Рецепт Gene's Basic Rice Bread (Gluten Free) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Tapioca flour
3 1/2 tsp Xanthan gum
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		buttermilk
40.83g 		butter
9.46g 		vinegar
0.83g 		salt
1.5g 		rice flour
52.67g 		potato starch flour
8.89g 		sugar
8.33g 		eggs
24.64g 		water
19.75g 		active
3.0g 		Всего в порции Всего в рецепте
Protein (g) 1.35 0.08 0.0 0.0 3.13 0.61 0.0 3.1 0.0 1.15 9.43 56.58
Total Fat (g) 0.36 7.67 0.0 0.0 0.75 0.03 0.0 2.45 0.0 0.14 11.4 68.4
Carbohydrates (g) 1.96 0.01 0.01 0.0 42.2 7.39 8.33 0.19 0.0 1.15 61.22 367.32
Ash (g) 0.36 0.2 н/д 1.5 0.32 0.28 0.0 0.21 0.02 0.21 3.1 18.6
Calories (kcal) 16.333 67.816 0.175 0.0 192.76 31.731 32.25 35.235 0.0 8.85 385.151 2310.906
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.03 н/д н/д 0.03 0.18
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.05 н/д н/д 0.05 0.3
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.03 н/д н/д 0.03 0.18
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.03 н/д н/д 0.03 0.18
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.03 н/д н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 36.8 1.5 0.78 0.0 6.26 0.58 0.0 18.69 19.73 0.23 84.58 507.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.96 0.01 0.0 0.0 0.06 0.31 8.33 0.19 0.0 0.0 10.86 65.16
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.03 н/д н/д 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.3 0.5 0.0 0.0 0.0 0.6 2.4 14.4
Calcium (mg) 47.367 2.27 0.058 0.36 5.267 5.777 0.083 13.059 0.593 1.92 76.754 460.524
Iron (mg) 0.02 0.0 0.0 0.0 0.18 0.12 0.0 0.45 0.0 0.5 1.29 7.74
Magnesium (mg) 4.492 0.189 0.042 0.015 18.433 5.777 0.0 2.957 0.198 2.94 35.043 210.258
Phosphorus (mg) 36.342 2.27 0.067 0.0 51.613 14.932 0.0 47.062 0.0 38.7 190.986 1145.916
Potassium (mg) 61.658 2.27 0.608 0.12 40.027 88.972 0.167 33.018 0.0 60.0 286.84 1721.04
Sodium (mg) 42.875 54.48 0.042 581.37 0.0 4.889 0.0 34.496 0.79 1.5 720.441 4322.646
Zinc (mg) 0.17 0.01 0.0 0.0 0.42 0.05 0.0 0.27 0.0 0.19 1.12 6.72
Copper (mg) 0.004 0.0 0.0 0.0 0.068 0.018 0.0 0.025 0.002 0.015 0.132 0.792
Manganese (mg) 0.0 0.0 н/д 0.002 0.632 0.028 0.0 0.01 0.0 0.017 0.687 4.122
Selenium (mcg) 0.8 0.1 0.0 0.0 8.0 0.1 0.1 7.8 0.0 0.7 17.5 105.0
Vitamin A, IU (IU) 10.617 236.364 н/д 0.0 0.0 0.0 0.0 119.997 0.0 0.03 367.007 2202.042
Retinol (mcg) 2.858 63.465 0.0 0.0 0.0 0.0 0.0 34.25 0.0 0.0 100.573 603.438
Vitamin A, RAE (mcg_RAE) 2.858 64.695 0.0 0.0 0.0 0.0 0.0 34.496 0.0 0.0 102.049 612.294
Beta Carotene (mcg) 0.408 14.944 0.0 0.0 0.0 0.0 0.0 2.464 0.0 0.0 17.817 106.902
Vitamin E (mg) 0.02 0.22 0.0 0.0 0.06 0.02 0.0 0.24 0.0 0.0 0.56 3.36
Vitamin D (IU) н/д 5.297 н/д н/д н/д н/д н/д 8.624 0.0 н/д 13.921 83.526
