Рецепт Gee's Curried Chicken (Pressure Cooker) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
fryer
308.38g |
peanut oil
6.75g |
onion
36.0g |
curry
3.15g |
apple
28.13g |
beer
89.0g |
beer
0.0g |
salt
1.5g |
pepper
0.26g |
flour
3.91g |
yogurt
61.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 57.36 | 0.0 | 0.4 | 0.4 | 0.07 | 0.41 | н/д | 0.0 | 0.03 | 0.4 | 2.13 | 61.19 | 244.76 |
Total Fat (g) | 46.44 | 6.75 | 0.04 | 0.44 | 0.05 | 0.0 | н/д | 0.0 | 0.01 | 0.04 | 1.99 | 55.75 | 223.0 |
Carbohydrates (g) | 0.0 | 0.0 | 3.36 | 1.83 | 3.88 | 3.16 | н/д | 0.0 | 0.17 | 2.98 | 2.85 | 18.24 | 72.96 |
Ash (g) | 2.44 | 0.0 | 0.13 | 0.18 | 0.05 | 0.14 | н/д | 1.5 | 0.01 | 0.02 | 0.44 | 4.9 | 19.6 |
Calories (kcal) | 663.017 | 59.67 | 14.4 | 10.238 | 14.625 | 38.27 | н/д | 0.0 | 0.669 | 14.223 | 37.363 | 852.475 | 3409.9 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Sucrose (g) | н/д | н/д | 0.36 | 0.02 | 0.58 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.96 | 3.84 |
Glucose (dextrose) (g) | н/д | н/д | 0.71 | 0.04 | 0.68 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.43 | 5.72 |
Fructose (g) | н/д | н/д | 0.46 | 0.02 | 1.66 | 0.0 | н/д | н/д | н/д | н/д | н/д | 2.15 | 8.6 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 14.0 |
Water (g) | 203.5 | 0.0 | 32.08 | 0.3 | 24.06 | 81.84 | н/д | 0.0 | 0.03 | 0.47 | 53.84 | 396.12 | 1584.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.53 | 0.09 | 2.92 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 2.85 | 7.4 | 29.6 |
Galactose (g) | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 1.0 | 0.7 | 0.0 | н/д | 0.0 | 0.1 | 0.1 | 0.0 | 2.5 | 10.0 |
Calcium (mg) | 33.922 | 0.0 | 8.28 | 15.057 | 1.688 | 3.56 | н/д | 0.36 | 1.147 | 0.586 | 74.113 | 138.712 | 554.848 |
Iron (mg) | 2.78 | 0.0 | 0.08 | 0.93 | 0.03 | 0.02 | н/д | 0.0 | 0.08 | 0.18 | 0.03 | 4.13 | 16.52 |
Magnesium (mg) | 61.676 | 0.0 | 3.6 | 8.001 | 1.406 | 5.34 | н/д | 0.015 | 0.509 | 0.86 | 7.35 | 88.757 | 355.028 |
Phosphorus (mg) | 453.319 | 0.0 | 10.44 | 10.994 | 3.094 | 12.46 | н/д | 0.0 | 0.454 | 4.22 | 58.188 | 553.168 | 2212.672 |
Potassium (mg) | 582.838 | 0.0 | 52.56 | 48.605 | 30.094 | 24.03 | н/д | 0.12 | 3.305 | 4.181 | 94.938 | 840.67 | 3362.68 |
Sodium (mg) | 215.866 | 0.0 | 1.44 | 1.638 | 0.281 | 3.56 | н/д | 581.37 | 0.116 | 0.078 | 28.175 | 832.524 | 3330.096 |
Zinc (mg) | 4.04 | 0.0 | 0.06 | 0.13 | 0.01 | 0.01 | н/д | 0.0 | 0.0 | 0.03 | 0.36 | 4.64 | 18.56 |
Copper (mg) | 0.154 | 0.0 | 0.014 | 0.026 | 0.008 | 0.009 | н/д | 0.0 | 0.003 | 0.005 | 0.006 | 0.227 | 0.908 |
