Рецепт Gazpacho Gelatin Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cocktail
363.0g |
mayonnaise
119.5g |
wine vinegar
59.75g |
oil
27.2g |
pepper sauce
1.25g |
garlic
2.61g |
cucumber
97.09g |
pepper
61.09g |
onion
72.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.29 | 0.0 | 0.02 | 0.0 | 0.02 | 0.17 | 0.57 | 0.53 | 0.79 | 4.38 | 4.38 |
Total Fat (g) | 0.33 | 92.97 | 0.0 | 27.2 | 0.01 | 0.01 | 0.16 | 0.1 | 0.07 | 120.85 | 120.85 |
Carbohydrates (g) | 16.52 | 0.36 | 0.16 | 0.0 | 0.01 | 0.86 | 2.1 | 2.83 | 6.72 | 29.57 | 29.57 |
Ash (g) | 4.39 | 0.48 | 0.1 | 0.0 | н/д | 0.04 | 0.35 | 0.26 | 0.25 | 5.88 | 5.88 |
Calories (kcal) | 68.97 | 822.16 | 11.353 | 240.448 | 0.15 | 3.889 | 11.651 | 12.218 | 28.8 | 1199.638 | 1199.638 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.0 | 0.0 | 0.08 | 0.08 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.07 | 0.71 | 0.78 | 0.78 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.61 | 0.71 | 1.42 | 2.74 | 2.74 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.73 | 0.68 | 0.93 | 2.34 | 2.34 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 339.48 | 25.93 | 56.45 | 0.0 | 1.19 | 1.53 | 93.92 | 57.36 | 64.16 | 640.01 | 640.01 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 11.98 | 0.36 | 0.0 | 0.0 | 0.0 | 0.03 | 1.34 | 1.47 | 3.05 | 18.22 | 18.22 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 1.0 | 1.2 | 5.9 | 5.9 |
Calcium (mg) | 39.93 | 8.365 | 3.585 | 0.0 | 0.15 | 4.724 | 13.593 | 6.109 | 16.56 | 93.016 | 93.016 |
Iron (mg) | 1.52 | 0.27 | 0.27 | 0.01 | 0.01 | 0.04 | 0.21 | 0.21 | 0.15 | 2.71 | 2.71 |
Magnesium (mg) | 39.93 | 1.195 | 2.39 | 0.0 | 0.15 | 0.653 | 11.651 | 6.109 | 7.2 | 69.277 | 69.277 |
Phosphorus (mg) | 61.71 | 29.875 | 4.78 | 0.0 | 0.288 | 3.993 | 20.389 | 12.218 | 20.88 | 154.133 | 154.133 |
Potassium (mg) | 700.59 | 16.73 | 23.303 | 0.0 | 1.6 | 10.466 | 132.042 | 106.908 | 105.12 | 1096.759 | 1096.759 |
Sodium (mg) | 980.1 | 580.77 | 4.78 | 0.0 | 7.913 | 0.444 | 1.942 | 1.833 | 2.88 | 1580.661 | 1580.661 |
Zinc (mg) | 0.73 | 0.16 | 0.02 | 0.0 | 0.0 | 0.03 | 0.17 | 0.08 | 0.12 | 1.3 | 1.3 |
Copper (mg) | 0.726 | 0.0 | 0.006 | 0.0 | 0.001 | 0.008 | 0.068 | 0.043 | 0.029 | 0.88 | 0.88 |
Manganese (mg) | 0.363 | н/д | 0.03 | н/д | н/д | 0.044 | 0.068 | 0.073 | 0.094 | 0.671 | 0.671 |
Selenium (mcg) | 1.8 | 1.9 | н/д | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.4 | 4.6 | 4.6 |
Vitamin A, IU (IU) | 5655.54 | 0.0 | 0.0 | 0.0 | н/д | 0.235 | 69.905 | 226.033 | 1.44 | 5953.153 | 5953.153 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 283.14 | 0.0 | 0.0 | 0.0 | 1.025 | 0.0 | 3.884 | 10.996 | 0.0 | 299.045 | 299.045 |
Beta Carotene (mcg) | 3012.9 | 0.0 | н/д | 0.0 | 11.488 | 0.131 | 30.098 | 127.067 | 0.72 | 3182.403 | 3182.403 |
Vitamin E (mg) | 1.16 | 14.09 | н/д | 2.51 | 0.0 | 0.0 | 0.03 | 0.23 | 0.01 | 18.03 | 18.03 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 35065.8 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35065.8 | 35065.8 |
Lutein + zeaxanthin (mcg) | 290.4 | 0.0 | н/д | 0.0 | 0.125 | 0.418 | 15.534 | 208.317 | 2.88 | 517.674 | 517.674 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.02 | 0.02 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 100.6 | 0.0 | 0.3 | 0.0 | 0.1 | 0.8 | 3.1 | 49.1 | 5.3 | 159.3 | 159.3 |