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 81.558 0.0 0.0 81.558 489.348
Tocopherol, beta (mg) 0.01 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.01 0.0 н/д н/д н/д н/д н/д 0.12 н/д н/д 0.14 0.84
Tocopherol, delta (mg) 0.01 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.06
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.8 4.8
Thiamin (mg) 0.012 0.001 0.0 0.0 0.074 0.02 0.0 0.017 0.0 0.071 0.195 1.17
Riboflavin (mg) 0.061 0.003 0.0 0.0 0.011 0.004 0.002 0.118 0.0 0.164 0.363 2.178
Niacin (mg) 0.025 0.004 0.0 0.0 1.364 0.312 0.0 0.017 0.0 1.193 2.914 17.484
Pantothenic acid (mg) 0.114 0.01 н/д 0.0 0.432 0.042 0.0 0.355 0.0 0.339 1.292 7.752
Vitamin B-6 (mg) 0.012 0.0 0.0 0.0 0.232 0.068 0.0 0.034 0.0 0.047 0.393 2.358
Folate (mcg) 2.042 0.284 0.0 0.0 2.107 2.222 0.0 11.581 0.0 70.2 88.435 530.61
Vitamin B-12 (mcg) 0.09 0.02 0.0 0.0 0.0 0.0 0.0 0.32 0.0 0.0 0.42 2.52
Choline (mg) 6.5 1.8 0.0 0.0 3.1 3.5 0.0 61.9 0.0 1.0 77.7 466.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.016 0.001 н/д 0.0 0.037 0.011 н/д 0.042 н/д 0.014 0.121 0.726
Threonine (g) 0.065 0.004 н/д 0.0 0.111 0.025 н/д 0.138 н/д 0.06 0.402 2.412
Isoleucine (g) 0.082 0.005 н/д 0.0 0.126 0.027 н/д 0.165 н/д 0.065 0.47 2.82
Leucine (g) 0.135 0.008 н/д 0.0 0.258 0.038 н/д 0.269 н/д 0.092 0.799 4.794
Lysine (g) 0.114 0.007 н/д 0.0 0.111 0.036 н/д 0.224 н/д 0.095 0.587 3.522
Methionine (g) 0.033 0.002 н/д 0.0 0.074 0.01 н/д 0.094 н/д 0.023 0.235 1.41
Cystine (g) 0.012 0.001 н/д 0.0 0.058 0.006 н/д 0.067 н/д 0.015 0.159 0.954
Phenylalanine (g) 0.069 0.004 н/д 0.0 0.169 0.028 н/д 0.168 н/д 0.056 0.494 2.964
Tyrosine (g) 0.057 0.004 н/д 0.0 0.163 0.02 н/д 0.123 н/д 0.047 0.414 2.484
Valine (g) 0.098 0.006 н/д 0.0 0.184 0.032 н/д 0.212 н/д 0.071 0.602 3.612
Arginine (g) 0.053 0.003 н/д 0.0 0.274 0.033 н/д 0.202 н/д 0.064 0.628 3.768
Histidine (g) 0.041 0.002 н/д 0.0 0.079 0.015 н/д 0.076 н/д 0.03 0.243 1.458
Alanine (g) 0.049 0.003 н/д 0.0 0.174 0.029 н/д 0.182 н/д 0.076 0.513 3.078
Aspartic acid (g) 0.106 0.006 н/д 0.0 0.29 0.104 н/д 0.328 н/д 0.117 0.95 5.7
Glutamic acid (g) 0.261 0.017 н/д 0.0 0.579 0.083 н/д 0.414 н/д 0.17 1.524 9.144
Glycine (g) 0.029 0.002 н/д 0.0 0.142 0.023 н/д 0.106 н/д 0.056 0.358 2.148
Proline (g) 0.135 0.008 н/д 0.0 0.147 0.024 н/д 0.126 н/д 0.049 0.488 2.928
Serine (g) 0.069 0.005 н/д 0.0 0.163 0.02 н/д 0.239 н/д 0.057 0.554 3.324
Cholesterol (mg) 1.633 20.335 0.0 0.0 0.0 0.0 0.0 104.227 0.0 0.0 126.196 757.176
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.225 4.859 0.0 0.0 0.205 0.008 0.0 0.764 0.0 0.018 6.079 36.474
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.102 1.988 0.0 0.0 0.232 0.001 0.0 0.939 0.0 0.077 3.338 20.028
Polyunsaturated (g) 0.012 0.288 0.0 0.0 0.2 0.013 0.0 0.335 0.0 0.0 0.849 5.094