Рецепт General Tao's Chicken (Le Piment Rouge) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken legs
51.74g |
ginger root
1.4g |
scallions
7.2g |
garlic
1.85g |
chili pepper
3.42g |
sugar
6.3g |
soy sauce
8.0g |
vinegar
1.88g |
cornstarch
4.0g |
chicken stock
14.79g |
sesame oil
1.13g |
egg
0.0g |
cornstarch
2.0g |
soy sauce
4.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.39 | 0.03 | 0.13 | 0.12 | 0.06 | 0.0 | 0.5 | 0.0 | 0.01 | 0.15 | 0.0 | н/д | 0.01 | 0.25 | 10.65 | 42.6 |
Total Fat (g) | 6.27 | 0.01 | 0.01 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.13 | н/д | 0.0 | 0.0 | 7.47 | 29.88 |
Carbohydrates (g) | 0.0 | 0.25 | 0.53 | 0.61 | 0.3 | 6.3 | 0.61 | 0.02 | 3.65 | 0.06 | 0.0 | н/д | 1.83 | 0.3 | 14.45 | 57.8 |
Ash (g) | 0.44 | 0.01 | 0.06 | 0.03 | 0.03 | 0.0 | 1.22 | н/д | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.61 | 2.51 | 10.04 |
Calories (kcal) | 96.751 | 1.116 | 2.304 | 2.755 | 1.369 | 24.381 | 4.24 | 0.394 | 15.24 | 1.035 | 9.945 | н/д | 7.62 | 2.12 | 169.27 | 677.08 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 36.17 | 1.1 | 6.47 | 1.08 | 3.01 | 0.0 | 5.66 | 1.76 | 0.33 | 14.46 | 0.0 | н/д | 0.17 | 2.83 | 73.05 | 292.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.17 | 0.02 | 0.18 | 6.29 | 0.14 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.07 | 6.9 | 27.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.5 | 2.0 |
Calcium (mg) | 5.174 | 0.223 | 5.184 | 3.346 | 0.479 | 0.063 | 1.52 | 0.131 | 0.08 | 0.887 | 0.0 | н/д | 0.04 | 0.76 | 17.888 | 71.552 |
Iron (mg) | 0.52 | 0.01 | 0.11 | 0.03 | 0.04 | 0.0 | 0.15 | 0.0 | 0.02 | 0.03 | 0.0 | н/д | 0.01 | 0.08 | 1.0 | 4.0 |
Magnesium (mg) | 10.865 | 0.6 | 1.44 | 0.462 | 0.787 | 0.0 | 3.44 | 0.094 | 0.12 | 0.148 | 0.0 | н/д | 0.06 | 1.72 | 19.736 | 78.944 |
Phosphorus (mg) | 77.091 | 0.474 | 2.664 | 2.829 | 1.471 | 0.0 | 10.0 | 0.15 | 0.52 | 1.922 | 0.0 | н/д | 0.26 | 5.0 | 102.381 | 409.524 |
Potassium (mg) | 102.443 | 5.789 | 19.872 | 7.413 | 11.018 | 0.126 | 17.36 | 1.369 | 0.12 | 11.83 | 0.0 | н/д | 0.06 | 8.68 | 186.081 | 744.324 |
Sodium (mg) | 40.874 | 0.181 | 1.152 | 0.314 | 0.308 | 0.0 | 450.96 | 0.094 | 0.36 | 23.364 | 0.0 | н/д | 0.18 | 225.48 | 743.267 | 2973.068 |
Zinc (mg) | 0.92 | 0.0 | 0.03 | 0.02 | 0.01 | 0.0 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.02 | 1.06 | 4.24 |
Copper (mg) | 0.031 | 0.003 | 0.006 | 0.006 | 0.004 | 0.0 | 0.008 | 0.0 | 0.002 | 0.004 | 0.0 | н/д | 0.001 | 0.004 | 0.07 | 0.28 |
Manganese (mg) | 0.01 | 0.003 | 0.012 | 0.031 | 0.007 | 0.0 | 0.034 | н/д | 0.002 | 0.007 | н/д | н/д | 0.001 | 0.017 | 0.123 | 0.492 |
Selenium (mcg) | 6.8 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 7.4 | 29.6 |
Vitamin A, IU (IU) | 63.639 | 0.0 | 71.784 | 0.166 | 32.576 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 168.165 | 672.66 |
Retinol (mcg) | 19.143 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 19.143 | 76.572 |
Vitamin A, RAE (mcg_RAE) | 19.143 | 0.0 | 3.6 | 0.0 | 1.643 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 24.386 | 97.544 |
Beta Carotene (mcg) | 0.0 | 0.0 | 43.056 | 0.092 | 18.273 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 61.421 | 245.684 |
Vitamin E (mg) | 0.23 | 0.0 | 0.04 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.31 | 1.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 81.864 | 0.296 | 24.261 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 106.421 | 425.684 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.3 | 0.1 | 1.4 | 0.6 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | н/д | 0.0 | 0.0 | 9.2 | 36.8 |
Thiamin (mg) | 0.036 | 0.0 | 0.004 | 0.004 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | 0.051 | 0.204 |
Riboflavin (mg) | 0.083 | 0.0 | 0.006 | 0.002 | 0.003 | 0.001 | 0.014 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.007 | 0.117 | 0.468 |
Niacin (mg) | 2.815 | 0.01 | 0.038 | 0.013 | 0.042 | 0.0 | 0.176 | 0.0 | 0.0 | 0.075 | 0.0 | н/д | 0.0 | 0.088 | 3.258 | 13.032 |