Manganese (mg) | 0.062 | н/д | 0.047 | 0.135 | 0.011 | 0.009 | н/д | 0.002 | 0.015 | 0.027 | 0.0 | 0.307 | 1.228 |
Selenium (mcg) | 44.4 | 0.0 | 0.2 | 0.5 | 0.0 | 0.5 | н/д | 0.0 | 0.0 | 1.3 | 1.3 | 48.3 | 193.2 |
Vitamin A, IU (IU) | 431.732 | 0.0 | 0.72 | 31.059 | 15.188 | 0.0 | н/д | 0.0 | 0.785 | 0.0 | 60.638 | 540.121 | 2160.484 |
Retinol (mcg) | 126.436 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 16.538 | 142.973 | 571.892 |
Vitamin A, RAE (mcg_RAE) | 129.52 | 0.0 | 0.0 | 1.544 | 0.844 | 0.0 | н/д | 0.0 | 0.039 | 0.0 | 16.538 | 148.484 | 593.936 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.36 | 18.648 | 7.594 | 0.0 | н/д | 0.0 | 0.41 | 0.0 | 3.063 | 30.074 | 120.296 |
Vitamin E (mg) | 0.93 | 1.06 | 0.01 | 0.69 | 0.05 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.04 | 2.78 | 11.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.016 | 0.0 | 0.0 | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.44 | 0.0 | 8.156 | 0.0 | н/д | 0.0 | 0.538 | 0.703 | 0.0 | 10.838 | 43.352 |
Tocopherol, beta (mg) | н/д | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | н/д | 1.07 | 0.0 | 0.03 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 | н/д | 1.13 | 4.52 |
Tocopherol, delta (mg) | н/д | 0.09 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.1 | 0.4 |
Vitamin C (mg) | 4.9 | 0.0 | 2.7 | 0.4 | 1.3 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.3 | 9.6 | 38.4 |
Thiamin (mg) | 0.185 | 0.0 | 0.018 | 0.008 | 0.006 | 0.009 | н/д | 0.0 | 0.0 | 0.031 | 0.018 | 0.275 | 1.1 |
Riboflavin (mg) | 0.37 | 0.0 | 0.011 | 0.009 | 0.008 | 0.027 | н/д | 0.0 | 0.001 | 0.019 | 0.086 | 0.53 | 2.12 |
Niacin (mg) | 20.97 | 0.0 | 0.043 | 0.109 | 0.025 | 0.454 | н/д | 0.0 | 0.003 | 0.231 | 0.049 | 21.884 | 87.536 |
Pantothenic acid (mg) | 2.806 | 0.0 | 0.043 | н/д | 0.017 | 0.036 | н/д | 0.0 | н/д | 0.017 | 0.239 | 3.158 | 12.632 |
Vitamin B-6 (mg) | 1.079 | 0.0 | 0.043 | 0.036 | 0.011 | 0.045 | н/д | 0.0 | 0.001 | 0.002 | 0.018 | 1.235 | 4.94 |
Folate (mcg) | 18.503 | 0.0 | 6.84 | 4.851 | 0.844 | 5.34 | н/д | 0.0 | 0.026 | 7.151 | 4.288 | 47.842 | 191.368 |
Vitamin B-12 (mcg) | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.23 | 1.2 | 4.8 |
Choline (mg) | 184.1 | 0.0 | 2.2 | 2.0 | 1.0 | 9.0 | н/д | 0.0 | 0.0 | 0.4 | 9.3 | 208.0 | 832.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 6.018 | 0.0 | 6.018 | 24.072 |
Tryptophan (g) | 0.648 | 0.0 | 0.004 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.005 | 0.012 | 0.669 | 2.676 |
