Рецепт Gee's Flemish Beef Carbonade (Pressure Cooker) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
oil
4.53g |
chuck roast
4.53g |
onion soup
1.25g |
beer
59.33g |
beer
0.0g |
thyme
0.08g |
flour
2.61g |
cream
37.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.16 | 0.09 | 0.27 | н/д | 0.01 | 0.27 | 0.78 | 2.59 | 15.54 |
Total Fat (g) | 4.53 | 0.49 | 0.0 | 0.0 | н/д | 0.01 | 0.03 | 7.46 | 12.52 | 75.12 |
Carbohydrates (g) | 0.0 | 0.0 | 0.81 | 2.11 | н/д | 0.05 | 1.99 | 1.09 | 6.05 | 36.3 |
Ash (g) | 0.0 | 0.05 | 0.29 | 0.09 | н/д | 0.01 | 0.01 | 0.32 | 0.78 | 4.68 |
Calories (kcal) | 40.075 | 9.383 | 3.663 | 25.513 | н/д | 0.23 | 9.482 | 72.954 | 161.3 | 967.8 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.32 | 1.32 | 7.92 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.3 | н/д | 0.0 | 0.0 | 0.0 | 2.3 | 13.8 |
Water (g) | 0.0 | 2.77 | 0.05 | 54.56 | н/д | 0.01 | 0.31 | 28.15 | 85.84 | 515.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.06 | 0.0 | н/д | 0.0 | 0.01 | 1.32 | 1.39 | 8.34 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.2 | 1.2 |
Calcium (mg) | 0.0 | 0.317 | 1.788 | 2.373 | н/д | 1.575 | 0.391 | 41.58 | 48.024 | 288.144 |
Iron (mg) | 0.0 | 0.14 | 0.02 | 0.01 | н/д | 0.1 | 0.12 | 0.06 | 0.45 | 2.7 |
Magnesium (mg) | 0.0 | 0.952 | 0.75 | 3.56 | н/д | 0.183 | 0.573 | 3.78 | 9.798 | 58.788 |
Phosphorus (mg) | 0.0 | 9.61 | 2.638 | 8.307 | н/д | 0.168 | 2.813 | 43.47 | 67.005 | 402.03 |
Potassium (mg) | 0.0 | 16.635 | 9.013 | 16.02 | н/д | 0.678 | 2.787 | 53.298 | 98.432 | 590.592 |
Sodium (mg) | 0.0 | 3.218 | 100.388 | 2.373 | н/д | 0.046 | 0.052 | 30.24 | 136.317 | 817.902 |
Zinc (mg) | 0.0 | 0.27 | 0.01 | 0.01 | н/д | 0.01 | 0.02 | 0.14 | 0.46 | 2.76 |
Copper (mg) | 0.0 | 0.005 | 0.004 | 0.006 | н/д | 0.001 | 0.004 | 0.008 | 0.027 | 0.162 |
Manganese (mg) | н/д | 0.0 | 0.008 | 0.006 | н/д | 0.007 | 0.018 | 0.004 | 0.042 | 0.252 |
Selenium (mcg) | 0.0 | 1.3 | 0.1 | 0.4 | н/д | 0.0 | 0.9 | 1.0 | 3.6 | 21.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.188 | 0.0 | н/д | 3.167 | 0.0 | 217.728 | 221.082 | 1326.492 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 60.48 | 60.48 | 362.88 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.013 | 0.0 | н/д | 0.158 | 0.0 | 61.236 | 61.407 | 368.442 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.113 | 0.0 | н/д | 1.887 | 0.0 | 9.828 | 11.827 | 70.962 |
Vitamin E (mg) | 0.42 | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.17 | 0.6 | 3.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.338 | 0.0 | н/д | 0.718 | 0.469 | 0.0 | 1.525 | 9.15 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.02 | 0.03 | 0.18 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.3 | 0.4 | 2.4 |
Thiamin (mg) | 0.0 | 0.004 | 0.004 | 0.006 | н/д | 0.0 | 0.021 | 0.015 | 0.05 | 0.3 |
