Рецепт Gascon Clafoutis With Prunes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	butter 16.57g	prunes 65.77g	flour 15.63g	sugar 16.67g	eggs 65.71g	milk 162.67g	Всего в порции	Всего в рецепте
Protein (g)	0.14	1.43	1.61	0.0	8.27	5.48	16.94	101.64
Total Fat (g)	13.44	0.25	0.15	0.0	6.53	1.58	21.95	131.7
Carbohydrates (g)	0.01	42.01	11.92	16.66	0.51	8.12	79.23	475.38
Ash (g)	0.35	1.74	0.07	0.0	0.57	1.22	3.94	23.64
Calories (kcal)	118.783	157.849	56.875	64.5	93.961	68.32	560.288	3361.728
Starch (g)	н/д	3.36	н/д	н/д	н/д	н/д	3.36	20.16
Sucrose (g)	н/д	0.1	н/д	н/д	0.07	0.0	0.17	1.02
Glucose (dextrose) (g)	н/д	16.75	н/д	н/д	0.14	0.0	16.88	101.28
Fructose (g)	н/д	8.19	н/д	н/д	0.07	0.0	8.26	49.56
Lactose (g)	н/д	0.0	н/д	н/д	0.07	8.46	8.53	51.18
Maltose (g)	н/д	0.04	н/д	н/д	0.07	0.0	0.11	0.66
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.63	20.34	1.86	0.01	49.83	146.27	220.93	1325.58
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	25.08	0.04	16.65	0.51	8.46	50.75	304.5
Galactose (g)	н/д	0.0	н/д	н/д	0.07	0.0	0.07	0.42
Dietary Fiber (g)	0.0	4.7	0.4	0.0	0.0	0.0	5.1	30.6
Calcium (mg)	3.976	28.281	2.344	0.167	34.825	193.573	263.166	1578.996
Iron (mg)	0.0	0.61	0.73	0.0	1.2	0.05	2.59	15.54
Magnesium (mg)	0.331	26.966	3.438	0.0	7.885	17.893	56.513	339.078
Phosphorus (mg)	3.976	45.382	16.875	0.0	125.5	154.533	346.266	2077.596
Potassium (mg)	3.976	481.44	16.719	0.333	88.047	244.0	834.515	5007.09
Sodium (mg)	95.424	1.315	0.313	0.0	91.989	71.573	260.615	1563.69
Zinc (mg)	0.01	0.29	0.11	0.0	0.73	0.68	1.83	10.98
Copper (mg)	0.0	0.184	0.022	0.0	0.066	0.016	0.288	1.728
Manganese (mg)	0.0	0.197	0.106	0.0	0.026	0.0	0.33	1.98
Selenium (mcg)	0.2	0.2	5.3	0.1	20.8	5.4	32.0	192.0
Vitamin A, IU (IU)	414.001	513.668	0.0	0.0	319.991	318.827	1566.487	9398.922
Retinol (mcg)	111.162	0.0	0.0	0.0	91.332	94.347	296.841	1781.046
Vitamin A, RAE (mcg_RAE)	113.316	25.651	0.0	0.0	91.989	94.347	325.303	1951.818
Beta Carotene (mcg)	26.175	259.136	0.0	0.0	6.571	3.253	295.135	1770.81
Vitamin E (mg)	0.38	0.28	0.01	0.0	0.64	0.02	1.33	7.98
Vitamin D (IU)	9.277	н/д	н/д	н/д	22.997	84.587	116.861	701.166
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	97.34	2.813	0.0	217.489	0.0	317.642	1905.852
Tocopherol, beta (mg)	0.0	0.0	0.01	н/д	0.01	0.0	0.02	0.12
Tocopherol, gamma (mg)	0.0	0.01	0.06	н/д	0.33	0.0	0.4	2.4
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.01	0.0	0.02	0.12
Vitamin C (mg)	0.0	0.4	0.0	0.0	0.0	0.0	0.4	2.4
Thiamin (mg)	0.002	0.033	0.123	0.0	0.046	0.033	0.237	1.422
Riboflavin (mg)	0.005	0.125	0.077	0.003	0.315	0.309	0.834	5.004
Niacin (mg)	0.007	1.236	0.922	0.0	0.046	0.146	2.357	14.142
Pantothenic acid (mg)	0.018	0.276	0.069	0.0	0.946	0.586	1.895	11.37
Vitamin B-6 (mg)	0.0	0.138	0.006	0.0	0.092	0.065	0.301	1.806
Folate (mcg)	0.497	2.631	28.594	0.0	30.882	8.133	70.737	424.422
Vitamin B-12 (mcg)	0.03	0.0	0.0	0.0	0.85	0.72	1.59	9.54
Choline (mg)	3.1	6.6	1.6	0.0	165.0	28.8	205.2	1231.2
Folic acid (mcg)	0.0	0.0	24.063	0.0	0.0	0.0	24.063	144.378
Tryptophan (g)	0.002	0.02	0.02	н/д	0.112	0.065	0.218	1.308
Threonine (g)	0.007	0.033	0.044	н/д	0.368	0.146	0.598	3.588
Isoleucine (g)	0.008	0.026	0.056	н/д	0.44	0.309	0.84	5.04
Leucine (g)	0.013	0.046	0.111	н/д	0.716	0.618	1.505	9.03
Lysine (g)	0.012	0.033	0.036	н/д	0.598	0.472	1.15	6.9
Methionine (g)	0.003	0.013	0.028	н/д	0.25	0.13	0.424	2.544
Cystine (g)	0.002	0.007	0.034	н/д	0.177	0.195	0.415	2.49
Phenylalanine (g)	0.007	0.066	0.081	н/д	0.447	0.277	0.877	5.262
Tyrosine (g)	0.007	0.013	0.048	н/д	0.329	0.228	0.624	3.744
Valine (g)	0.01	0.039	0.066	н/д	0.565	0.358	1.038	6.228
Arginine (g)	0.005	0.026	0.066	н/д	0.539	0.163	0.798	4.788
Histidine (g)	0.003	0.02	0.036	н/д	0.204	0.13	0.393	2.358
Alanine (g)	0.005	0.046	0.052	н/д	0.486	0.179	0.768	4.608
Aspartic acid (g)	0.01	0.526	0.069	н/д	0.874	0.504	1.983	11.898
Glutamic acid (g)	0.03	0.072	0.544	н/д	1.104	1.269	3.019	18.114
Glycine (g)	0.003	0.033	0.058	н/д	0.283	0.098	0.474	2.844
Proline (g)	0.013	0.086	0.188	н/д	0.335	0.586	1.207	7.242
Serine (g)	0.008	0.039	0.081	н/д	0.637	0.342	1.108	6.648
Cholesterol (mg)	35.618	0.0	0.0	0.0	277.939	8.133	321.691	1930.146
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	8.51	0.059	0.025	0.0	2.037	1.025	11.656	69.936
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.482	0.033	0.014	0.0	2.503	0.455	6.488	38.928
Polyunsaturated (g)	0.504	0.039	0.064	0.0	0.894	0.065	1.566	9.396