Рецепт Gee's Osso Buco (Pressure Cooker) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	flour 7.81g	salt 0.38g	peanut oil 13.5g	onion 36.0g	carrot 28.48g	celery 22.47g	wine 59.0g	tomatoes 120.0g	lemon 7.69g	parsley 3.56g	salt 1.13g	pepper 0.26g	Всего в порции	Всего в рецепте
Protein (g)	0.81	0.0	0.0	0.4	0.26	0.16	0.04	0.94	0.08	0.11	0.0	0.03	2.82	11.28
Total Fat (g)	0.08	0.0	13.5	0.04	0.07	0.04	0.0	0.16	0.02	0.03	0.0	0.01	13.93	55.72
Carbohydrates (g)	5.96	0.0	0.0	3.36	2.73	0.67	1.6	4.8	0.72	0.23	0.0	0.17	20.24	80.96
Ash (g)	0.04	0.37	0.0	0.13	0.28	0.17	0.14	0.97	0.02	0.08	1.12	0.01	3.33	13.32
Calories (kcal)	28.438	0.0	119.34	14.4	11.677	3.596	48.97	20.4	2.229	1.283	0.0	0.669	251.0	1004.0
Starch (g)	н/д	н/д	н/д	0.0	0.41	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.41	1.64
Sucrose (g)	н/д	н/д	н/д	0.36	1.02	0.02	н/д	0.01	н/д	н/д	н/д	н/д	1.42	5.68
Glucose (dextrose) (g)	н/д	н/д	н/д	0.71	0.17	0.12	н/д	1.32	н/д	н/д	н/д	н/д	2.32	9.28
Fructose (g)	н/д	н/д	н/д	0.46	0.16	0.11	н/д	1.52	н/д	н/д	н/д	н/д	2.26	9.04
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	6.1	0.0	0.0	0.0	0.0	0.0	6.1	24.4
Water (g)	0.93	0.0	0.0	32.08	25.14	21.45	51.08	113.14	6.84	3.12	0.0	0.03	253.81	1015.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.0	0.0	1.53	1.35	0.41	0.47	2.86	0.19	0.03	0.0	0.0	6.85	27.4
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.15	н/д	0.0	н/д	н/д	н/д	н/д	0.15	0.6
Dietary Fiber (g)	0.2	0.0	0.0	0.6	0.8	0.4	0.0	1.2	0.2	0.1	0.0	0.1	3.6	14.4
Calcium (mg)	1.172	0.09	0.0	8.28	9.398	8.989	4.72	37.2	1.998	4.916	0.27	1.147	78.181	312.724
Iron (mg)	0.36	0.0	0.0	0.08	0.09	0.04	0.22	1.16	0.05	0.22	0.0	0.08	2.3	9.2
Magnesium (mg)	1.719	0.004	0.0	3.6	3.418	2.472	6.49	13.2	0.615	1.781	0.011	0.509	33.819	135.276
Phosphorus (mg)	8.438	0.0	0.0	10.44	9.968	5.393	11.8	22.8	1.23	2.066	0.0	0.454	72.589	290.356
Potassium (mg)	8.359	0.03	0.0	52.56	91.136	58.429	58.41	225.6	10.605	19.736	0.09	3.305	528.26	2113.04
Sodium (mg)	0.156	145.343	0.0	1.44	19.651	17.978	2.95	171.6	0.154	1.995	436.028	0.116	797.41	3189.64
Zinc (mg)	0.05	0.0	0.0	0.06	0.07	0.03	0.08	0.17	0.0	0.04	0.0	0.0	0.51	2.04
Copper (mg)	0.011	0.0	0.0	0.014	0.014	0.009	0.006	0.084	0.003	0.005	0.0	0.003	0.15	0.6
Manganese (mg)	0.053	0.0	н/д	0.047	0.04	0.022	0.071	0.096	0.002	0.006	0.001	0.015	0.353	1.412
Selenium (mcg)	2.6	0.0	0.0	0.2	0.0	0.1	0.1	0.1	0.0	0.0	0.0	0.0	3.2	12.8
Vitamin A, IU (IU)	0.0	0.0	0.0	0.72	4757.869	100.902	0.0	140.4	1.691	300.105	0.0	0.785	5302.471	21209.884
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	237.808	4.944	0.0	7.2	0.077	14.998	0.0	0.039	265.066	1060.264
Beta Carotene (mcg)	0.0	0.0	0.0	0.36	2359.568	60.676	0.0	84.0	0.231	180.049	0.0	0.41	2685.293	10741.172
Vitamin E (mg)	0.0	0.0	2.12	0.01	0.19	0.06	0.0	0.82	0.01	0.03	0.0	0.0	3.23	12.92
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.285	0.0	0.0	3320.4	0.0	0.0	0.0	0.016	3320.701	13282.804
Lutein + zeaxanthin (mcg)	1.406	0.0	0.0	1.44	72.909	63.597	0.0	103.2	0.845	198.111	0.0	0.538	442.046	1768.184
