Рецепт Georgia O’Keeffe Applesauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	apples 1224.69g	sugar 2.8g	lemon juice 47.0g	vanilla 3.15g	Всего в порции	Всего в рецепте
Protein (g)	3.18	0.0	0.18	0.0	3.36	3.36
Total Fat (g)	2.08	0.0	0.0	0.0	2.08	2.08
Carbohydrates (g)	169.13	2.8	4.06	0.4	176.38	176.38
Ash (g)	2.33	0.0	0.12	0.01	2.46	2.46
Calories (kcal)	636.84	10.836	11.75	9.072	668.498	668.498
Starch (g)	0.61	н/д	н/д	н/д	0.61	0.61
Sucrose (g)	25.35	н/д	н/д	н/д	25.35	25.35
Glucose (dextrose) (g)	29.76	н/д	н/д	н/д	29.76	29.76
Fructose (g)	72.26	н/д	н/д	н/д	72.26	72.26
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	1.1	1.1	1.1
Water (g)	1047.85	0.0	42.64	1.66	1092.15	1092.15
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	127.25	2.8	1.13	0.4	131.57	131.57
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	29.4	0.0	0.2	0.0	29.6	29.6
Calcium (mg)	73.482	0.028	3.29	0.347	77.146	77.146
Iron (mg)	1.47	0.0	0.01	0.0	1.49	1.49
Magnesium (mg)	61.235	0.0	2.82	0.378	64.433	64.433
Phosphorus (mg)	134.716	0.0	2.82	0.189	137.725	137.725
Potassium (mg)	1310.422	0.056	58.28	4.662	1373.42	1373.42
Sodium (mg)	12.247	0.0	0.47	0.284	13.0	13.0
Zinc (mg)	0.49	0.0	0.02	0.0	0.52	0.52
Copper (mg)	0.367	0.0	0.014	0.002	0.384	0.384
Manganese (mg)	0.49	0.0	0.005	0.007	0.502	0.502
Selenium (mcg)	0.0	0.0	0.0	0.0	0.1	0.1
Vitamin A, IU (IU)	661.334	0.0	9.4	0.0	670.734	670.734
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	36.741	0.0	0.47	0.0	37.211	37.211
Beta Carotene (mcg)	330.667	0.0	1.41	0.0	332.077	332.077
Vitamin E (mg)	2.2	0.0	0.07	0.0	2.27	2.27
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	355.161	0.0	4.23	0.0	359.391	359.391
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	56.3	0.0	21.6	0.0	78.0	78.0
Thiamin (mg)	0.245	0.0	0.014	0.0	0.259	0.259
Riboflavin (mg)	0.367	0.001	0.005	0.003	0.376	0.376
Niacin (mg)	1.102	0.0	0.047	0.014	1.163	1.163
Pantothenic acid (mg)	0.735	0.0	0.047	0.001	0.783	0.783
Vitamin B-6 (mg)	0.49	0.0	0.024	0.001	0.514	0.514
Folate (mcg)	36.741	0.0	6.11	0.0	42.851	42.851
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	41.6	0.0	2.4	н/д	44.0	44.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	н/д	н/д	0.0	0.0
Threonine (g)	0.122	н/д	н/д	н/д	0.122	0.122
Isoleucine (g)	0.122	н/д	н/д	н/д	0.122	0.122
Leucine (g)	0.122	н/д	н/д	н/д	0.122	0.122
Lysine (g)	0.122	н/д	н/д	н/д	0.122	0.122
Methionine (g)	0.0	н/д	н/д	н/д	0.0	0.0
Cystine (g)	0.0	н/д	н/д	н/д	0.0	0.0
Phenylalanine (g)	0.122	н/д	н/д	н/д	0.122	0.122
Tyrosine (g)	0.0	н/д	н/д	н/д	0.0	0.0
Valine (g)	0.122	н/д	н/д	н/д	0.122	0.122
Arginine (g)	0.122	н/д	н/д	н/д	0.122	0.122
Histidine (g)	0.122	н/д	н/д	н/д	0.122	0.122
Alanine (g)	0.122	н/д	н/д	н/д	0.122	0.122
Aspartic acid (g)	0.857	н/д	н/д	н/д	0.857	0.857
Glutamic acid (g)	0.367	н/д	н/д	н/д	0.367	0.367
Glycine (g)	0.122	н/д	н/д	н/д	0.122	0.122
Proline (g)	0.122	н/д	н/д	н/д	0.122	0.122
Serine (g)	0.122	н/д	н/д	н/д	0.122	0.122
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.367	0.0	0.0	0.0	0.368	0.368
Phytosterols (mg)	146.963	н/д	н/д	н/д	146.963	146.963
Monounsaturated Fat (g)	0.122	0.0	0.0	0.0	0.123	0.123
Polyunsaturated (g)	0.612	0.0	0.0	0.0	0.612	0.612