Рецепт Geri's Honey Curry Chicken Wings - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken wings
61.23g |
butter
14.19g |
honey
21.19g |
mustard
7.78g |
salt
0.75g |
curry
0.79g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 11.22 | 0.12 | 0.06 | 0.34 | 0.0 | 0.1 | 11.85 | 94.8 |
| Total Fat (g) | 9.78 | 11.51 | 0.0 | 0.31 | 0.0 | 0.11 | 21.71 | 173.68 |
| Carbohydrates (g) | 0.0 | 0.01 | 17.46 | 0.41 | 0.0 | 0.46 | 18.34 | 146.72 |
| Ash (g) | 0.42 | 0.3 | 0.04 | 0.28 | 0.75 | 0.04 | 1.84 | 14.72 |
| Calories (kcal) | 135.941 | 101.724 | 64.41 | 5.213 | 0.0 | 2.559 | 309.848 | 2478.784 |
| Starch (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.05 | 0.4 |
| Sucrose (g) | н/д | н/д | 0.19 | 0.02 | н/д | 0.0 | 0.21 | 1.68 |
| Glucose (dextrose) (g) | н/д | н/д | 7.57 | 0.04 | н/д | 0.01 | 7.62 | 60.96 |
| Fructose (g) | н/д | н/д | 8.67 | 0.01 | н/д | 0.01 | 8.69 | 69.52 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.31 | 0.0 | н/д | 0.0 | 0.31 | 2.48 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 40.54 | 2.25 | 3.62 | 6.43 | 0.0 | 0.07 | 52.93 | 423.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 17.4 | 0.07 | 0.0 | 0.02 | 17.5 | 140.0 |
| Galactose (g) | н/д | н/д | 0.66 | 0.0 | н/д | 0.0 | 0.66 | 5.28 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.6 | 4.8 |
| Calcium (mg) | 7.348 | 3.405 | 1.271 | 4.513 | 0.18 | 3.764 | 20.482 | 163.856 |
| Iron (mg) | 0.58 | 0.0 | 0.09 | 0.12 | 0.0 | 0.23 | 1.03 | 8.24 |
| Magnesium (mg) | 11.022 | 0.284 | 0.424 | 3.813 | 0.008 | 2.0 | 17.55 | 140.4 |
| Phosphorus (mg) | 80.83 | 3.405 | 0.848 | 8.248 | 0.0 | 2.748 | 96.079 | 768.632 |
| Potassium (mg) | 95.526 | 3.405 | 11.018 | 10.738 | 0.06 | 12.151 | 132.898 | 1063.184 |
| Sodium (mg) | 44.701 | 81.72 | 0.848 | 88.317 | 290.685 | 0.41 | 506.68 | 4053.44 |
| Zinc (mg) | 0.81 | 0.01 | 0.05 | 0.05 | 0.0 | 0.03 | 0.96 | 7.68 |
| Copper (mg) | 0.024 | 0.0 | 0.008 | 0.007 | 0.0 | 0.006 | 0.047 | 0.376 |
| Manganese (mg) | 0.012 | 0.0 | 0.017 | 0.033 | 0.001 | 0.034 | 0.096 | 0.768 |
| Selenium (mcg) | 9.5 | 0.1 | 0.2 | 2.6 | 0.0 | 0.1 | 12.5 | 100.0 |
| Vitamin A, IU (IU) | 90.015 | 354.546 | 0.0 | 5.525 | 0.0 | 7.765 | 457.85 | 3662.8 |
| Retinol (mcg) | 26.943 | 95.198 | 0.0 | 0.0 | 0.0 | 0.0 | 122.141 | 977.128 |
| Vitamin A, RAE (mcg_RAE) | 26.943 | 97.043 | 0.0 | 0.311 | 0.0 | 0.386 | 124.683 | 997.464 |
| Beta Carotene (mcg) | 0.0 | 22.416 | 0.0 | 2.257 | 0.0 | 4.662 | 29.335 | 234.68 |
| Vitamin E (mg) | 0.18 | 0.33 | 0.0 | 0.03 | 0.0 | 0.17 | 0.71 | 5.68 |
| Vitamin D (IU) | н/д | 7.945 | н/д | н/д | н/д | н/д | 7.945 | 63.56 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.401 | 0.0 | 0.0 | 1.401 | 11.208 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.16 | н/д | 0.01 | 0.17 | 1.36 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.08 |
