Рецепт Gemelli With Smoked Salmon And Creamy Vodka Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
butter
14.2g |
onion
36.0g |
scallion greens
12.0g |
garlic
2.44g |
vodka
55.6g |
fish stock
122.0g |
whipping cream
120.0g |
salt
1.5g |
parmesan
4.64g |
salmon
113.4g |
parsley
3.61g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.4 | 0.22 | 0.15 | 0.0 | 2.44 | 2.46 | 0.0 | 1.66 | 23.16 | 0.11 | 30.72 | 61.44 |
Total Fat (g) | 11.52 | 0.04 | 0.02 | 0.01 | 0.0 | 0.73 | 44.4 | 0.0 | 1.2 | 15.22 | 0.03 | 73.17 | 146.34 |
Carbohydrates (g) | 0.01 | 3.36 | 0.88 | 0.81 | 0.0 | 0.49 | 3.35 | 0.0 | 0.15 | 0.0 | 0.23 | 9.27 | 18.54 |
Ash (g) | 0.01 | 0.13 | 0.1 | 0.04 | 0.0 | 1.18 | 0.54 | 1.5 | 0.28 | 1.28 | 0.08 | 5.13 | 10.26 |
Calories (kcal) | 101.814 | 14.4 | 3.84 | 3.63 | 128.436 | 19.52 | 414.0 | 0.0 | 18.208 | 235.872 | 1.3 | 941.02 | 1882.04 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.36 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.36 | 0.72 |
Glucose (dextrose) (g) | н/д | 0.71 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.71 | 1.42 |
Fructose (g) | н/д | 0.46 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.46 | 0.92 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 18.6 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 18.6 | 37.2 |
Water (g) | 2.55 | 32.08 | 10.78 | 1.43 | 37.03 | 117.12 | 69.25 | 0.0 | 1.35 | 73.59 | 3.17 | 348.34 | 696.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 1.53 | 0.28 | 0.02 | 0.0 | 0.11 | 0.13 | 0.0 | 0.04 | н/д | 0.03 | 2.15 | 4.3 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 2.2 |
Calcium (mg) | 3.408 | 8.28 | 8.64 | 4.409 | 0.0 | 36.6 | 78.0 | 0.36 | 54.997 | 10.206 | 4.982 | 209.882 | 419.764 |
Iron (mg) | 0.0 | 0.08 | 0.18 | 0.04 | 0.01 | 0.26 | 0.04 | 0.0 | 0.04 | 0.39 | 0.22 | 1.25 | 2.5 |
Magnesium (mg) | 0.284 | 3.6 | 2.4 | 0.609 | 0.0 | 1.22 | 8.4 | 0.015 | 2.044 | 30.618 | 1.805 | 50.995 | 101.99 |
Phosphorus (mg) | 3.408 | 10.44 | 4.44 | 3.727 | 2.78 | 36.6 | 74.4 | 0.0 | 32.236 | 272.16 | 2.094 | 442.285 | 884.57 |
Potassium (mg) | 3.408 | 52.56 | 33.12 | 9.768 | 0.556 | 104.92 | 90.0 | 0.12 | 4.273 | 411.642 | 19.999 | 730.367 | 1460.734 |
Sodium (mg) | 1.562 | 1.44 | 1.92 | 0.414 | 0.556 | 387.96 | 45.6 | 581.37 | 74.413 | 66.906 | 2.022 | 1164.163 | 2328.326 |
Zinc (mg) | 0.01 | 0.06 | 0.05 | 0.03 | 0.0 | 0.12 | 0.28 | 0.0 | 0.13 | 0.41 | 0.04 | 1.12 | 2.24 |
Copper (mg) | 0.003 | 0.014 | 0.01 | 0.007 | 0.006 | 0.061 | 0.012 | 0.0 | 0.001 | 0.057 | 0.005 | 0.177 | 0.354 |
