Рецепт Gazpacho and Shrimp Shooters - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 16 |
tomatoes juice
14.79g |
olive oil
0.84g |
lime juice
3.78g |
worcestershire sauce
0.36g |
paprika
0.07g |
tomatoes
8.47g |
cucumber
4.55g |
celery
4.21g |
onion
3.11g |
cilantro
0.21g |
garlic
0.16g |
pepper
0.0g |
salt
0.0g |
water
88.88g |
kosher salt
4.56g |
parsley
0.68g |
shrimp
7.0g |
lime
3.52g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.0 | 0.02 | 0.0 | 0.01 | 0.07 | 0.03 | 0.03 | 0.02 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.02 | 1.42 | 0.02 | 1.78 | 28.48 |
Total Fat (g) | 0.0 | 0.84 | 0.0 | 0.0 | 0.01 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 | 0.01 | 1.02 | 16.32 |
Carbohydrates (g) | 0.61 | 0.0 | 0.32 | 0.07 | 0.04 | 0.33 | 0.1 | 0.13 | 0.23 | 0.01 | 0.05 | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.06 | 0.37 | 2.36 | 37.76 |
Ash (g) | 0.17 | 0.0 | 0.01 | 0.01 | 0.0 | 0.04 | 0.02 | 0.03 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.09 | 4.55 | 0.01 | 0.08 | 0.01 | 5.05 | 80.8 |
Calories (kcal) | 2.957 | 7.459 | 0.945 | 0.279 | 0.19 | 1.525 | 0.546 | 0.674 | 0.994 | 0.049 | 0.243 | н/д | н/д | 0.0 | 0.0 | 0.244 | 7.42 | 1.055 | 24.581 | 393.296 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.8 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | 0.0 | 0.11 | 0.03 | 0.02 | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.25 | 4.0 |
Fructose (g) | н/д | н/д | 0.02 | н/д | 0.0 | 0.12 | 0.03 | 0.02 | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.26 | 4.16 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.88 | 0.0 | 3.43 | 0.28 | 0.01 | 8.01 | 4.4 | 4.02 | 2.83 | 0.2 | 0.1 | н/д | н/д | 88.79 | 0.01 | 0.59 | 5.31 | 3.1 | 134.97 | 2159.52 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.43 | 0.0 | 0.06 | 0.04 | 0.01 | 0.22 | 0.06 | 0.08 | 0.16 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.06 | 1.12 | 17.92 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.48 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 8.0 |
Calcium (mg) | 1.183 | 0.008 | 0.529 | 0.383 | 0.116 | 0.847 | 0.637 | 1.685 | 0.621 | 0.142 | 0.295 | н/д | н/д | 2.666 | 1.095 | 0.934 | 3.64 | 1.161 | 15.945 | 255.12 |
Iron (mg) | 0.02 | 0.0 | 0.0 | 0.02 | 0.02 | 0.02 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.04 | 0.17 | 0.02 | 0.37 | 5.92 |
Magnesium (mg) | н/д | 0.0 | 0.303 | 0.047 | 0.121 | 0.932 | 0.546 | 0.463 | 0.279 | 0.055 | 0.041 | н/д | н/д | 0.889 | 0.046 | 0.338 | 2.59 | 0.211 | 6.862 | 109.792 |
Phosphorus (mg) | н/д | 0.0 | 0.529 | 0.215 | 0.226 | 2.034 | 0.956 | 1.011 | 0.838 | 0.102 | 0.25 | н/д | н/д | 0.0 | 0.0 | 0.393 | 14.35 | 0.633 | 21.537 | 344.592 |
Potassium (mg) | 26.173 | 0.008 | 4.424 | 2.865 | 1.538 | 20.084 | 6.189 | 10.955 | 3.695 | 1.107 | 0.654 | н/д | н/д | 0.0 | 0.365 | 3.75 | 12.95 | 3.588 | 98.347 | 1573.552 |
Sodium (mg) | 41.403 | 0.017 | 0.076 | 3.51 | 0.022 | 0.424 | 0.091 | 3.371 | 0.248 | 0.098 | 0.028 | н/д | н/д | 3.555 | 1768.334 | 0.379 | 10.36 | 0.07 | 1831.985 | 29311.76 |
Zinc (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.08 | 0.0 | 0.14 | 2.24 |
Copper (mg) | н/д | 0.0 | 0.001 | 0.001 | 0.0 | 0.005 | 0.003 | 0.002 | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.009 | 0.001 | 0.001 | 0.018 | 0.002 | 0.047 | 0.752 |
Manganese (mg) | н/д | 0.0 | 0.001 | н/д | 0.001 | 0.009 | 0.003 | 0.004 | 0.002 | 0.001 | 0.003 | н/д | н/д | 0.0 | 0.005 | 0.001 | 0.004 | 0.0 | 0.034 | 0.544 |
Selenium (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 2.7 | 43.2 |
Vitamin A, IU (IU) | 30.461 | 0.0 | 1.891 | 0.283 | 34.607 | 70.592 | 3.277 | 18.919 | 0.031 | 14.34 | 0.015 | н/д | н/д | 0.0 | 0.0 | 57.02 | 12.6 | 1.759 | 245.793 | 3932.688 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 3.78 | 0.0 | 3.784 | 60.544 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.076 | 0.018 | 1.731 | 3.559 | 0.182 | 0.927 | 0.0 | 0.716 | 0.0 | н/д | н/д | 0.0 | 0.0 | 2.85 | 3.78 | 0.07 | 13.908 | 222.528 |
Beta Carotene (mcg) | н/д | 0.0 | 1.134 | 0.154 | 18.164 | 38.05 | 1.411 | 11.377 | 0.031 | 8.351 | 0.008 | н/д | н/д | 0.0 | 0.0 | 34.209 | 0.0 | 1.055 | 113.945 | 1823.12 |
Vitamin E (mg) | н/д | 0.12 | 0.01 | 0.0 | 0.02 | 0.05 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.08 | 0.01 | 0.3 | 4.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 10.64 | н/д | 10.64 | 170.24 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 218.046 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 218.046 | 3488.736 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.172 | 8.634 | 10.423 | 0.728 | 11.924 | 0.186 | 1.838 | 0.026 | н/д | н/д | 0.0 | 0.0 | 37.641 | 0.0 | 0.0 | 71.574 | 1145.184 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.03 | 0.48 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.4 | 0.0 | 1.1 | 0.0 | 0.0 | 1.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | н/д | н/д | 0.0 | 0.0 | 0.9 | 0.1 | 1.0 | 9.3 | 148.8 |