Thiamin (mg) | 0.145 | 0.012 | н/д | 0.0 | 0.0 | 0.005 | 0.029 | 0.037 | 0.036 | 0.265 | 0.265 |
Riboflavin (mg) | 0.109 | 0.072 | н/д | 0.0 | 0.001 | 0.003 | 0.029 | 0.018 | 0.022 | 0.254 | 0.254 |
Niacin (mg) | 2.65 | 0.012 | н/д | 0.0 | 0.002 | 0.018 | 0.039 | 0.293 | 0.086 | 3.101 | 3.101 |
Pantothenic acid (mg) | 0.98 | н/д | н/д | 0.0 | н/д | 0.016 | 0.233 | 0.061 | 0.086 | 1.376 | 1.376 |
Vitamin B-6 (mg) | 0.508 | 0.012 | н/д | 0.0 | 0.002 | 0.032 | 0.049 | 0.134 | 0.086 | 0.824 | 0.824 |
Folate (mcg) | 76.23 | 0.0 | н/д | 0.0 | 0.013 | 0.078 | 13.593 | 6.109 | 13.68 | 109.702 | 109.702 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 26.1 | 0.8 | н/д | н/д | 0.0 | 0.6 | 5.5 | 3.4 | 4.4 | 40.9 | 40.9 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.013 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.01 | 0.006 | 0.007 | 0.025 | 0.025 |
Threonine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.004 | 0.01 | 0.024 | 0.014 | 0.053 | 0.053 |
Isoleucine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.006 | 0.01 | 0.012 | 0.007 | 0.035 | 0.035 |
Leucine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.008 | 0.029 | 0.024 | 0.022 | 0.083 | 0.083 |
Lysine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.007 | 0.029 | 0.024 | 0.029 | 0.089 | 0.089 |
Methionine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.01 | 0.006 | 0.0 | 0.018 | 0.018 |
Cystine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.01 | 0.006 | 0.0 | 0.018 | 0.018 |
Phenylalanine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.005 | 0.029 | 0.055 | 0.022 | 0.11 | 0.11 |
Tyrosine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.0 | 0.006 | 0.007 | 0.015 | 0.015 |
Valine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.008 | 0.01 | 0.024 | 0.014 | 0.056 | 0.056 |
Arginine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.016 | 0.029 | 0.018 | 0.072 | 0.136 | 0.136 |
Histidine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.003 | 0.0 | 0.006 | 0.007 | 0.016 | 0.016 |
Alanine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.003 | 0.029 | 0.024 | 0.014 | 0.071 | 0.071 |
Aspartic acid (g) | н/д | н/д | н/д | 0.0 | н/д | 0.013 | 0.039 | 0.128 | 0.065 | 0.245 | 0.245 |
Glutamic acid (g) | н/д | н/д | н/д | 0.0 | н/д | 0.021 | 0.194 | 0.116 | 0.187 | 0.519 | 0.519 |
Glycine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.005 | 0.029 | 0.018 | 0.022 | 0.074 | 0.074 |
Proline (g) | н/д | н/д | н/д | 0.0 | н/д | 0.003 | 0.01 | 0.012 | 0.007 | 0.032 | 0.032 |
Serine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.005 | 0.029 | 0.031 | 0.014 | 0.079 | 0.079 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.702 | н/д | н/д | н/д | н/д | н/д | 0.702 | 0.702 |
Saturated Fat (g) | 0.036 | 12.882 | 0.0 | 2.021 | 0.001 | 0.002 | 0.01 | 0.037 | 0.029 | 15.018 | 15.018 |
Phytosterols (mg) | н/д | н/д | н/д | 68.0 | н/д | н/д | н/д | 5.498 | 10.8 | 84.298 | 84.298 |
Monounsaturated Fat (g) | 0.036 | 21.546 | н/д | 6.183 | 0.001 | 0.0 | 0.0 | 0.006 | 0.007 | 27.779 | 27.779 |
Polyunsaturated (g) | 0.145 | 54.42 | н/д | 17.718 | 0.005 | 0.007 | 0.0 | 0.037 | 0.014 | 72.346 | 72.346 |