10 x small artichokes |
2 1/2 artichokes |
$3.99 per 13 3/4 ounces
|
$3.07 |
2 x lemons, for rubbing the artichoke and to flavour artichokes |
1/2 lemons |
$0.80 per item
|
$0.40 |
1 c. water (250 ml) |
1/4 cup |
n/a
|
|
2 Tbsp. flour (30 ml) |
1 1/2 teaspoons |
$2.99 per 5 pounds
|
$0.01 |
1 x onion, minced |
1/4 onion |
$0.79 per pound
|
$0.05 |
2 x carrots, cut into 1-inch slices |
1/2 carrots |
$1.49 per pound
|
$0.10 |
3 x green onions, minced |
3/4 onions |
$1.09 per cup
|
$0.12 |
4 med new potatoes, peeled and quartered |
1 potatoes |
$1.09 per pound
|
$0.51 |
1/4 c. extra virgin olive oil (60 ml) Coarse salt and freshly cracked black pepper |
1 tablespoon |
$5.99 per 16 fluid ounces
|
$0.19 |
1/4 c. fresh minced dill, or possibly to taste (60 ml) |
1 tablespoon |
$2.59 per 2/3 ounces
|
$0.08 |
Total per Serving |
$4.52 |
Total Recipe |
$18.09 |