| Vitamin C (mg) | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.7 | 5.6 |
| Thiamin (mg) | 0.031 | 0.001 | 0.0 | 0.026 | 0.0 | 0.002 | 0.06 | 0.48 |
| Riboflavin (mg) | 0.055 | 0.004 | 0.008 | 0.002 | 0.0 | 0.002 | 0.072 | 0.576 |
| Niacin (mg) | 3.631 | 0.006 | 0.025 | 0.04 | 0.0 | 0.027 | 3.73 | 29.84 |
| Pantothenic acid (mg) | 0.472 | 0.016 | 0.015 | 0.023 | 0.0 | н/д | 0.525 | 4.2 |
| Vitamin B-6 (mg) | 0.214 | 0.0 | 0.004 | 0.005 | 0.0 | 0.009 | 0.232 | 1.856 |
| Folate (mcg) | 2.449 | 0.426 | 0.424 | 0.545 | 0.0 | 1.213 | 5.056 | 40.448 |
| Vitamin B-12 (mcg) | 0.2 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 1.76 |
| Choline (mg) | 34.4 | 2.7 | 0.5 | 1.7 | 0.0 | 0.5 | 39.7 | 317.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.122 | 0.001 | 0.0 | 0.001 | 0.0 | н/д | 0.125 | 1.0 |
| Threonine (g) | 0.453 | 0.006 | 0.0 | 0.013 | 0.0 | н/д | 0.472 | 3.776 |
| Isoleucine (g) | 0.527 | 0.007 | 0.002 | 0.012 | 0.0 | н/д | 0.548 | 4.384 |
| Leucine (g) | 0.79 | 0.011 | 0.002 | 0.023 | 0.0 | н/д | 0.827 | 6.616 |
| Lysine (g) | 0.876 | 0.01 | 0.002 | 0.021 | 0.0 | н/д | 0.909 | 7.272 |
| Methionine (g) | 0.288 | 0.003 | 0.0 | 0.006 | 0.0 | н/д | 0.297 | 2.376 |
| Cystine (g) | 0.159 | 0.001 | 0.0 | 0.006 | 0.0 | н/д | 0.167 | 1.336 |
| Phenylalanine (g) | 0.429 | 0.006 | 0.002 | 0.013 | 0.0 | н/д | 0.45 | 3.6 |
| Tyrosine (g) | 0.343 | 0.006 | 0.002 | 0.011 | 0.0 | н/д | 0.362 | 2.896 |
| Valine (g) | 0.533 | 0.009 | 0.002 | 0.016 | 0.0 | н/д | 0.559 | 4.472 |
| Arginine (g) | 0.729 | 0.004 | 0.002 | 0.02 | 0.0 | н/д | 0.755 | 6.04 |
| Histidine (g) | 0.312 | 0.003 | 0.0 | 0.009 | 0.0 | н/д | 0.324 | 2.592 |
| Alanine (g) | 0.698 | 0.004 | 0.002 | 0.013 | 0.0 | н/д | 0.718 | 5.744 |
| Aspartic acid (g) | 1.004 | 0.009 | 0.006 | 0.031 | 0.0 | н/д | 1.05 | 8.4 |
| Glutamic acid (g) | 1.598 | 0.026 | 0.004 | 0.058 | 0.0 | н/д | 1.686 | 13.488 |
| Glycine (g) | 0.906 | 0.003 | 0.002 | 0.019 | 0.0 | н/д | 0.93 | 7.44 |
| Proline (g) | 0.631 | 0.011 | 0.019 | 0.029 | 0.0 | н/д | 0.69 | 5.52 |
| Serine (g) | 0.404 | 0.007 | 0.002 | 0.016 | 0.0 | н/д | 0.43 | 3.44 |
| Cholesterol (mg) | 47.151 | 30.503 | 0.0 | 0.0 | 0.0 | 0.0 | 77.654 | 621.232 |
| Trans Fat (g) | 0.116 | н/д | н/д | 0.001 | н/д | н/д | 0.117 | 0.936 |
| Saturated Fat (g) | 2.743 | 7.288 | 0.0 | 0.019 | 0.0 | 0.018 | 10.069 | 80.552 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.567 | 0.567 | 4.536 |
| Monounsaturated Fat (g) | 3.888 | 2.982 | 0.0 | 0.205 | 0.0 | 0.044 | 7.119 | 56.952 |
| Polyunsaturated (g) | 2.076 | 0.431 | 0.0 | 0.074 | 0.0 | 0.02 | 2.601 | 20.808 |