Рецепт Gee's French Vinter's Beef (Pressure Cooker) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	peanut oil 6.75g	beef arm roast 218.63g	onion 33.75g	wine 59.0g	beef broth 60.0g	salt 1.5g	pepper 0.53g	thyme 0.13g	mushrooms 55.0g	carrots 113.4g	Всего в порции	Всего в рецепте
Protein (g)	0.0	63.27	0.37	0.04	0.68	0.0	0.06	0.01	1.7	0.73	66.86	267.44
Total Fat (g)	6.75	41.91	0.03	0.0	0.13	0.0	0.02	0.01	0.19	0.15	49.19	196.76
Carbohydrates (g)	0.0	0.0	3.15	1.6	0.02	0.0	0.34	0.08	1.8	9.34	16.35	65.4
Ash (g)	0.0	1.97	0.12	0.14	0.63	1.5	0.02	0.01	0.47	0.71	5.57	22.28
Calories (kcal)	59.67	649.316	13.5	48.97	4.2	0.0	1.339	0.345	12.1	39.689	829.129	3316.516
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	0.33	н/д	н/д	н/д	н/д	н/д	0.0	3.08	3.42	13.68
Glucose (dextrose) (g)	н/д	н/д	0.66	н/д	н/д	н/д	н/д	н/д	0.81	1.18	2.66	10.64
Fructose (g)	н/д	н/д	0.44	н/д	н/д	н/д	н/д	н/д	0.09	1.13	1.66	6.64
Lactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	6.1	0.0	0.0	0.0	0.0	0.0	н/д	6.1	24.4
Water (g)	0.0	113.47	30.07	51.08	58.53	0.0	0.06	0.01	50.84	102.45	406.51	1626.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.0	1.43	0.47	0.0	0.0	0.0	0.0	0.91	5.4	8.21	32.84
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.6	0.0	0.0	0.0	0.1	0.0	0.5	3.3	4.6	18.4
Calcium (mg)	0.0	34.98	7.763	4.72	3.6	0.36	2.294	2.363	1.65	36.287	94.016	376.064
Iron (mg)	0.0	5.29	0.07	0.22	0.1	0.0	0.15	0.15	0.27	1.01	7.28	29.12
Magnesium (mg)	0.0	41.539	3.375	6.49	1.2	0.015	1.019	0.275	4.95	11.34	70.202	280.808
Phosphorus (mg)	0.0	380.408	9.788	11.8	7.8	0.0	0.908	0.251	47.299	31.751	490.005	1960.02
Potassium (mg)	0.0	505.024	49.275	58.41	32.4	0.12	6.61	1.018	174.897	268.752	1096.505	4386.02
Sodium (mg)	0.0	102.754	1.35	2.95	195.6	581.37	0.231	0.069	2.75	88.45	975.524	3902.096
Zinc (mg)	0.0	14.56	0.06	0.08	0.0	0.0	0.01	0.01	0.29	0.19	15.19	60.76
Copper (mg)	0.0	0.219	0.014	0.006	0.0	0.0	0.006	0.001	0.176	0.113	0.535	2.14
Manganese (mg)	н/д	0.022	0.044	0.071	0.006	0.002	0.03	0.01	0.027	0.17	0.381	1.524
Selenium (mcg)	0.0	59.0	0.2	0.1	0.4	0.0	0.0	0.0	5.1	1.0	65.9	263.6
Vitamin A, IU (IU)	0.0	0.0	0.675	0.0	0.0	0.0	1.57	4.75	0.0	15637.515	15644.51	62578.04
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.079	0.238	0.0	782.443	782.759	3131.036
Beta Carotene (mcg)	0.0	0.0	0.338	0.0	0.0	0.0	0.819	2.83	0.0	7247.234	7251.221	29004.884
Vitamin E (mg)	1.06	1.11	0.01	0.0	0.0	0.0	0.0	0.01	0.01	н/д	2.2	8.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	9.9	н/д	9.9	39.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.032	0.0	0.0	0.0	0.032	0.128
Lutein + zeaxanthin (mcg)	0.0	0.0	1.35	0.0	0.0	0.0	1.076	1.078	0.0	405.963	409.467	1637.868
Tocopherol, beta (mg)	0.03	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.01	н/д	0.04	0.16
