Рецепт Gazpacho On The Rocks - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
celery
1.67g |
onions
2.25g |
lemon juice
3.81g |
garlic
0.65g |
pepper sauce
0.16g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.02 | 0.01 | 0.04 | 0.0 | 0.09 | 0.72 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
Carbohydrates (g) | 0.05 | 0.21 | 0.33 | 0.22 | 0.0 | 0.81 | 6.48 |
Ash (g) | 0.01 | 0.01 | 0.01 | 0.01 | н/д | 0.04 | 0.32 |
Calories (kcal) | 0.267 | 0.9 | 0.953 | 0.972 | 0.019 | 3.111 | 24.888 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 0.16 |
Glucose (dextrose) (g) | 0.01 | 0.04 | н/д | н/д | н/д | 0.05 | 0.4 |
Fructose (g) | 0.01 | 0.03 | н/д | н/д | н/д | 0.04 | 0.32 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.59 | 2.0 | 3.46 | 0.38 | 0.15 | 7.59 | 60.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.1 | 0.09 | 0.01 | 0.0 | 0.22 | 1.76 |
Galactose (g) | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Calcium (mg) | 0.668 | 0.518 | 0.267 | 1.181 | 0.019 | 2.652 | 21.216 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.16 |
Magnesium (mg) | 0.184 | 0.225 | 0.229 | 0.163 | 0.019 | 0.819 | 6.552 |
Phosphorus (mg) | 0.401 | 0.653 | 0.229 | 0.998 | 0.036 | 2.316 | 18.528 |
Potassium (mg) | 4.339 | 3.285 | 4.728 | 2.617 | 0.2 | 15.168 | 121.344 |
Sodium (mg) | 1.335 | 0.09 | 0.038 | 0.111 | 0.989 | 2.563 | 20.504 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.16 |
Copper (mg) | 0.001 | 0.001 | 0.001 | 0.002 | 0.0 | 0.005 | 0.04 |
Manganese (mg) | 0.002 | 0.003 | 0.0 | 0.011 | н/д | 0.016 | 0.128 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.8 |
Vitamin A, IU (IU) | 7.493 | 0.045 | 0.763 | 0.059 | н/д | 8.359 | 66.872 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.367 | 0.0 | 0.038 | 0.0 | 0.128 | 0.533 | 4.264 |
Beta Carotene (mcg) | 4.506 | 0.023 | 0.114 | 0.033 | 1.436 | 6.111 | 48.888 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.723 | 0.09 | 0.343 | 0.104 | 0.016 | 5.276 | 42.208 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.2 | 1.8 | 0.2 | 0.0 | 2.2 | 17.6 |
Thiamin (mg) | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.004 | 0.032 |
Riboflavin (mg) | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.003 | 0.024 |
Niacin (mg) | 0.005 | 0.003 | 0.004 | 0.005 | 0.0 | 0.017 | 0.136 |
Pantothenic acid (mg) | 0.004 | 0.003 | 0.004 | 0.004 | н/д | 0.015 | 0.12 |
Vitamin B-6 (mg) | 0.001 | 0.003 | 0.002 | 0.008 | 0.0 | 0.014 | 0.112 |
Folate (mcg) | 0.601 | 0.428 | 0.496 | 0.02 | 0.002 | 1.545 | 12.36 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.1 | 0.1 | 0.2 | 0.2 | 0.0 | 0.6 | 4.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.016 |
Tryptophan (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.008 |
Threonine (g) | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.002 | 0.016 |
Isoleucine (g) | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.002 | 0.016 |
Leucine (g) | 0.001 | 0.001 | н/д | 0.002 | н/д | 0.003 | 0.024 |
Lysine (g) | 0.001 | 0.001 | н/д | 0.002 | н/д | 0.003 | 0.024 |
Methionine (g) | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.001 | 0.008 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.0 | 0.001 | н/д | 0.001 | н/д | 0.002 | 0.016 |
Tyrosine (g) | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.001 | 0.008 |
Valine (g) | 0.001 | 0.0 | н/д | 0.002 | н/д | 0.003 | 0.024 |
Arginine (g) | 0.0 | 0.002 | н/д | 0.004 | н/д | 0.007 | 0.056 |
Histidine (g) | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.001 | 0.008 |
Alanine (g) | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.002 | 0.016 |
Aspartic acid (g) | 0.002 | 0.002 | н/д | 0.003 | н/д | 0.007 | 0.056 |
Glutamic acid (g) | 0.002 | 0.006 | н/д | 0.005 | н/д | 0.013 | 0.104 |
Glycine (g) | 0.0 | 0.001 | н/д | 0.001 | н/д | 0.002 | 0.016 |
Proline (g) | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.001 | 0.008 |
Serine (g) | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.002 | 0.016 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.002 | 0.016 |
Phytosterols (mg) | 0.1 | 0.338 | н/д | н/д | н/д | 0.438 | 3.504 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 |
Polyunsaturated (g) | 0.001 | 0.0 | 0.0 | 0.002 | 0.001 | 0.004 | 0.032 |