Рецепт Georgian Spitted Chicken With Plum Sauce - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
broiler
616.76g |
plums
58.16g |
garlic
0.65g |
coriander
2.5g |
pepper tomatoes
0.16g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 114.72 | 0.41 | 0.04 | 0.31 | 0.0 | 115.48 | 461.92 |
| Total Fat (g) | 92.88 | 0.16 | 0.0 | 0.44 | 0.0 | 93.5 | 374.0 |
| Carbohydrates (g) | 0.0 | 6.64 | 0.22 | 1.37 | 0.01 | 8.25 | 33.0 |
| Ash (g) | 4.87 | 0.22 | 0.01 | 0.15 | 0.0 | 5.25 | 21.0 |
| Calories (kcal) | 1326.034 | 26.755 | 0.972 | 7.45 | 0.067 | 1361.278 | 5445.112 |
| Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.91 | н/д | н/д | н/д | 0.91 | 3.64 |
| Glucose (dextrose) (g) | н/д | 2.95 | н/д | н/д | н/д | 2.95 | 11.8 |
| Fructose (g) | н/д | 1.79 | н/д | н/д | н/д | 1.79 | 7.16 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.05 | н/д | н/д | н/д | 0.05 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | 407.0 | 50.74 | 0.38 | 0.22 | 0.14 | 458.48 | 1833.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 5.77 | 0.01 | н/д | 0.01 | 5.79 | 23.16 |
| Galactose (g) | н/д | 0.08 | н/д | н/д | н/д | 0.08 | 0.32 |
| Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 1.0 | 0.0 | 1.9 | 7.6 |
| Calcium (mg) | 67.844 | 3.49 | 1.181 | 17.725 | 0.021 | 90.261 | 361.044 |
| Iron (mg) | 5.55 | 0.1 | 0.01 | 0.41 | 0.0 | 6.07 | 24.28 |
| Magnesium (mg) | 123.352 | 4.071 | 0.163 | 8.25 | 0.034 | 135.871 | 543.484 |
| Phosphorus (mg) | 906.637 | 9.306 | 0.998 | 10.225 | 0.062 | 927.228 | 3708.912 |
| Potassium (mg) | 1165.676 | 91.315 | 2.617 | 31.675 | 0.647 | 1291.93 | 5167.72 |
| Sodium (mg) | 431.732 | 0.0 | 0.111 | 0.875 | 0.887 | 433.605 | 1734.42 |
| Zinc (mg) | 8.08 | 0.06 | 0.01 | 0.12 | 0.0 | 8.26 | 33.04 |
| Copper (mg) | 0.308 | 0.035 | 0.002 | 0.025 | 0.0 | 0.37 | 1.48 |
| Manganese (mg) | 0.123 | 0.029 | 0.011 | 0.048 | 0.0 | 0.211 | 0.844 |
| Selenium (mcg) | 88.8 | 0.0 | 0.1 | 0.7 | 0.0 | 89.6 | 358.4 |
| Vitamin A, IU (IU) | 863.464 | 200.661 | 0.059 | 0.0 | 1.316 | 1065.5 | 4262.0 |
| Retinol (mcg) | 252.872 | 0.0 | 0.0 | 0.0 | 0.0 | 252.872 | 1011.488 |
| Vitamin A, RAE (mcg_RAE) | 259.039 | 9.888 | 0.0 | 0.0 | 0.067 | 268.993 | 1075.972 |
| Beta Carotene (mcg) | 0.0 | 110.509 | 0.033 | н/д | 0.785 | 111.326 | 445.304 |
| Vitamin E (mg) | 1.85 | 0.15 | 0.0 | н/д | 0.0 | 2.0 | 8.0 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 29.988 | 29.988 | 119.952 |
