Рецепт Gedempte Fleisch With Apricots - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb Lean boneless chuck Salt and pepper
5 x Chopped cloves garlic Fines herbes Cinnamon
2 lb Chicken legs Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
chicken fat
4.27g
onions
112.5g
apricots
12.01g
carrots
64.08g
Всего в порции Всего в рецепте
Protein (g) 0.0 1.24 0.17 0.6 2.0 12.0
Total Fat (g) 4.26 0.11 0.05 0.15 4.57 27.42
Carbohydrates (g) 0.0 10.51 1.34 6.14 17.98 107.88
Ash (g) 0.0 0.39 0.09 0.62 1.11 6.66
Calories (kcal) 38.4 45.0 5.766 26.273 115.439 692.634
Starch (g) н/д 0.0 н/д 0.92 0.92 5.52
Sucrose (g) н/д 1.11 0.71 2.3 4.12 24.72
Glucose (dextrose) (g) н/д 2.22 0.28 0.38 2.88 17.28
Fructose (g) н/д 1.45 0.11 0.35 1.92 11.52
Lactose (g) н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.01 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 100.25 10.37 56.58 167.21 1003.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.77 1.11 3.04 8.92 53.52
Galactose (g) н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.9 0.2 1.8 3.9 23.4
Calcium (mg) 0.0 25.875 1.562 21.146 48.583 291.498
Iron (mg) 0.0 0.24 0.05 0.19 0.48 2.88
Magnesium (mg) 0.0 11.25 1.201 7.69 20.141 120.846
Phosphorus (mg) 0.0 32.625 2.763 22.428 57.816 346.896
Potassium (mg) 0.0 164.25 31.112 205.056 400.418 2402.508
Sodium (mg) 0.0 4.5 0.12 44.215 48.835 293.01
Zinc (mg) 0.0 0.19 0.02 0.15 0.37 2.22
Copper (mg) 0.0 0.045 0.01 0.032 0.087 0.522
Manganese (mg) н/д 0.146 0.01 0.09 0.246 1.476
Selenium (mcg) 0.0 0.6 0.0 0.1 0.6 3.6
Vitamin A, IU (IU) 0.0 2.25 231.361 10705.205 10938.816 65632.896
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.532 535.068 546.6 3279.6
Beta Carotene (mcg) 0.0 1.125 131.417 5309.028 5441.57 32649.42
Vitamin E (mg) 0.12 0.02 0.11 0.42 0.67 4.02
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.641 0.641 3.846
Lutein + zeaxanthin (mcg) 0.0 4.5 10.691 164.045 179.236 1075.416
Tocopherol, beta (mg) н/д 0.0 н/д 0.01 0.01 0.06
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 8.3 1.2 3.8 13.3 79.8
Thiamin (mg) 0.0 0.056 0.004 0.045 0.105 0.63
Riboflavin (mg) 0.0 0.034 0.005 0.038 0.077 0.462
Niacin (mg) 0.0 0.135 0.072 0.628 0.835 5.01
Pantothenic acid (mg) 0.0 0.135 0.029 0.173 0.337 2.022
Vitamin B-6 (mg) 0.0 0.135 0.006 0.09 0.231 1.386
Folate (mcg) 0.0 21.375 1.081 12.175 34.631 207.786
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.2 6.9 0.3 5.6 18.1 108.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.011 0.002 0.006 0.02 0.12
Threonine (g) 0.0 0.023 0.006 0.122 0.15 0.9
Isoleucine (g) 0.0 0.011 0.005 0.051 0.067 0.402
Leucine (g) 0.0 0.034 0.01 0.064 0.107 0.642
Lysine (g) 0.0 0.045 0.012 0.064 0.121 0.726
Methionine (g) 0.0 0.0 0.001 0.013 0.014 0.084
Cystine (g) 0.0 0.0 0.0 0.051 0.051 0.306
Phenylalanine (g) 0.0 0.034 0.006 0.038 0.078 0.468
Tyrosine (g) 0.0 0.011 0.004 0.026 0.04 0.24
Valine (g) 0.0 0.023 0.006 0.045 0.073 0.438
Arginine (g) 0.0 0.113 0.006 0.058 0.176 1.056
Histidine (g) 0.0 0.011 0.004 0.026 0.04 0.24
Alanine (g) 0.0 0.023 0.008 0.07 0.101 0.606
Aspartic acid (g) 0.0 0.101 0.037 0.122 0.26 1.56
Glutamic acid (g) 0.0 0.293 0.019 0.237 0.549 3.294
Glycine (g) 0.0 0.034 0.005 0.032 0.071 0.426
Proline (g) 0.0 0.011 0.012 0.032 0.055 0.33
Serine (g) 0.0 0.023 0.01 0.032 0.064 0.384
Cholesterol (mg) 3.627 0.0 0.0 0.0 3.627 21.762
Trans Fat (g) н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 1.271 0.045 0.004 0.026 1.346 8.076
Phytosterols (mg) 0.0 16.875 2.162 н/д 19.037 114.222
Monounsaturated Fat (g) 1.907 0.011 0.02 0.006 1.945 11.67
Polyunsaturated (g) 0.892 0.023 0.01 0.077 1.001 6.006