | 0.01 | 0.99 | 3.95 | 47.4 |
Total Fat (g) | 6.47 | 0.0 | 1.88 | 0.59 | 0.07 | 0.05 | 0.0 | 2.82 | 2.94 | 14.83 | 177.96 |
Carbohydrates (g) | 0.77 | 3.32 | 0.02 | 8.56 | 5.66 | 3.97 | 5.99 | 0.02 | 1.45 | 29.76 | 357.12 |
Ash (g) | 0.25 | 0.0 | 0.04 | 0.85 | 0.08 | 0.02 | 0.03 | 0.07 | 0.24 | 1.58 | 18.96 |
Calories (kcal) | 64.638 | 12.967 | 16.73 | 44.226 | 21.294 | 18.958 | 23.221 | 25.095 | 33.908 | 261.037 | 3132.444 |
Starch (g) | 0.07 | 0.06 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.14 | 1.68 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.85 | н/д | 5.78 | н/д | н/д | 6.63 | 79.56 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 1.0 | н/д | 0.08 | н/д | н/д | 1.08 | 12.96 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 2.42 | н/д | 0.07 | н/д | н/д | 2.48 | 29.76 |
Lactose (g) | 0.61 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.61 | 7.32 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.29 | 0.01 | 0.39 | 7.67 | 35.04 | 0.62 | 0.08 | 0.58 | 0.1 | 54.78 | 657.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.61 | 3.26 | 0.0 | 1.18 | 4.25 | 0.01 | 5.93 | 0.0 | 0.26 | 15.51 | 186.12 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 1.0 | 0.1 | 0.0 | 0.0 | 0.5 | 1.9 | 22.8 |
Calcium (mg) | 18.522 | 0.033 | 0.07 | н/д | 2.457 | 0.781 | 5.072 | 0.105 | 3.996 | 31.036 | 372.432 |
Iron (mg) | 0.07 | 0.0 | 0.0 | 0.43 | 0.05 | 0.24 | 0.04 | 0.0 | 0.21 | 1.05 | 12.6 |
Magnesium (mg) | 1.701 | 0.0 | 0.07 | н/д | 2.048 | 1.146 | 0.55 | 0.105 | 12.844 | 18.463 | 221.556 |
Phosphorus (mg) | 20.034 | 0.0 | 0.117 | н/д | 4.505 | 5.625 | 0.244 | 0.175 | 24.831 | 55.531 | 666.372 |
Potassium (mg) | 26.082 | 0.067 | 0.42 | н/д | 43.817 | 5.573 | 8.127 | 0.63 | 34.079 | 118.794 | 1425.528 |
Sodium (mg) | 60.669 | 0.033 | 22.003 | 168.399 | 0.41 | 0.104 | 1.711 | 33.005 | 38.189 | 324.523 | 3894.276 |
Zinc (mg) | 0.1 | 0.0 | 0.0 | н/д | 0.02 | 0.04 | 0.0 | 0.0 | 0.22 | 0.37 | 4.44 |
Copper (mg) | 0.004 | 0.0 | 0.0 | н/д | 0.012 | 0.007 | 0.003 | 0.0 | 0.073 | 0.099 | 1.188 |
Manganese (mg) | 0.002 | 0.0 | н/д | н/д | 0.016 | 0.035 | 0.004 | н/д | 0.111 | 0.168 | 2.016 |
Selenium (mcg) | 0.5 | 0.0 | 0.0 | н/д | 0.0 | 1.8 | 0.1 | 0.0 | 0.4 | 2.7 | 32.4 |
Vitamin A, IU (IU) | 239.085 | 0.0 | 83.323 | н/д | 22.113 | 0.0 | 0.0 | 124.985 | 0.285 | 469.792 | 5637.504 |
Retinol (mcg) | 67.851 | 0.0 | 17.92 | н/д | 0.0 | 0.0 | 0.0 | 26.88 | 0.0 | 112.651 | 1351.812 |
Vitamin A, RAE (mcg_RAE) | 68.418 | 0.0 | 19.11 | н/д | 1.229 | 0.0 | 0.0 | 28.665 | 0.0 | 117.422 | 1409.064 |
Beta Carotene (mcg) | 7.749 | 0.0 | 14.233 | н/д | 11.057 | 0.0 | 0.0 | 21.35 | 0.171 | 54.56 | 654.72 |
Vitamin E (mg) | 0.12 | 0.0 | 0.21 | н/д | 0.07 | 0.0 | 0.0 | 0.32 | 0.62 | 1.35 | 16.2 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 11.876 | 0.938 | 0.0 | 0.0 | 1.199 | 14.012 | 168.144 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.03 | 0.36 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | н/д | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 22.8 |