Riboflavin (mg) | 0.0 | 0.011 | 0.003 | 0.018 | н/д | 0.0 | 0.013 | 0.064 | 0.109 | 0.654 |
Niacin (mg) | 0.0 | 0.154 | 0.018 | 0.303 | н/д | 0.004 | 0.154 | 0.042 | 0.674 | 4.044 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.011 | 0.024 | н/д | н/д | 0.011 | 0.129 | 0.175 | 1.05 |
Vitamin B-6 (mg) | 0.0 | 0.012 | 0.007 | 0.03 | н/д | 0.0 | 0.001 | 0.023 | 0.073 | 0.438 |
Folate (mcg) | 0.0 | 0.408 | 0.0 | 3.56 | н/д | 0.228 | 4.767 | 2.646 | 11.609 | 69.654 |
Vitamin B-12 (mcg) | 0.0 | 0.13 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.11 | 0.25 | 1.5 |
Choline (mg) | н/д | 4.4 | 0.4 | 6.0 | н/д | 0.0 | 0.3 | 7.3 | 18.4 | 110.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 4.012 | 0.0 | 4.012 | 24.072 |
Tryptophan (g) | 0.0 | 0.013 | н/д | 0.0 | н/д | 0.0 | 0.003 | 0.015 | 0.031 | 0.186 |
Threonine (g) | 0.0 | 0.054 | н/д | 0.0 | н/д | 0.0 | 0.007 | 0.045 | 0.107 | 0.642 |
Isoleucine (g) | 0.0 | 0.06 | н/д | 0.0 | н/д | 0.0 | 0.009 | 0.053 | 0.123 | 0.738 |
Leucine (g) | 0.0 | 0.103 | н/д | 0.0 | н/д | 0.0 | 0.018 | 0.102 | 0.224 | 1.344 |
Lysine (g) | 0.0 | 0.109 | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.087 | 0.202 | 1.212 |
Methionine (g) | 0.0 | 0.033 | н/д | 0.0 | н/д | н/д | 0.005 | 0.026 | 0.064 | 0.384 |
Cystine (g) | 0.0 | 0.013 | н/д | 0.0 | н/д | н/д | 0.006 | 0.011 | 0.03 | 0.18 |
Phenylalanine (g) | 0.0 | 0.05 | н/д | 0.0 | н/д | н/д | 0.014 | 0.049 | 0.113 | 0.678 |
Tyrosine (g) | 0.0 | 0.043 | н/д | 0.0 | н/д | н/д | 0.008 | 0.049 | 0.1 | 0.6 |
Valine (g) | 0.0 | 0.063 | н/д | 0.0 | н/д | 0.0 | 0.011 | 0.064 | 0.139 | 0.834 |
Arginine (g) | 0.0 | 0.078 | н/д | 0.0 | н/д | н/д | 0.011 | 0.038 | 0.127 | 0.762 |
Histidine (g) | 0.0 | 0.038 | н/д | 0.0 | н/д | н/д | 0.006 | 0.03 | 0.074 | 0.444 |
Alanine (g) | 0.0 | 0.07 | н/д | 0.006 | н/д | н/д | 0.009 | 0.038 | 0.123 | 0.738 |
Aspartic acid (g) | 0.0 | 0.116 | н/д | 0.012 | н/д | н/д | 0.011 | 0.083 | 0.223 | 1.338 |
Glutamic acid (g) | 0.0 | 0.186 | н/д | 0.03 | н/д | н/д | 0.091 | 0.215 | 0.522 | 3.132 |
Glycine (g) | 0.0 | 0.056 | н/д | 0.006 | н/д | н/д | 0.01 | 0.023 | 0.094 | 0.564 |
Proline (g) | 0.0 | 0.049 | н/д | 0.024 | н/д | н/д | 0.031 | 0.098 | 0.203 | 1.218 |
Serine (g) | 0.0 | 0.047 | н/д | 0.0 | н/д | н/д | 0.014 | 0.06 | 0.121 | 0.726 |
Cholesterol (mg) | 0.0 | 3.128 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 19.656 | 22.784 | 136.704 |
Trans Fat (g) | 0.117 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.117 | 0.702 |
Saturated Fat (g) | 0.337 | 0.177 | 0.001 | 0.0 | н/д | 0.002 | 0.004 | 4.351 | 4.872 | 29.232 |
Phytosterols (mg) | 11.333 | н/д | 0.0 | н/д | н/д | 0.136 | н/д | н/д | 11.469 | 68.814 |
Monounsaturated Fat (g) | 1.03 | 0.235 | 0.001 | 0.0 | н/д | 0.0 | 0.002 | 1.916 | 3.185 | 19.11 |
Polyunsaturated (g) | 2.953 | 0.021 | 0.002 | 0.0 | н/д | 0.001 | 0.011 | 0.318 | 3.305 | 19.83 |