| Lutein + zeaxanthin (mcg) | 0.0 | 42.459 | 0.104 | н/д | 0.049 | 42.612 | 170.448 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.05 | н/д | н/д | н/д | 0.05 | 0.2 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 9.9 | 5.5 | 0.2 | 0.5 | 0.0 | 16.1 | 64.4 |
| Thiamin (mg) | 0.37 | 0.017 | 0.001 | 0.006 | 0.0 | 0.395 | 1.58 |
| Riboflavin (mg) | 0.74 | 0.017 | 0.001 | 0.007 | 0.0 | 0.766 | 3.064 |
| Niacin (mg) | 41.94 | 0.244 | 0.005 | 0.053 | 0.002 | 42.244 | 168.976 |
| Pantothenic acid (mg) | 5.613 | 0.081 | 0.004 | н/д | 0.0 | 5.698 | 22.792 |
| Vitamin B-6 (mg) | 2.159 | 0.017 | 0.008 | н/д | 0.0 | 2.185 | 8.74 |
| Folate (mcg) | 37.006 | 2.908 | 0.02 | 0.0 | 0.023 | 39.956 | 159.824 |
| Vitamin B-12 (mcg) | 1.91 | 0.0 | 0.0 | 0.0 | 0.0 | 1.91 | 7.64 |
| Choline (mg) | 368.2 | 1.1 | 0.2 | н/д | 0.0 | 369.5 | 1478.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 1.295 | 0.006 | 0.0 | н/д | 0.0 | 1.301 | 5.204 |
| Threonine (g) | 4.749 | 0.006 | 0.001 | н/д | 0.0 | 4.756 | 19.024 |
| Isoleucine (g) | 5.674 | 0.006 | 0.001 | н/д | 0.0 | 5.681 | 22.724 |
| Leucine (g) | 8.326 | 0.012 | 0.002 | н/д | 0.0 | 8.34 | 33.36 |
| Lysine (g) | 9.313 | 0.012 | 0.002 | н/д | 0.0 | 9.327 | 37.308 |
| Methionine (g) | 3.022 | 0.006 | 0.001 | н/д | 0.0 | 3.028 | 12.112 |
| Cystine (g) | 1.542 | 0.0 | 0.0 | н/д | 0.0 | 1.542 | 6.168 |
| Phenylalanine (g) | 4.441 | 0.006 | 0.001 | н/д | 0.0 | 4.448 | 17.792 |
| Tyrosine (g) | 3.701 | 0.006 | 0.001 | н/д | 0.0 | 3.707 | 14.828 |
| Valine (g) | 5.551 | 0.012 | 0.002 | н/д | 0.0 | 5.564 | 22.256 |
| Arginine (g) | 7.216 | 0.006 | 0.004 | н/д | 0.0 | 7.226 | 28.904 |
| Histidine (g) | 3.331 | 0.006 | 0.001 | н/д | 0.0 | 3.337 | 13.348 |
| Alanine (g) | 6.723 | 0.017 | 0.001 | н/д | 0.0 | 6.741 | 26.964 |
| Aspartic acid (g) | 10.238 | 0.204 | 0.003 | н/д | 0.0 | 10.445 | 41.78 |
| Glutamic acid (g) | 16.714 | 0.023 | 0.005 | н/д | 0.001 | 16.743 | 66.972 |
| Glycine (g) | 7.524 | 0.006 | 0.001 | н/д | 0.0 | 7.532 | 30.128 |
| Proline (g) | 5.613 | 0.017 | 0.001 | н/д | 0.0 | 5.631 | 22.524 |
| Serine (g) | 4.071 | 0.012 | 0.001 | н/д | 0.0 | 4.084 | 16.336 |
| Cholesterol (mg) | 462.57 | 0.0 | 0.0 | 0.0 | 0.0 | 462.57 | 1850.28 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 26.582 | 0.012 | 0.001 | 0.025 | 0.0 | 26.62 | 106.48 |
| Phytosterols (mg) | н/д | 4.071 | н/д | 1.15 | н/д | 5.221 | 20.884 |
| Monounsaturated Fat (g) | 38.486 | 0.076 | 0.0 | 0.34 | 0.0 | 38.901 | 155.604 |
| Polyunsaturated (g) | 19.921 | 0.023 | 0.002 | 0.044 | 0.001 | 19.991 | 79.964 |