Рецепт Gee's Polish Pickle Pot Roast (Pressure Cooker) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	peanut oil 6.75g	beef arm roast 218.63g	onion 33.75g	rhine wine 58.8g	beef broth 60.0g	salt 1.5g	pepper 0.53g	dill pickles 67.5g	flour 3.91g	count 6.75g	Всего в порции	Всего в рецепте
Protein (g)	0.0	63.27	0.37	0.04	0.68	0.0	0.06	0.41	0.4	0.22	65.46	261.84
Total Fat (g)	6.75	41.91	0.03	0.0	0.13	0.0	0.02	0.09	0.04	0.22	49.2	196.8
Carbohydrates (g)	0.0	0.0	3.15	1.53	0.02	0.0	0.34	1.75	2.98	5.96	15.74	62.96
Ash (g)	0.0	1.97	0.12	0.12	0.63	1.5	0.02	1.58	0.02	н/д	5.95	23.8
Calories (kcal)	59.67	649.316	13.5	48.216	4.2	0.0	1.339	8.1	14.223	27.0	825.564	3302.256
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.33	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.33	1.32
Glucose (dextrose) (g)	н/д	н/д	0.66	н/д	н/д	н/д	н/д	0.59	н/д	н/д	1.25	5.0
Fructose (g)	н/д	н/д	0.44	н/д	н/д	н/д	н/д	0.3	н/д	н/д	0.73	2.92
Lactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	6.1	0.0	0.0	0.0	0.0	0.0	0.0	6.1	24.4
Water (g)	0.0	113.47	30.07	51.07	58.53	0.0	0.06	63.67	0.47	0.14	317.48	1269.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.203	0.203	0.812
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6.413	6.413	25.652
Sugars (g)	0.0	0.0	1.43	0.56	0.0	0.0	0.0	0.88	0.01	2.92	5.82	23.28
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.6	0.0	0.0	0.0	0.1	0.7	0.1	0.3	1.8	7.2
Calcium (mg)	0.0	34.98	7.763	5.292	3.6	0.36	2.294	28.35	0.586	22.478	105.702	422.808
Iron (mg)	0.0	5.29	0.07	0.16	0.1	0.0	0.15	0.25	0.18	1.01	7.22	28.88
Magnesium (mg)	0.0	41.539	3.375	5.88	1.2	0.015	1.019	4.725	0.86	2.093	60.704	242.816
Phosphorus (mg)	0.0	380.408	9.788	10.584	7.8	0.0	0.908	8.1	4.22	4.523	426.33	1705.32
Potassium (mg)	0.0	505.024	49.275	41.748	32.4	0.12	6.61	62.1	4.181	12.353	713.81	2855.24
Sodium (mg)	0.0	102.754	1.35	2.94	195.6	581.37	0.231	590.625	0.078	42.728	1517.675	6070.7
Zinc (mg)	0.0	14.56	0.06	0.07	0.0	0.0	0.01	0.07	0.03	0.84	15.64	62.56
Copper (mg)	0.0	0.219	0.014	0.0	0.0	0.0	0.006	0.02	0.005	0.009	0.273	1.092
Manganese (mg)	н/д	0.022	0.044	0.071	0.006	0.002	0.03	0.034	0.027	н/д	0.234	0.936
Selenium (mcg)	0.0	59.0	0.2	0.1	0.4	0.0	0.0	0.1	1.3	0.4	61.5	246.0
Vitamin A, IU (IU)	0.0	0.0	0.675	0.0	0.0	0.0	1.57	123.525	0.0	н/д	125.77	503.08
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.079	6.075	0.0	0.135	6.289	25.156
Beta Carotene (mcg)	0.0	0.0	0.338	0.0	0.0	0.0	0.819	52.65	0.0	1.485	55.292	221.168
Vitamin E (mg)	1.06	1.11	0.01	0.0	0.0	0.0	0.0	0.06	0.0	0.04	2.29	9.16
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.032	0.0	0.0	0.0	0.032	0.128
Lutein + zeaxanthin (mcg)	0.0	0.0	1.35	0.0	0.0	0.0	1.076	27.675	0.703	22.68	53.485	213.94
Tocopherol, beta (mg)	0.03	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.03	0.12