Threonine (g) | 2.375 | 0.0 | 0.007 | н/д | 0.003 | 0.0 | н/д | 0.0 | н/д | 0.011 | 0.086 | 2.481 | 9.924 |
Isoleucine (g) | 2.837 | 0.0 | 0.004 | н/д | 0.003 | 0.0 | н/д | 0.0 | н/д | 0.014 | 0.116 | 2.974 | 11.896 |
Leucine (g) | 4.163 | 0.0 | 0.011 | н/д | 0.003 | 0.0 | н/д | 0.0 | н/д | 0.028 | 0.214 | 4.419 | 17.676 |
Lysine (g) | 4.657 | 0.0 | 0.014 | н/д | 0.003 | 0.0 | н/д | 0.0 | н/д | 0.009 | 0.19 | 4.873 | 19.492 |
Methionine (g) | 1.511 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.007 | 0.061 | 1.579 | 6.316 |
Cystine (g) | 0.771 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.009 | 0.018 | 0.798 | 3.192 |
Phenylalanine (g) | 2.22 | 0.0 | 0.011 | н/д | 0.003 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.116 | 2.371 | 9.484 |
Tyrosine (g) | 1.85 | 0.0 | 0.004 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.012 | 0.11 | 1.976 | 7.904 |
Valine (g) | 2.775 | 0.0 | 0.007 | н/д | 0.003 | 0.0 | н/д | 0.0 | н/д | 0.016 | 0.178 | 2.979 | 11.916 |
Arginine (g) | 3.608 | 0.0 | 0.036 | н/д | 0.003 | 0.0 | н/д | 0.0 | н/д | 0.016 | 0.061 | 3.725 | 14.9 |
Histidine (g) | 1.665 | 0.0 | 0.004 | н/д | 0.003 | 0.0 | н/д | 0.0 | н/д | 0.009 | 0.055 | 1.736 | 6.944 |
Alanine (g) | 3.361 | 0.0 | 0.007 | н/д | 0.003 | 0.009 | н/д | 0.0 | н/д | 0.013 | 0.092 | 3.485 | 13.94 |
Aspartic acid (g) | 5.119 | 0.0 | 0.032 | н/д | 0.02 | 0.018 | н/д | 0.0 | н/д | 0.017 | 0.172 | 5.378 | 21.512 |
Glutamic acid (g) | 8.357 | 0.0 | 0.094 | н/д | 0.008 | 0.045 | н/д | 0.0 | н/д | 0.136 | 0.417 | 9.056 | 36.224 |
Glycine (g) | 3.762 | 0.0 | 0.011 | н/д | 0.003 | 0.009 | н/д | 0.0 | н/д | 0.014 | 0.049 | 3.848 | 15.392 |
Proline (g) | 2.806 | 0.0 | 0.004 | н/д | 0.003 | 0.036 | н/д | 0.0 | н/д | 0.047 | 0.251 | 3.146 | 12.584 |
Serine (g) | 2.035 | 0.0 | 0.007 | н/д | 0.003 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.135 | 2.2 | 8.8 |
Cholesterol (mg) | 231.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 7.963 | 239.248 | 956.992 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 13.291 | 1.141 | 0.014 | 0.071 | 0.008 | 0.0 | н/д | 0.0 | 0.003 | 0.006 | 1.286 | 15.82 | 63.28 |
Phytosterols (mg) | н/д | 13.973 | 5.4 | 2.268 | 3.375 | н/д | н/д | 0.0 | 0.242 | н/д | н/д | 25.257 | 101.028 |
Monounsaturated Fat (g) | 19.243 | 3.119 | 0.004 | 0.175 | 0.003 | 0.0 | н/д | 0.0 | 0.003 | 0.004 | 0.545 | 23.094 | 92.376 |
Polyunsaturated (g) | 9.961 | 2.16 | 0.007 | 0.081 | 0.014 | 0.0 | н/д | 0.0 | 0.003 | 0.016 | 0.055 | 12.297 | 49.188 |