Рецепт Gefilte Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onions
198.0g |
carrots
108.58g |
celery
35.6g |
water
948.0g |
chicken breasts bones
556.8g |
water
118.5g |
onions
198.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.18 | 1.01 | 0.25 | 0.0 | 116.09 | 0.0 | 2.18 | 121.7 | 121.7 |
Total Fat (g) | 0.2 | 0.26 | 0.06 | 0.0 | 51.5 | 0.0 | 0.2 | 52.22 | 52.22 |
Carbohydrates (g) | 18.49 | 10.4 | 1.06 | 0.0 | 0.0 | 0.0 | 18.49 | 48.45 | 48.45 |
Ash (g) | 0.69 | 1.05 | 0.27 | 0.95 | 5.62 | 0.12 | 0.69 | 9.4 | 9.4 |
Calories (kcal) | 79.2 | 44.518 | 5.696 | 0.0 | 957.696 | 0.0 | 79.2 | 1166.31 | 1166.31 |
Starch (g) | 0.0 | 1.55 | 0.0 | н/д | н/д | н/д | 0.0 | 1.55 | 1.55 |
Sucrose (g) | 1.96 | 3.9 | 0.04 | н/д | н/д | н/д | 1.96 | 7.86 | 7.86 |
Glucose (dextrose) (g) | 3.9 | 0.64 | 0.2 | н/д | н/д | н/д | 3.9 | 8.64 | 8.64 |
Fructose (g) | 2.55 | 0.6 | 0.18 | н/д | н/д | н/д | 2.55 | 5.89 | 5.89 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 176.44 | 95.87 | 33.97 | 947.05 | 386.75 | 118.38 | 176.44 | 1934.9 | 1934.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.4 | 5.15 | 0.65 | 0.0 | 0.0 | 0.0 | 8.4 | 22.59 | 22.59 |
Galactose (g) | 0.0 | 0.0 | 0.23 | н/д | н/д | н/д | 0.0 | 0.23 | 0.23 |
Dietary Fiber (g) | 3.4 | 3.0 | 0.6 | 0.0 | 0.0 | 0.0 | 3.4 | 10.3 | 10.3 |
Calcium (mg) | 45.54 | 35.831 | 14.24 | 28.44 | 61.248 | 3.555 | 45.54 | 234.394 | 234.394 |
Iron (mg) | 0.42 | 0.33 | 0.07 | 0.0 | 4.12 | 0.0 | 0.42 | 5.35 | 5.35 |
Magnesium (mg) | 19.8 | 13.03 | 3.916 | 9.48 | 139.2 | 1.185 | 19.8 | 206.411 | 206.411 |
Phosphorus (mg) | 57.42 | 38.003 | 8.544 | 0.0 | 968.832 | 0.0 | 57.42 | 1130.219 | 1130.219 |
Potassium (mg) | 289.08 | 347.456 | 92.56 | 0.0 | 1224.96 | 0.0 | 289.08 | 2243.136 | 2243.136 |
Sodium (mg) | 7.92 | 74.92 | 28.48 | 37.92 | 350.784 | 4.74 | 7.92 | 512.684 | 512.684 |
Zinc (mg) | 0.34 | 0.26 | 0.05 | 0.09 | 4.45 | 0.01 | 0.34 | 5.54 | 5.54 |
Copper (mg) | 0.079 | 0.054 | 0.014 | 0.095 | 0.223 | 0.012 | 0.079 | 0.556 | 0.556 |
Manganese (mg) | 0.257 | 0.152 | 0.036 | 0.0 | 0.111 | 0.0 | 0.257 | 0.814 | 0.814 |
Selenium (mcg) | 1.0 | 0.1 | 0.1 | 0.0 | 92.4 | 0.0 | 1.0 | 94.7 | 94.7 |
Vitamin A, IU (IU) | 3.96 | 18139.375 | 159.844 | 0.0 | 462.144 | 0.0 | 3.96 | 18769.283 | 18769.283 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 133.632 | 0.0 | 0.0 | 133.632 | 133.632 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 906.643 | 7.832 | 0.0 | 139.2 | 0.0 | 0.0 | 1053.675 | 1053.675 |
Beta Carotene (mcg) | 1.98 | 8995.853 | 96.12 | 0.0 | 0.0 | 0.0 | 1.98 | 9095.933 | 9095.933 |
Vitamin E (mg) | 0.04 | 0.72 | 0.1 | 0.0 | 1.73 | 0.0 | 0.04 | 2.62 | 2.62 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 1.086 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.086 | 1.086 |