Tocopherol, gamma (mg)	1.07	0.0	0.0	н/д	н/д	н/д	0.02	н/д	0.01	н/д	1.11	4.44
Tocopherol, delta (mg)	0.09	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.09	0.36
Vitamin C (mg)	0.0	0.0	2.5	0.0	0.0	0.0	0.1	0.5	0.0	1.4	4.5	18.0
Thiamin (mg)	0.0	0.131	0.017	0.006	0.0	0.0	0.001	0.02	0.031	0.084	0.29	1.16
Riboflavin (mg)	0.0	0.372	0.01	0.012	0.012	0.0	0.001	0.02	0.019	0.096	0.542	2.168
Niacin (mg)	0.0	8.985	0.041	0.065	0.468	0.0	0.006	0.068	0.231	1.125	10.988	43.952
Pantothenic acid (mg)	0.0	1.246	0.041	0.029	0.012	0.0	н/д	0.034	0.017	н/д	1.379	5.516
Vitamin B-6 (mg)	0.0	0.612	0.041	0.029	0.006	0.0	0.002	0.014	0.002	0.113	0.818	3.272
Folate (mcg)	0.0	19.676	6.413	0.588	1.2	0.0	0.053	0.675	7.151	22.478	58.232	232.928
Vitamin B-12 (mcg)	0.0	4.66	0.0	0.0	0.04	0.0	0.0	0.0	0.0	0.34	5.04	20.16
Choline (mg)	0.0	240.9	2.1	2.5	1.7	0.0	0.1	2.3	0.4	0.9	250.9	1003.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6.018	21.195	27.213	108.852
Tryptophan (g)	0.0	0.415	0.003	н/д	н/д	0.0	н/д	0.007	0.005	н/д	0.431	1.724
Threonine (g)	0.0	2.536	0.007	н/д	н/д	0.0	н/д	0.014	0.011	н/д	2.567	10.268
Isoleucine (g)	0.0	2.886	0.003	н/д	н/д	0.0	н/д	0.014	0.014	н/д	2.917	11.668
Leucine (g)	0.0	5.028	0.01	н/д	н/д	0.0	н/д	0.02	0.028	н/д	5.086	20.344
Lysine (g)	0.0	5.356	0.014	н/д	н/д	0.0	н/д	0.02	0.009	н/д	5.399	21.596
Methionine (g)	0.0	1.64	0.0	н/д	н/д	0.0	н/д	0.007	0.007	н/д	1.653	6.612
Cystine (g)	0.0	0.809	0.0	н/д	н/д	0.0	н/д	0.0	0.009	н/д	0.818	3.272
Phenylalanine (g)	0.0	2.492	0.01	н/д	н/д	0.0	н/д	0.014	0.02	н/д	2.536	10.144
Tyrosine (g)	0.0	2.011	0.003	н/д	н/д	0.0	н/д	0.007	0.012	н/д	2.034	8.136
Valine (g)	0.0	3.148	0.007	н/д	н/д	0.0	н/д	0.014	0.016	н/д	3.185	12.74
Arginine (g)	0.0	4.088	0.034	н/д	н/д	0.0	н/д	0.027	0.016	н/д	4.165	16.66
Histidine (g)	0.0	2.011	0.003	н/д	н/д	0.0	н/д	0.007	0.009	н/д	2.03	8.12
Alanine (g)	0.0	3.848	0.007	н/д	н/д	0.0	н/д	0.014	0.013	н/д	3.881	15.524
Aspartic acid (g)	0.0	5.772	0.03	н/д	н/д	0.0	н/д	0.027	0.017	н/д	5.846	23.384
Glutamic acid (g)	0.0	9.51	0.088	н/д	н/д	0.0	н/д	0.122	0.136	н/д	9.855	39.42
Glycine (g)	0.0	3.848	0.01	н/д	н/д	0.0	н/д	0.014	0.014	н/д	3.886	15.544
Proline (g)	0.0	3.017	0.003	н/д	н/д	0.0	н/д	0.007	0.047	н/д	3.074	12.296
Serine (g)	0.0	2.492	0.007	н/д	н/д	0.0	н/д	0.014	0.02	н/д	2.533	10.132
Cholesterol (mg)	0.0	207.694	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	207.694	830.776
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.141	16.506	0.014	0.0	0.066	0.0	0.005	0.027	0.006	0.047	17.811	71.244
Phytosterols (mg)	13.973	н/д	5.063	н/д	н/д	0.0	0.483	9.45	н/д	н/д	28.968	115.872
Monounsaturated Fat (g)	3.119	17.884	0.003	0.0	0.054	0.0	0.005	0.0	0.004	0.11	21.178	84.712
Polyunsaturated (g)	2.16	1.552	0.007	0.0	0.006	0.0	0.006	0.041	0.016	0.047	3.835	15.34