Tocopherol, gamma (mg)	1.07	0.0	0.0	н/д	н/д	н/д	0.02	н/д	0.01	н/д	1.1	4.4
Tocopherol, delta (mg)	0.09	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.01	н/д	0.1	0.4
Vitamin C (mg)	0.0	0.0	2.5	0.0	0.0	0.0	0.1	0.1	1.2	2.9	6.8	27.2
Thiamin (mg)	0.0	0.131	0.017	0.006	0.0	0.0	0.001	0.001	0.044	0.034	0.233	0.932
Riboflavin (mg)	0.0	0.372	0.01	0.012	0.012	0.0	0.001	0.001	0.22	0.045	0.673	2.692
Niacin (mg)	0.0	8.985	0.041	0.1	0.468	0.0	0.006	0.006	1.985	0.635	12.227	48.908
Pantothenic acid (mg)	0.0	1.246	0.041	0.024	0.012	0.0	н/д	н/д	0.825	0.454	2.601	10.404
Vitamin B-6 (mg)	0.0	0.612	0.041	0.03	0.006	0.0	0.002	0.001	0.055	0.125	0.87	3.48
Folate (mcg)	0.0	19.676	6.413	0.59	1.2	0.0	0.053	0.343	8.8	30.617	67.691	270.764
Vitamin B-12 (mcg)	0.0	4.66	0.0	0.0	0.04	0.0	0.0	0.0	0.02	0.0	4.72	18.88
Choline (mg)	0.0	240.9	2.1	3.0	1.7	0.0	0.1	0.1	9.5	8.5	265.8	1063.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.415	0.003	н/д	н/д	0.0	н/д	0.0	0.022	0.011	0.452	1.808
Threonine (g)	0.0	2.536	0.007	н/д	н/д	0.0	н/д	0.0	0.06	0.034	2.638	10.552
Isoleucine (g)	0.0	2.886	0.003	н/д	н/д	0.0	н/д	0.001	0.044	0.034	2.968	11.872
Leucine (g)	0.0	5.028	0.01	н/д	н/д	0.0	н/д	0.001	0.066	0.045	5.15	20.6
Lysine (g)	0.0	5.356	0.014	н/д	н/д	0.0	н/д	0.0	0.06	0.034	5.465	21.86
Methionine (g)	0.0	1.64	0.0	н/д	н/д	0.0	н/д	н/д	0.016	0.011	1.668	6.672
Cystine (g)	0.0	0.809	0.0	н/д	н/д	0.0	н/д	н/д	0.005	0.011	0.826	3.304
Phenylalanine (g)	0.0	2.492	0.01	н/д	н/д	0.0	н/д	н/д	0.049	0.034	2.586	10.344
Tyrosine (g)	0.0	2.011	0.003	н/д	н/д	0.0	н/д	н/д	0.022	0.023	2.059	8.236
Valine (g)	0.0	3.148	0.007	н/д	н/д	0.0	н/д	0.001	0.126	0.045	3.327	13.308
Arginine (g)	0.0	4.088	0.034	н/д	н/д	0.0	н/д	н/д	0.044	0.045	4.211	16.844
Histidine (g)	0.0	2.011	0.003	н/д	н/д	0.0	н/д	н/д	0.033	0.011	2.059	8.236
Alanine (g)	0.0	3.848	0.007	н/д	н/д	0.0	н/д	н/д	0.11	0.057	4.021	16.084
Aspartic acid (g)	0.0	5.772	0.03	н/д	н/д	0.0	н/д	н/д	0.11	0.125	6.037	24.148
Glutamic acid (g)	0.0	9.51	0.088	н/д	н/д	0.0	н/д	н/д	0.187	0.193	9.978	39.912
Glycine (g)	0.0	3.848	0.01	н/д	н/д	0.0	н/д	н/д	0.049	0.023	3.93	15.72
Proline (g)	0.0	3.017	0.003	н/д	н/д	0.0	н/д	н/д	0.044	0.023	3.087	12.348
Serine (g)	0.0	2.492	0.007	н/д	н/д	0.0	н/д	н/д	0.049	0.034	2.583	10.332
Cholesterol (mg)	0.0	207.694	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	207.694	830.776
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.141	16.506	0.014	0.0	0.066	0.0	0.005	0.003	0.022	0.023	17.78	71.12
Phytosterols (mg)	13.973	н/д	5.063	н/д	н/д	0.0	0.483	0.204	н/д	н/д	19.722	78.888
Monounsaturated Fat (g)	3.119	17.884	0.003	0.0	0.054	0.0	0.005	0.001	0.0	0.011	21.077	84.308
Polyunsaturated (g)	2.16	1.552	0.007	0.0	0.006	0.0	0.006	0.001	0.077	0.079	3.889	15.556