Thiamin (mg) | 0.004 | 0.0 | 0.0 | н/д | 0.008 | 0.041 | 0.0 | 0.0 | 0.011 | 0.065 | 0.78 |
Riboflavin (mg) | 0.025 | 0.001 | 0.001 | н/д | 0.012 | 0.026 | 0.0 | 0.001 | 0.011 | 0.077 | 0.924 |
Niacin (mg) | 0.028 | 0.0 | 0.0 | н/д | 0.037 | 0.307 | 0.007 | 0.001 | 0.268 | 0.649 | 7.788 |
Pantothenic acid (mg) | 0.108 | 0.0 | 0.0 | н/д | 0.025 | 0.023 | 0.008 | 0.0 | 0.069 | 0.232 | 2.784 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | н/д | 0.016 | 0.002 | 0.002 | 0.0 | 0.017 | 0.046 | 0.552 |
Folate (mcg) | 2.079 | 0.0 | 0.023 | н/д | 1.229 | 9.531 | 0.061 | 0.035 | 2.854 | 15.812 | 189.744 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.6 |
Choline (mg) | 5.1 | 0.0 | 0.3 | н/д | 1.4 | 0.5 | 0.1 | 0.4 | 3.1 | 11.0 | 132.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 8.021 | 96.252 |
Tryptophan (g) | 0.013 | н/д | н/д | н/д | 0.0 | 0.007 | н/д | н/д | 0.015 | 0.035 | 0.42 |
Threonine (g) | 0.043 | н/д | н/д | н/д | 0.004 | 0.015 | н/д | н/д | 0.034 | 0.096 | 1.152 |
Isoleucine (g) | 0.06 | н/д | н/д | н/д | 0.004 | 0.019 | н/д | н/д | 0.042 | 0.126 | 1.512 |
Leucine (g) | 0.125 | н/д | н/д | н/д | 0.004 | 0.037 | н/д | н/д | 0.078 | 0.244 | 2.928 |
Lysine (g) | 0.108 | н/д | н/д | н/д | 0.004 | 0.012 | н/д | н/д | 0.041 | 0.164 | 1.968 |
Methionine (g) | 0.036 | н/д | н/д | н/д | 0.0 | 0.009 | н/д | н/д | 0.013 | 0.058 | 0.696 |
Cystine (g) | 0.008 | н/д | н/д | н/д | 0.0 | 0.011 | н/д | н/д | 0.017 | 0.036 | 0.432 |
Phenylalanine (g) | 0.055 | н/д | н/д | н/д | 0.004 | 0.027 | н/д | н/д | 0.054 | 0.14 | 1.68 |
Tyrosine (g) | 0.057 | н/д | н/д | н/д | 0.0 | 0.016 | н/д | н/д | 0.039 | 0.112 | 1.344 |
Valine (g) | 0.076 | н/д | н/д | н/д | 0.004 | 0.022 | н/д | н/д | 0.053 | 0.155 | 1.86 |
Arginine (g) | 0.045 | н/д | н/д | н/д | 0.004 | 0.022 | н/д | н/д | 0.128 | 0.199 | 2.388 |
Histidine (g) | 0.034 | н/д | н/д | н/д | 0.004 | 0.012 | н/д | н/д | 0.027 | 0.077 | 0.924 |
Alanine (g) | 0.034 | н/д | н/д | н/д | 0.004 | 0.017 | н/д | н/д | 0.046 | 0.102 | 1.224 |
Aspartic acid (g) | 0.096 | н/д | н/д | н/д | 0.029 | 0.023 | н/д | н/д | 0.118 | 0.266 | 3.192 |
Glutamic acid (g) | 0.246 | н/д | н/д | н/д | 0.012 | 0.181 | н/д | н/д | 0.252 | 0.692 | 8.304 |
Glycine (g) | 0.026 | н/д | н/д | н/д | 0.004 | 0.019 | н/д | н/д | 0.061 | 0.11 | 1.32 |
Proline (g) | 0.127 | н/д | н/д | н/д | 0.004 | 0.063 | н/д | н/д | 0.05 | 0.243 | 2.916 |
Serine (g) | 0.07 | н/д | н/д | н/д | 0.004 | 0.027 | н/д | н/д | 0.053 | 0.154 | 1.848 |
Cholesterol (mg) | 20.79 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.79 | 249.48 |
Trans Fat (g) | н/д | н/д | 0.347 | 0.104 | н/д | н/д | н/д | 0.521 | н/д | 0.973 | 11.676 |
Saturated Fat (g) | 3.646 | 0.001 | 0.354 | 0.089 | 0.012 | 0.008 | 0.0 | 0.532 | 0.394 | 5.036 | 60.432 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 4.914 | н/д | н/д | н/д | н/д | 4.914 | 58.968 |
Monounsaturated Fat (g) | 1.629 | 0.001 | 0.907 | н/д | 0.004 | 0.005 | 0.0 | 1.361 | 1.792 | 5.699 | 68.388 |
Polyunsaturated (g) | 0.272 | 0.002 | 0.567 | н/д | 0.02 | 0.021 | 0.0 | 0.851 | 0.615 | 2.348 | 28.176 |