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Ингредиенты
- 2 1/2 lb fresh ripe tomatoes peeled, seeded, and minced
- 1 x green bell pepper seeded, and coarsely minced
- 1 med red onion coarsely minced
- 1 lrg cucumber peeled, halved, seeded and coarsely minced
- 5 Tbsp. red wine vinegar - (to 6 tbspns)
- 3 lrg garlic cloves chopped
- 1 1/4 c. tomato juice
- 1/4 c. extra-virgin extra virgin olive oil
- 1 slc bread crusts removed, soaked in water and squeezed dry Salt to taste Freshly-grnd black pepper to taste
- 1 Tbsp. extra virgin olive oil
- 1 Tbsp. butter
- 3 x garlic cloves peeled, crushed
- 6 slc white bread crusts removed, and cut into small cubes
Инструкции
- In a bowl, mix tomatoes, green pepper, onion, cucumber, vinegar, garlic, tomato juice, extra virgin olive oil and bread. Put mix in batches in a blender and blend on high speed for 3 to 4 min, till very smooth. Strain through a coarse strainer.
- Season with salt, pepper and vinegar as needed. Chill.
- For croutons, heat extra virgin olive oil and butter in a skillet. Add in crushed garlic and cook till golden, about 4 to 5 min. Remove garlic and throw away. Add in bread cubes and stir to coat. Saute/fry slowly, stirring occasionally, for 20 to 30 min, till the bread cubes are golden brown. Cold.
- Garnish soup with croutons and serve.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 319g | |
| Recipe makes 6 servings | |
| Calories 176 | |
| Calories from Fat 120 | 68% |
| Total Fat 13.62g | 17% |
| Saturated Fat 2.84g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 165mg | 7% |
| Potassium 605mg | 17% |
| Total Carbs 12.29g | 3% |
| Dietary Fiber 3.2g | 11% |
| Sugars 7.86g | 5% |
| Protein 2.53g | 4% |