Pantothenic acid (mg) | 0.574 | 0.003 | 0.006 | 0.011 | 0.007 | 0.0 | 0.024 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.012 | 0.638 | 2.552 |
Vitamin B-6 (mg) | 0.15 | 0.002 | 0.004 | 0.023 | 0.017 | 0.0 | 0.012 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.006 | 0.216 | 0.864 |
Folate (mcg) | 5.691 | 0.153 | 4.608 | 0.055 | 0.787 | 0.0 | 1.12 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.56 | 12.975 | 51.9 |
Vitamin B-12 (mcg) | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.17 | 0.68 |
Choline (mg) | 29.3 | 0.4 | 0.4 | 0.4 | 0.4 | 0.0 | 1.5 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.7 | 33.1 | 132.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.103 | 0.0 | 0.001 | 0.001 | 0.001 | н/д | 0.007 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.118 | 0.472 |
Threonine (g) | 0.388 | 0.001 | 0.005 | 0.003 | 0.002 | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.43 | 1.72 |
Isoleucine (g) | 0.471 | 0.001 | 0.006 | 0.004 | 0.002 | н/д | 0.024 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.012 | 0.52 | 2.08 |
Leucine (g) | 0.688 | 0.001 | 0.008 | 0.006 | 0.004 | н/д | 0.04 | н/д | 0.002 | н/д | 0.0 | н/д | 0.001 | 0.02 | 0.769 | 3.076 |
Lysine (g) | 0.766 | 0.001 | 0.006 | 0.005 | 0.003 | н/д | 0.029 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.014 | 0.825 | 3.3 |
Methionine (g) | 0.254 | 0.0 | 0.001 | 0.001 | 0.001 | н/д | 0.007 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.269 | 1.076 |
Cystine (g) | 0.124 | 0.0 | н/д | 0.001 | 0.001 | н/д | 0.009 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.141 | 0.564 |
Phenylalanine (g) | 0.367 | 0.001 | 0.004 | 0.003 | 0.002 | н/д | 0.026 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.013 | 0.418 | 1.672 |
Tyrosine (g) | 0.305 | 0.0 | 0.004 | 0.001 | 0.001 | н/д | 0.018 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.009 | 0.34 | 1.36 |
Valine (g) | 0.455 | 0.001 | 0.006 | 0.005 | 0.003 | н/д | 0.025 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.012 | 0.508 | 2.032 |
Arginine (g) | 0.585 | 0.001 | 0.009 | 0.012 | 0.003 | н/д | 0.034 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.017 | 0.662 | 2.648 |
Histidine (g) | 0.279 | 0.0 | 0.002 | 0.002 | 0.001 | н/д | 0.013 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.305 | 1.22 |
Alanine (g) | 0.543 | 0.0 | 0.006 | 0.002 | 0.003 | н/д | 0.022 | н/д | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.011 | 0.589 | 2.356 |
Aspartic acid (g) | 0.838 | 0.003 | 0.012 | 0.009 | 0.01 | н/д | 0.054 | н/д | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.027 | 0.954 | 3.816 |
Glutamic acid (g) | 1.376 | 0.002 | 0.027 | 0.015 | 0.009 | н/д | 0.118 | н/д | 0.002 | н/д | 0.0 | н/д | 0.001 | 0.059 | 1.61 | 6.44 |
Glycine (g) | 0.59 | 0.001 | 0.006 | 0.004 | 0.002 | н/д | 0.022 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.011 | 0.637 | 2.548 |
Proline (g) | 0.45 | 0.001 | 0.009 | 0.002 | 0.003 | н/д | 0.037 | н/д | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.018 | 0.521 | 2.084 |
Serine (g) | 0.331 | 0.001 | 0.006 | 0.004 | 0.003 | н/д | 0.029 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.014 | 0.388 | 1.552 |
Cholesterol (mg) | 42.943 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 42.943 | 171.772 |
Trans Fat (g) | 0.057 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.057 | 0.228 |
Saturated Fat (g) | 1.764 | 0.003 | 0.002 | 0.002 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.004 | 0.16 | н/д | 0.0 | 0.0 | 1.938 | 7.752 |
Phytosterols (mg) | н/д | 0.209 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 9.731 | н/д | н/д | н/д | 9.941 | 39.764 |
Monounsaturated Fat (g) | 2.53 | 0.002 | 0.002 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 0.007 | 0.447 | н/д | 0.0 | 0.0 | 2.992 | 11.968 |
Polyunsaturated (g) | 1.371 | 0.002 | 0.005 | 0.005 | 0.008 | 0.0 | 0.002 | 0.0 | 0.001 | 0.003 | 0.469 | н/д | 0.001 | 0.001 | 1.867 | 7.468 |