Рецепт Gedempte Fleisch With Apricots - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken fat
4.27g |
onions
112.5g |
apricots
12.01g |
carrots
64.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.24 | 0.17 | 0.6 | 2.0 | 12.0 |
Total Fat (g) | 4.26 | 0.11 | 0.05 | 0.15 | 4.57 | 27.42 |
Carbohydrates (g) | 0.0 | 10.51 | 1.34 | 6.14 | 17.98 | 107.88 |
Ash (g) | 0.0 | 0.39 | 0.09 | 0.62 | 1.11 | 6.66 |
Calories (kcal) | 38.4 | 45.0 | 5.766 | 26.273 | 115.439 | 692.634 |
Starch (g) | н/д | 0.0 | н/д | 0.92 | 0.92 | 5.52 |
Sucrose (g) | н/д | 1.11 | 0.71 | 2.3 | 4.12 | 24.72 |
Glucose (dextrose) (g) | н/д | 2.22 | 0.28 | 0.38 | 2.88 | 17.28 |
Fructose (g) | н/д | 1.45 | 0.11 | 0.35 | 1.92 | 11.52 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 100.25 | 10.37 | 56.58 | 167.21 | 1003.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.77 | 1.11 | 3.04 | 8.92 | 53.52 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.9 | 0.2 | 1.8 | 3.9 | 23.4 |
Calcium (mg) | 0.0 | 25.875 | 1.562 | 21.146 | 48.583 | 291.498 |
Iron (mg) | 0.0 | 0.24 | 0.05 | 0.19 | 0.48 | 2.88 |
Magnesium (mg) | 0.0 | 11.25 | 1.201 | 7.69 | 20.141 | 120.846 |
Phosphorus (mg) | 0.0 | 32.625 | 2.763 | 22.428 | 57.816 | 346.896 |
Potassium (mg) | 0.0 | 164.25 | 31.112 | 205.056 | 400.418 | 2402.508 |
Sodium (mg) | 0.0 | 4.5 | 0.12 | 44.215 | 48.835 | 293.01 |
Zinc (mg) | 0.0 | 0.19 | 0.02 | 0.15 | 0.37 | 2.22 |
Copper (mg) | 0.0 | 0.045 | 0.01 | 0.032 | 0.087 | 0.522 |
Manganese (mg) | н/д | 0.146 | 0.01 | 0.09 | 0.246 | 1.476 |
Selenium (mcg) | 0.0 | 0.6 | 0.0 | 0.1 | 0.6 | 3.6 |
Vitamin A, IU (IU) | 0.0 | 2.25 | 231.361 | 10705.205 | 10938.816 | 65632.896 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 11.532 | 535.068 | 546.6 | 3279.6 |
Beta Carotene (mcg) | 0.0 | 1.125 | 131.417 | 5309.028 | 5441.57 | 32649.42 |
Vitamin E (mg) | 0.12 | 0.02 | 0.11 | 0.42 | 0.67 | 4.02 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.641 | 0.641 | 3.846 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.5 | 10.691 | 164.045 | 179.236 | 1075.416 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 8.3 | 1.2 | 3.8 | 13.3 | 79.8 |
Thiamin (mg) | 0.0 | 0.056 | 0.004 | 0.045 | 0.105 | 0.63 |
Riboflavin (mg) | 0.0 | 0.034 | 0.005 | 0.038 | 0.077 | 0.462 |
Niacin (mg) | 0.0 | 0.135 | 0.072 | 0.628 | 0.835 | 5.01 |
Pantothenic acid (mg) | 0.0 | 0.135 | 0.029 | 0.173 | 0.337 | 2.022 |
Vitamin B-6 (mg) | 0.0 | 0.135 | 0.006 | 0.09 | 0.231 | 1.386 |
Folate (mcg) | 0.0 | 21.375 | 1.081 | 12.175 | 34.631 | 207.786 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.2 | 6.9 | 0.3 | 5.6 | 18.1 | 108.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.011 | 0.002 | 0.006 | 0.02 | 0.12 |
Threonine (g) | 0.0 | 0.023 | 0.006 | 0.122 | 0.15 | 0.9 |
Isoleucine (g) | 0.0 | 0.011 | 0.005 | 0.051 | 0.067 | 0.402 |
Leucine (g) | 0.0 | 0.034 | 0.01 | 0.064 | 0.107 | 0.642 |
Lysine (g) | 0.0 | 0.045 | 0.012 | 0.064 | 0.121 | 0.726 |
Methionine (g) | 0.0 | 0.0 | 0.001 | 0.013 | 0.014 | 0.084 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.051 | 0.051 | 0.306 |
Phenylalanine (g) | 0.0 | 0.034 | 0.006 | 0.038 | 0.078 | 0.468 |
Tyrosine (g) | 0.0 | 0.011 | 0.004 | 0.026 | 0.04 | 0.24 |
Valine (g) | 0.0 | 0.023 | 0.006 | 0.045 | 0.073 | 0.438 |
Arginine (g) | 0.0 | 0.113 | 0.006 | 0.058 | 0.176 | 1.056 |
Histidine (g) | 0.0 | 0.011 | 0.004 | 0.026 | 0.04 | 0.24 |
Alanine (g) | 0.0 | 0.023 | 0.008 | 0.07 | 0.101 | 0.606 |
Aspartic acid (g) | 0.0 | 0.101 | 0.037 | 0.122 | 0.26 | 1.56 |
Glutamic acid (g) | 0.0 | 0.293 | 0.019 | 0.237 | 0.549 | 3.294 |
Glycine (g) | 0.0 | 0.034 | 0.005 | 0.032 | 0.071 | 0.426 |
Proline (g) | 0.0 | 0.011 | 0.012 | 0.032 | 0.055 | 0.33 |
Serine (g) | 0.0 | 0.023 | 0.01 | 0.032 | 0.064 | 0.384 |
Cholesterol (mg) | 3.627 | 0.0 | 0.0 | 0.0 | 3.627 | 21.762 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 1.271 | 0.045 | 0.004 | 0.026 | 1.346 | 8.076 |
Phytosterols (mg) | 0.0 | 16.875 | 2.162 | н/д | 19.037 | 114.222 |
Monounsaturated Fat (g) | 1.907 | 0.011 | 0.02 | 0.006 | 1.945 | 11.67 |
Polyunsaturated (g) | 0.892 | 0.023 | 0.01 | 0.077 | 1.001 | 6.006 |