Manganese (mg) | 0.0 | 0.047 | 0.019 | 0.041 | 0.0 | н/д | 0.0 | 0.002 | 0.001 | 0.011 | 0.006 | 0.126 | 0.252 |
Selenium (mcg) | 0.1 | 0.2 | 0.1 | 0.3 | 0.0 | 0.9 | 0.6 | 0.0 | 1.0 | 27.2 | 0.0 | 30.5 | 61.0 |
Vitamin A, IU (IU) | 354.858 | 0.72 | 119.64 | 0.219 | 0.0 | 4.88 | 1764.0 | 0.0 | 18.534 | 56.7 | 304.106 | 2623.657 | 5247.314 |
Retinol (mcg) | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 1.22 | 486.0 | 0.0 | 4.924 | н/д | 0.0 | 587.426 | 1174.852 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 0.0 | 6.0 | 0.0 | 0.0 | 1.22 | 493.2 | 0.0 | 5.017 | н/д | 15.198 | 617.763 | 1235.526 |
Beta Carotene (mcg) | 22.436 | 0.36 | 71.76 | 0.122 | н/д | 0.0 | 86.4 | 0.0 | 1.301 | н/д | 182.449 | 364.828 | 729.656 |
Vitamin E (mg) | 0.33 | 0.01 | 0.07 | 0.0 | н/д | 0.18 | 1.27 | 0.0 | 0.01 | 4.03 | 0.03 | 5.92 | 11.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 62.4 | н/д | 1.301 | н/д | н/д | 63.701 | 127.402 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.44 | 136.44 | 0.39 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 200.752 | 339.022 | 678.044 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.34 | 0.02 | 0.36 | 0.72 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.0 | 0.06 | 0.12 |
Vitamin C (mg) | 0.0 | 2.7 | 2.3 | 0.8 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 4.4 | 4.8 | 15.6 | 31.2 |
Thiamin (mg) | 0.001 | 0.018 | 0.007 | 0.005 | 0.006 | 0.0 | 0.024 | 0.0 | 0.002 | 0.238 | 0.003 | 0.304 | 0.608 |
Riboflavin (mg) | 0.004 | 0.011 | 0.01 | 0.003 | 0.006 | 0.037 | 0.132 | 0.0 | 0.015 | 0.181 | 0.004 | 0.402 | 0.804 |
Niacin (mg) | 0.006 | 0.043 | 0.064 | 0.017 | 0.0 | 1.671 | 0.048 | 0.0 | 0.013 | 9.832 | 0.047 | 11.741 | 23.482 |
Pantothenic acid (mg) | 0.016 | 0.043 | 0.01 | 0.015 | 0.0 | н/д | 0.312 | 0.0 | 0.021 | 1.758 | 0.014 | 2.188 | 4.376 |
Vitamin B-6 (mg) | 0.0 | 0.043 | 0.007 | 0.03 | 0.0 | 0.012 | 0.036 | 0.0 | 0.004 | 0.726 | 0.003 | 0.862 | 1.724 |
Folate (mcg) | 0.426 | 6.84 | 7.68 | 0.073 | 0.0 | 4.88 | 4.8 | 0.0 | 0.325 | 29.484 | 5.487 | 59.995 | 119.99 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.22 | 0.0 | 0.06 | 3.66 | 0.0 | 4.08 | 8.16 |
Choline (mg) | 2.7 | 2.2 | 0.7 | 0.6 | н/д | 11.2 | 20.2 | 0.0 | 0.7 | 89.0 | 0.5 | 127.7 | 255.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.004 | 0.002 | 0.002 | 0.0 | н/д | 0.036 | 0.0 | 0.022 | 0.238 | 0.002 | 0.307 | 0.614 |
