Рецепт Gazpacho (iced vegetable soup)

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A friend made this for a summer evening appetizer some years ago and I have been making it ever since. We live in Phoenix so I may add a green salad and some toasted garlic bread to make it a light,cool summer meal.

Подготовка:
Порций: 6 cups
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Ингредиенты

Cost per serving $1.21 view details
  • 6 tomatoes
  • 1 1/2 cups tomato juice ( I use a picante style)
  • 1 medium cucumber, peeled, seeded and chopped
  • 1 medium red onion, finely chopped
  • 1 small green bell pepper, finely chopped
  • 1 small clove garlic, minced
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon salt
  • 1/8 teaspoon pepper
  • bottled hot pepper sauce, add to your liking
  • croutons or toasted bread cubes

Инструкции

  1. Plunge tomatoes in boiling water for 30 seconds to loosen skins, then immersein cold water. Slip skins off; coarsely chop tomatoes.
  2. In a large mixing bowl combine the chopped tomatoes, tomato juice, chopped cucumber, onion, green bell pepper, garlic, olive oil, red wine vinegar, salt, pepper and bottled hot pepper sauce. Chill. If desired, add an ice cube to each serving. Top with croutons.

Nutrition Facts

Amount Per Serving %DV
Serving Size 264g
Recipe makes 6 servings
Calories 129  
Calories from Fat 82 64%
Total Fat 9.35g 12%
Saturated Fat 1.29g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 563mg 23%
Potassium 504mg 14%
Total Carbs 10.46g 3%
Dietary Fiber 2.6g 9%
Sugars 6.87g 5%
Protein 2.1g 3%
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