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Рецепт Gefilte Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Large eggs Pepper to taste
1/2 c. Matzo meal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
onions
198.0g
carrots
108.58g
celery
35.6g
water
948.0g
chicken breasts bones
556.8g
water
118.5g
onions
198.0g
Всего в порции Всего в рецепте
Protein (g) 2.18 1.01 0.25 0.0 116.09 0.0 2.18 121.7 121.7
Total Fat (g) 0.2 0.26 0.06 0.0 51.5 0.0 0.2 52.22 52.22
Carbohydrates (g) 18.49 10.4 1.06 0.0 0.0 0.0 18.49 48.45 48.45
Ash (g) 0.69 1.05 0.27 0.95 5.62 0.12 0.69 9.4 9.4
Calories (kcal) 79.2 44.518 5.696 0.0 957.696 0.0 79.2 1166.31 1166.31
Starch (g) 0.0 1.55 0.0 н/д н/д н/д 0.0 1.55 1.55
Sucrose (g) 1.96 3.9 0.04 н/д н/д н/д 1.96 7.86 7.86
Glucose (dextrose) (g) 3.9 0.64 0.2 н/д н/д н/д 3.9 8.64 8.64
Fructose (g) 2.55 0.6 0.18 н/д н/д н/д 2.55 5.89 5.89
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 176.44 95.87 33.97 947.05 386.75 118.38 176.44 1934.9 1934.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.4 5.15 0.65 0.0 0.0 0.0 8.4 22.59 22.59
Galactose (g) 0.0 0.0 0.23 н/д н/д н/д 0.0 0.23 0.23
Dietary Fiber (g) 3.4 3.0 0.6 0.0 0.0 0.0 3.4 10.3 10.3
Calcium (mg) 45.54 35.831 14.24 28.44 61.248 3.555 45.54 234.394 234.394
Iron (mg) 0.42 0.33 0.07 0.0 4.12 0.0 0.42 5.35 5.35
Magnesium (mg) 19.8 13.03 3.916 9.48 139.2 1.185 19.8 206.411 206.411
Phosphorus (mg) 57.42 38.003 8.544 0.0 968.832 0.0 57.42 1130.219 1130.219
Potassium (mg) 289.08 347.456 92.56 0.0 1224.96 0.0 289.08 2243.136 2243.136
Sodium (mg) 7.92 74.92 28.48 37.92 350.784 4.74 7.92 512.684 512.684
Zinc (mg) 0.34 0.26 0.05 0.09 4.45 0.01 0.34 5.54 5.54
Copper (mg) 0.079 0.054 0.014 0.095 0.223 0.012 0.079 0.556 0.556
Manganese (mg) 0.257 0.152 0.036 0.0 0.111 0.0 0.257 0.814 0.814
Selenium (mcg) 1.0 0.1 0.1 0.0 92.4 0.0 1.0 94.7 94.7
Vitamin A, IU (IU) 3.96 18139.375 159.844 0.0 462.144 0.0 3.96 18769.283 18769.283
Retinol (mcg) 0.0 0.0 0.0 0.0 133.632 0.0 0.0 133.632 133.632
Vitamin A, RAE (mcg_RAE) 0.0 906.643 7.832 0.0 139.2 0.0 0.0 1053.675 1053.675
Beta Carotene (mcg) 1.98 8995.853 96.12 0.0 0.0 0.0 1.98 9095.933 9095.933
Vitamin E (mg) 0.04 0.72 0.1 0.0 1.73 0.0 0.04 2.62 2.62
Vitamin D (IU) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 1.086 0.0 0.0 0.0 0.0 0.0 1.086 1.086
Lutein + zeaxanthin (mcg) 7.92 277.965 100.748 0.0 0.0 0.0 7.92 394.553 394.553
Tocopherol, beta (mg) 0.0 0.01 0.0 н/д н/д н/д 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д 0.17 н/д 0.0 0.17 0.17
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 14.7 6.4 1.1 0.0 0.0 0.0 14.7 36.8 36.8
Thiamin (mg) 0.099 0.076 0.007 0.0 0.334 0.0 0.099 0.615 0.615
Riboflavin (mg) 0.059 0.065 0.021 0.0 0.501 0.0 0.059 0.706 0.706
Niacin (mg) 0.238 1.064 0.114 0.0 55.179 0.0 0.238 56.832 56.832
Pantothenic acid (mg) 0.238 0.293 0.089 0.0 4.454 0.0 0.238 5.312 5.312
Vitamin B-6 (mg) 0.238 0.152 0.025 0.0 2.951 0.0 0.238 3.603 3.603
Folate (mcg) 37.62 20.63 12.816 0.0 22.272 0.0 37.62 130.958 130.958
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.89 0.0 0.0 1.89 1.89
Choline (mg) 12.1 9.6 2.2 0.0 373.6 0.0 12.1 409.5 409.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 0.011 0.004 н/д 1.336 н/д 0.02 1.39 1.39
Threonine (g) 0.04 0.206 0.007 н/д 4.844 н/д 0.04 5.137 5.137
Isoleucine (g) 0.02 0.087 0.007 н/д 5.902 н/д 0.02 6.036 6.036
Leucine (g) 0.059 0.109 0.011 н/д 8.519 н/д 0.059 8.757 8.757
Lysine (g) 0.079 0.109 0.011 н/д 9.633 н/д 0.079 9.91 9.91
Methionine (g) 0.0 0.022 0.004 н/д 3.118 н/д 0.0 3.143 3.143
Cystine (g) 0.0 0.087 0.0 н/д 1.503 н/д 0.0 1.59 1.59
Phenylalanine (g) 0.059 0.065 0.007 н/д 4.566 н/д 0.059 4.757 4.757
Tyrosine (g) 0.02 0.043 0.004 н/д 3.786 н/д 0.02 3.873 3.873
Valine (g) 0.04 0.076 0.011 н/д 5.679 н/д 0.04 5.845 5.845
Arginine (g) 0.198 0.098 0.007 н/д 7.183 н/д 0.198 7.684 7.684
Histidine (g) 0.02 0.043 0.004 н/д 3.508 н/д 0.02 3.594 3.594
Alanine (g) 0.04 0.119 0.007 н/д 6.626 н/д 0.04 6.832 6.832
Aspartic acid (g) 0.178 0.206 0.043 н/д 10.356 н/д 0.178 10.962 10.962
Glutamic acid (g) 0.515 0.402 0.032 н/д 17.149 н/д 0.515 18.613 18.613
Glycine (g) 0.059 0.054 0.007 н/д 6.849 н/д 0.059 7.029 7.029
Proline (g) 0.02 0.054 0.007 н/д 5.29 н/д 0.02 5.391 5.391
Serine (g) 0.04 0.054 0.007 н/д 4.065 н/д 0.04 4.205 4.205
Cholesterol (mg) 0.0 0.0 0.0 0.0 356.352 0.0 0.0 356.352 356.352
Trans Fat (g) н/д 0.0 н/д н/д 0.668 н/д н/д 0.668 0.668
Saturated Fat (g) 0.079 0.043 0.014 0.0 14.811 0.0 0.079 15.027 15.027
Phytosterols (mg) 29.7 н/д 2.136 н/д н/д н/д 29.7 61.536 61.536
Monounsaturated Fat (g) 0.02 0.011 0.011 0.0 21.27 0.0 0.02 21.331 21.331
Polyunsaturated (g) 0.04 0.13 0.028 0.0 10.913 0.0 0.04 11.151 11.151