Threonine (g) | 0.006 | 0.007 | 0.008 | 0.004 | 0.0 | н/д | 0.108 | 0.0 | 0.061 | 0.975 | 0.004 | 1.174 | 2.348 |
Isoleucine (g) | 0.007 | 0.004 | 0.01 | 0.005 | 0.0 | н/д | 0.144 | 0.0 | 0.088 | 1.1 | 0.004 | 1.362 | 2.724 |
Leucine (g) | 0.011 | 0.011 | 0.013 | 0.008 | 0.0 | н/д | 0.24 | 0.0 | 0.16 | 1.837 | 0.007 | 2.287 | 4.574 |
Lysine (g) | 0.01 | 0.014 | 0.011 | 0.007 | 0.0 | н/д | 0.192 | 0.0 | 0.154 | 2.121 | 0.006 | 2.515 | 5.03 |
Methionine (g) | 0.003 | 0.0 | 0.002 | 0.002 | 0.0 | н/д | 0.06 | 0.0 | 0.045 | 0.714 | 0.001 | 0.828 | 1.656 |
Cystine (g) | 0.001 | 0.0 | н/д | 0.002 | 0.0 | н/д | 0.024 | 0.0 | 0.011 | 0.249 | 0.0 | 0.288 | 0.576 |
Phenylalanine (g) | 0.006 | 0.011 | 0.007 | 0.004 | 0.0 | н/д | 0.12 | 0.0 | 0.089 | 0.964 | 0.005 | 1.207 | 2.414 |
Tyrosine (g) | 0.006 | 0.004 | 0.006 | 0.002 | 0.0 | н/д | 0.12 | 0.0 | 0.093 | 0.862 | 0.003 | 1.095 | 2.19 |
Valine (g) | 0.009 | 0.007 | 0.01 | 0.007 | 0.0 | н/д | 0.168 | 0.0 | 0.114 | 1.259 | 0.006 | 1.579 | 3.158 |
Arginine (g) | 0.004 | 0.036 | 0.016 | 0.015 | 0.0 | н/д | 0.084 | 0.0 | 0.061 | 1.383 | 0.004 | 1.604 | 3.208 |
Histidine (g) | 0.003 | 0.004 | 0.004 | 0.003 | 0.0 | н/д | 0.072 | 0.0 | 0.064 | 0.624 | 0.002 | 0.775 | 1.55 |
Alanine (g) | 0.004 | 0.007 | 0.01 | 0.003 | 0.0 | н/д | 0.084 | 0.0 | 0.049 | 1.44 | 0.007 | 1.604 | 3.208 |
Aspartic acid (g) | 0.009 | 0.032 | 0.02 | 0.012 | 0.0 | н/д | 0.192 | 0.0 | 0.104 | 2.302 | 0.01 | 2.682 | 5.364 |
Glutamic acid (g) | 0.026 | 0.094 | 0.046 | 0.02 | 0.0 | н/д | 0.516 | 0.0 | 0.381 | 3.209 | 0.009 | 4.3 | 8.6 |
Glycine (g) | 0.003 | 0.011 | 0.011 | 0.005 | 0.0 | н/д | 0.048 | 0.0 | 0.029 | 1.089 | 0.005 | 1.2 | 2.4 |
Proline (g) | 0.011 | 0.004 | 0.014 | 0.002 | 0.0 | н/д | 0.24 | 0.0 | 0.194 | 0.816 | 0.008 | 1.29 | 2.58 |
Serine (g) | 0.007 | 0.007 | 0.01 | 0.005 | 0.0 | н/д | 0.132 | 0.0 | 0.096 | 1.021 | 0.005 | 1.282 | 2.564 |
Cholesterol (mg) | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164.4 | 0.0 | 3.159 | 62.37 | 0.0 | 260.459 | 520.918 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.295 | 0.014 | 0.004 | 0.002 | 0.0 | 0.171 | 27.636 | 0.0 | 0.762 | 3.459 | 0.005 | 39.347 | 78.694 |
Phytosterols (mg) | н/д | 5.4 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.181 | 5.581 | 11.162 |
Monounsaturated Fat (g) | 2.985 | 0.004 | 0.004 | 0.0 | 0.0 | 0.146 | 12.828 | 0.0 | 0.349 | 4.275 | 0.011 | 20.602 | 41.204 |
Polyunsaturated (g) | 0.432 | 0.007 | 0.008 | 0.006 | 0.0 | 0.195 | 1.644 | 0.0 | 0.026 | 4.411 | 0.004 | 6.735 | 13.47 |