Lutein + zeaxanthin (mcg) | 7.92 | 277.965 | 100.748 | 0.0 | 0.0 | 0.0 | 7.92 | 394.553 | 394.553 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.17 | н/д | 0.0 | 0.17 | 0.17 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 14.7 | 6.4 | 1.1 | 0.0 | 0.0 | 0.0 | 14.7 | 36.8 | 36.8 |
Thiamin (mg) | 0.099 | 0.076 | 0.007 | 0.0 | 0.334 | 0.0 | 0.099 | 0.615 | 0.615 |
Riboflavin (mg) | 0.059 | 0.065 | 0.021 | 0.0 | 0.501 | 0.0 | 0.059 | 0.706 | 0.706 |
Niacin (mg) | 0.238 | 1.064 | 0.114 | 0.0 | 55.179 | 0.0 | 0.238 | 56.832 | 56.832 |
Pantothenic acid (mg) | 0.238 | 0.293 | 0.089 | 0.0 | 4.454 | 0.0 | 0.238 | 5.312 | 5.312 |
Vitamin B-6 (mg) | 0.238 | 0.152 | 0.025 | 0.0 | 2.951 | 0.0 | 0.238 | 3.603 | 3.603 |
Folate (mcg) | 37.62 | 20.63 | 12.816 | 0.0 | 22.272 | 0.0 | 37.62 | 130.958 | 130.958 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.89 | 0.0 | 0.0 | 1.89 | 1.89 |
Choline (mg) | 12.1 | 9.6 | 2.2 | 0.0 | 373.6 | 0.0 | 12.1 | 409.5 | 409.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.02 | 0.011 | 0.004 | н/д | 1.336 | н/д | 0.02 | 1.39 | 1.39 |
Threonine (g) | 0.04 | 0.206 | 0.007 | н/д | 4.844 | н/д | 0.04 | 5.137 | 5.137 |
Isoleucine (g) | 0.02 | 0.087 | 0.007 | н/д | 5.902 | н/д | 0.02 | 6.036 | 6.036 |
Leucine (g) | 0.059 | 0.109 | 0.011 | н/д | 8.519 | н/д | 0.059 | 8.757 | 8.757 |
Lysine (g) | 0.079 | 0.109 | 0.011 | н/д | 9.633 | н/д | 0.079 | 9.91 | 9.91 |
Methionine (g) | 0.0 | 0.022 | 0.004 | н/д | 3.118 | н/д | 0.0 | 3.143 | 3.143 |
Cystine (g) | 0.0 | 0.087 | 0.0 | н/д | 1.503 | н/д | 0.0 | 1.59 | 1.59 |
Phenylalanine (g) | 0.059 | 0.065 | 0.007 | н/д | 4.566 | н/д | 0.059 | 4.757 | 4.757 |
Tyrosine (g) | 0.02 | 0.043 | 0.004 | н/д | 3.786 | н/д | 0.02 | 3.873 | 3.873 |
Valine (g) | 0.04 | 0.076 | 0.011 | н/д | 5.679 | н/д | 0.04 | 5.845 | 5.845 |
Arginine (g) | 0.198 | 0.098 | 0.007 | н/д | 7.183 | н/д | 0.198 | 7.684 | 7.684 |
Histidine (g) | 0.02 | 0.043 | 0.004 | н/д | 3.508 | н/д | 0.02 | 3.594 | 3.594 |
Alanine (g) | 0.04 | 0.119 | 0.007 | н/д | 6.626 | н/д | 0.04 | 6.832 | 6.832 |
Aspartic acid (g) | 0.178 | 0.206 | 0.043 | н/д | 10.356 | н/д | 0.178 | 10.962 | 10.962 |
Glutamic acid (g) | 0.515 | 0.402 | 0.032 | н/д | 17.149 | н/д | 0.515 | 18.613 | 18.613 |
Glycine (g) | 0.059 | 0.054 | 0.007 | н/д | 6.849 | н/д | 0.059 | 7.029 | 7.029 |
Proline (g) | 0.02 | 0.054 | 0.007 | н/д | 5.29 | н/д | 0.02 | 5.391 | 5.391 |
Serine (g) | 0.04 | 0.054 | 0.007 | н/д | 4.065 | н/д | 0.04 | 4.205 | 4.205 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 356.352 | 0.0 | 0.0 | 356.352 | 356.352 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | 0.668 | н/д | н/д | 0.668 | 0.668 |
Saturated Fat (g) | 0.079 | 0.043 | 0.014 | 0.0 | 14.811 | 0.0 | 0.079 | 15.027 | 15.027 |
Phytosterols (mg) | 29.7 | н/д | 2.136 | н/д | н/д | н/д | 29.7 | 61.536 | 61.536 |
Monounsaturated Fat (g) | 0.02 | 0.011 | 0.011 | 0.0 | 21.27 | 0.0 | 0.02 | 21.331 | 21.331 |
Polyunsaturated (g) | 0.04 | 0.13 | 0.028 | 0.0 | 10.913 | 0.0 | 0.04 | 11.151 | 11.151 |