Tocopherol, beta (mg)	0.01	н/д	0.06	0.0	0.0	0.0	н/д	0.01	н/д	0.0	н/д	0.0	0.08	0.32
Tocopherol, gamma (mg)	0.03	н/д	2.15	0.0	0.0	0.0	н/д	0.06	н/д	0.02	н/д	0.01	2.27	9.08
Tocopherol, delta (mg)	0.0	н/д	0.18	0.0	0.0	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.19	0.76
Vitamin C (mg)	0.0	0.0	0.0	2.7	1.7	0.7	0.0	11.2	4.1	4.7	0.0	0.1	25.1	100.4
Thiamin (mg)	0.062	0.0	0.0	0.018	0.02	0.004	0.006	0.06	0.003	0.003	0.0	0.0	0.177	0.708
Riboflavin (mg)	0.038	0.0	0.0	0.011	0.017	0.013	0.012	0.072	0.002	0.004	0.0	0.001	0.169	0.676
Niacin (mg)	0.461	0.0	0.0	0.043	0.279	0.072	0.1	0.852	0.008	0.047	0.0	0.003	1.865	7.46
Pantothenic acid (mg)	0.034	0.0	0.0	0.043	0.077	0.056	0.024	0.144	0.015	0.014	0.0	н/д	0.407	1.628
Vitamin B-6 (mg)	0.003	0.0	0.0	0.043	0.04	0.016	0.03	0.132	0.006	0.003	0.0	0.001	0.274	1.096
Folate (mcg)	14.297	0.0	0.0	6.84	5.411	8.09	0.59	9.6	0.845	5.415	0.0	0.026	51.115	204.46
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.8	0.0	0.0	2.2	2.5	1.4	3.0	8.4	0.4	0.5	0.0	0.0	19.1	76.4
Folic acid (mcg)	12.031	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	12.031	48.124
Tryptophan (g)	0.01	0.0	0.0	0.004	0.003	0.002	н/д	0.012	н/д	0.002	0.0	н/д	0.033	0.132
Threonine (g)	0.022	0.0	0.0	0.007	0.054	0.004	н/д	0.048	н/д	0.004	0.0	н/д	0.14	0.56
Isoleucine (g)	0.028	0.0	0.0	0.004	0.023	0.004	н/д	0.024	н/д	0.004	0.0	н/д	0.087	0.348
Leucine (g)	0.055	0.0	0.0	0.011	0.028	0.007	н/д	0.036	н/д	0.007	0.0	н/д	0.145	0.58
Lysine (g)	0.018	0.0	0.0	0.014	0.028	0.007	н/д	0.036	н/д	0.006	0.0	н/д	0.11	0.44
Methionine (g)	0.014	0.0	0.0	0.0	0.006	0.002	н/д	0.012	н/д	0.001	0.0	н/д	0.035	0.14
Cystine (g)	0.017	0.0	0.0	0.0	0.023	0.0	н/д	0.012	н/д	0.0	0.0	н/д	0.052	0.208
Phenylalanine (g)	0.041	0.0	0.0	0.011	0.017	0.004	н/д	0.036	н/д	0.005	0.0	н/д	0.114	0.456
Tyrosine (g)	0.024	0.0	0.0	0.004	0.011	0.002	н/д	0.024	н/д	0.003	0.0	н/д	0.068	0.272
Valine (g)	0.033	0.0	0.0	0.007	0.02	0.007	н/д	0.024	н/д	0.006	0.0	н/д	0.097	0.388
Arginine (g)	0.033	0.0	0.0	0.036	0.026	0.004	н/д	0.024	н/д	0.004	0.0	н/д	0.127	0.508
Histidine (g)	0.018	0.0	0.0	0.004	0.011	0.002	н/д	0.024	н/д	0.002	0.0	н/д	0.061	0.244
Alanine (g)	0.026	0.0	0.0	0.007	0.031	0.004	н/д	0.036	н/д	0.007	0.0	н/д	0.112	0.448
Aspartic acid (g)	0.034	0.0	0.0	0.032	0.054	0.027	н/д	0.192	н/д	0.01	0.0	н/д	0.35	1.4
Glutamic acid (g)	0.272	0.0	0.0	0.094	0.105	0.02	н/д	0.576	н/д	0.009	0.0	н/д	1.076	4.304
Glycine (g)	0.029	0.0	0.0	0.011	0.014	0.004	н/д	0.024	н/д	0.005	0.0	н/д	0.088	0.352
Proline (g)	0.094	0.0	0.0	0.004	0.014	0.004	н/д	0.024	н/д	0.007	0.0	н/д	0.148	0.592
Serine (g)	0.041	0.0	0.0	0.007	0.014	0.004	н/д	0.036	н/д	0.005	0.0	н/д	0.108	0.432
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.013	0.0	2.282	0.014	0.011	0.009	0.0	0.024	0.003	0.005	0.0	0.003	2.363	9.452
Phytosterols (mg)	н/д	0.0	27.945	5.4	н/д	1.348	н/д	н/д	н/д	0.178	0.0	0.242	35.113	140.452
Monounsaturated Fat (g)	0.007	0.0	6.237	0.004	0.003	0.007	0.0	0.024	0.001	0.011	0.0	0.003	6.295	25.18
Polyunsaturated (g)	0.032	0.0	4.32	0.007	0.034	0.018	0.0	0.06	0.007	0.004	0.0	0.003	4.486	17.944