Thiamin (mg) | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.002 | 0.001 | 0.013 | 0.208 |
Riboflavin (mg) | н/д | 0.0 | 0.001 | 0.0 | 0.001 | 0.002 | 0.001 | 0.003 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.002 | 0.001 | 0.013 | 0.208 |
Niacin (mg) | н/д | 0.0 | 0.005 | 0.003 | 0.01 | 0.05 | 0.002 | 0.013 | 0.004 | 0.002 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.009 | 0.179 | 0.007 | 0.285 | 4.56 |
Pantothenic acid (mg) | н/д | 0.0 | 0.005 | н/д | 0.001 | 0.008 | 0.011 | 0.011 | 0.003 | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.02 | 0.008 | 0.07 | 1.12 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.002 | 0.0 | 0.003 | 0.007 | 0.002 | 0.003 | 0.004 | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.007 | 0.001 | 0.032 | 0.512 |
Folate (mcg) | н/д | 0.0 | 0.378 | 0.029 | 0.07 | 1.271 | 0.637 | 1.517 | 0.714 | 0.132 | 0.005 | н/д | н/д | 0.0 | 0.0 | 1.029 | 0.21 | 0.281 | 6.273 | 100.368 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.08 | 1.28 |
Choline (mg) | н/д | 0.0 | 0.2 | 0.0 | 0.0 | 0.6 | 0.3 | 0.3 | 0.2 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.1 | 5.7 | 0.2 | 7.5 | 120.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.022 | 0.352 |
Threonine (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.0 | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.057 | н/д | 0.063 | 1.008 |
Isoleucine (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.069 | н/д | 0.074 | 1.184 |
Leucine (g) | н/д | 0.0 | 0.001 | н/д | н/д | 0.003 | 0.001 | 0.001 | 0.001 | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.001 | 0.113 | н/д | 0.121 | 1.936 |
Lysine (g) | н/д | 0.0 | 0.001 | н/д | н/д | 0.003 | 0.001 | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.124 | 0.0 | 0.133 | 2.128 |
Methionine (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.0 | 0.042 | 0.672 |
Cystine (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.016 | н/д | 0.018 | 0.288 |
Phenylalanine (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.006 | 0.001 | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.06 | н/д | 0.071 | 1.136 |
Tyrosine (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.048 | н/д | 0.05 | 0.8 |
Valine (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.067 | н/д | 0.073 | 1.168 |
Arginine (g) | н/д | 0.0 | 0.001 | н/д | н/д | 0.002 | 0.001 | 0.001 | 0.003 | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.001 | 0.125 | н/д | 0.135 | 2.16 |
Histidine (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.029 | н/д | 0.031 | 0.496 |
Alanine (g) | н/д | 0.0 | 0.001 | н/д | н/д | 0.003 | 0.001 | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.081 | н/д | 0.088 | 1.408 |
Aspartic acid (g) | н/д | 0.0 | 0.004 | н/д | н/д | 0.012 | 0.002 | 0.005 | 0.002 | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.002 | 0.147 | н/д | 0.175 | 2.8 |
Glutamic acid (g) | н/д | 0.0 | 0.003 | н/д | н/д | 0.036 | 0.009 | 0.004 | 0.006 | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.002 | 0.243 | н/д | 0.303 | 4.848 |
Glycine (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.001 | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.086 | н/д | 0.092 | 1.472 |
Proline (g) | н/д | 0.0 | 0.001 | н/д | н/д | 0.002 | 0.0 | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.047 | н/д | 0.053 | 0.848 |
Serine (g) | н/д | 0.0 | 0.002 | н/д | н/д | 0.003 | 0.001 | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.056 | н/д | 0.064 | 1.024 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 10.64 | 0.0 | 10.64 | 170.24 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.117 | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 0.002 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.023 | 0.001 | 0.148 | 2.368 |
Phytosterols (mg) | н/д | 1.865 | н/д | н/д | 0.115 | 0.593 | н/д | 0.253 | н/д | 0.011 | н/д | н/д | н/д | н/д | 0.0 | 0.034 | н/д | н/д | 2.87 | 45.92 |
Monounsaturated Fat (g) | н/д | 0.616 | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 0.001 | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.018 | 0.001 | 0.641 | 10.256 |
Polyunsaturated (g) | н/д | 0.089 | 0.001 | 0.0 | 0.005 | 0.007 | 0.0 | 0.003 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.047 | 0.002 | 0.155 | 2.48 |