Рецепт Garry's Chile Powder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chiles 113.4g	cumin 36.0g	garlic 50.4g	oregano 12.0g	paprika 27.6g	Всего в порции	Всего в рецепте
Protein (g)	0.82	6.41	8.47	1.32	4.07	21.09	21.09
Total Fat (g)	0.31	8.02	0.38	1.23	3.57	13.51	13.51
Carbohydrates (g)	5.22	15.93	36.65	7.73	15.38	80.9	80.9
Ash (g)	1.49	2.74	1.66	0.86	1.94	8.68	8.68
Calories (kcal)	23.814	135.0	167.328	36.72	79.764	442.626	442.626
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.11	0.22	0.33	0.33
Glucose (dextrose) (g)	н/д	н/д	н/д	0.23	0.73	0.95	0.95
Fructose (g)	н/д	н/д	н/д	0.14	1.85	1.99	1.99
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	105.75	2.9	3.25	0.86	2.63	115.39	115.39
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.81	12.25	0.49	2.85	16.4	16.4
Galactose (g)	н/д	н/д	н/д	0.02	0.05	0.07	0.07
Dietary Fiber (g)	1.9	3.8	5.0	5.1	10.3	26.2	26.2
Calcium (mg)	40.824	335.16	40.32	189.12	48.852	654.276	654.276
Iron (mg)	1.51	23.89	1.39	5.28	6.51	38.57	38.57
Magnesium (mg)	4.536	131.76	29.232	32.4	51.06	248.988	248.988
Phosphorus (mg)	12.474	179.64	210.168	24.0	95.22	521.502	521.502
Potassium (mg)	128.142	643.68	554.904	200.28	646.944	2173.95	2173.95
Sodium (mg)	450.198	60.48	13.104	1.8	9.384	534.966	534.966
Zinc (mg)	0.1	1.73	1.33	0.53	1.12	4.81	4.81
Copper (mg)	н/д	0.313	0.076	0.113	0.168	0.67	0.67
Manganese (mg)	н/д	1.199	0.277	0.56	0.232	2.268	2.268
Selenium (mcg)	0.3	1.9	19.2	0.7	1.1	23.2	23.2
Vitamin A, IU (IU)	142.884	457.2	0.0	828.36	14554.86	15983.304	15983.304
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	6.804	23.04	0.0	41.4	727.812	799.056	799.056
Beta Carotene (mcg)	н/д	274.32	0.0	493.44	7639.404	8407.164	8407.164
Vitamin E (mg)	н/д	1.2	0.32	2.26	8.23	12.01	12.01
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	161.28	0.0	103.44	3631.332	3896.052	3896.052
Tocopherol, beta (mg)	н/д	н/д	0.0	1.31	0.1	1.4	1.4
Tocopherol, gamma (mg)	н/д	н/д	0.0	2.38	0.9	3.28	3.28
Tocopherol, delta (mg)	н/д	н/д	0.0	0.48	0.02	0.5	0.5
Vitamin C (mg)	38.8	2.8	9.1	6.0	19.6	76.3	76.3
Thiamin (mg)	0.011	0.227	0.237	0.041	0.179	0.695	0.695
Riboflavin (mg)	0.034	0.119	0.076	0.038	0.48	0.747	0.747
Niacin (mg)	0.714	1.649	0.348	0.746	4.228	7.686	7.686
Pantothenic acid (mg)	0.091	н/д	н/д	н/д	0.491	0.582	0.582
Vitamin B-6 (mg)	0.136	0.158	1.482	0.145	1.11	3.031	3.031
Folate (mcg)	61.236	3.6	1.008	32.88	29.256	127.98	127.98
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	8.9	34.0	3.9	14.2	61.0	61.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	н/д	0.111	н/д	н/д	0.122	0.122
Threonine (g)	0.034	н/д	0.237	н/д	н/д	0.271	0.271
Isoleucine (g)	0.023	н/д	0.328	н/д	н/д	0.35	0.35
Leucine (g)	0.045	н/д	0.519	н/д	н/д	0.564	0.564
Lysine (g)	0.034	н/д	0.292	н/д	н/д	0.326	0.326
Methionine (g)	0.011	н/д	0.171	н/д	н/д	0.183	0.183
Cystine (g)	0.011	н/д	0.086	н/д	н/д	0.097	0.097
Phenylalanine (g)	0.023	н/д	0.242	н/д	н/д	0.265	0.265
Tyrosine (g)	0.023	н/д	0.111	н/д	н/д	0.134	0.134
Valine (g)	0.034	н/д	0.358	н/д	н/д	0.392	0.392
Arginine (g)	0.034	н/д	0.842	н/д	н/д	0.876	0.876
Histidine (g)	0.011	н/д	0.156	н/д	н/д	0.168	0.168
Alanine (g)	0.034	н/д	0.176	н/д	н/д	0.21	0.21
Aspartic acid (g)	0.113	н/д	0.65	н/д	н/д	0.764	0.764
Glutamic acid (g)	0.113	н/д	1.074	н/д	н/д	1.187	1.187
Glycine (g)	0.034	н/д	0.267	н/д	н/д	0.301	0.301
Proline (g)	0.034	н/д	0.131	н/д	н/д	0.165	0.165
Serine (g)	0.034	н/д	0.252	н/д	н/д	0.286	0.286
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.034	0.554	0.071	0.319	0.58	1.558	1.558
Phytosterols (mg)	н/д	24.48	4.032	24.36	48.3	101.172	101.172
Monounsaturated Fat (g)	0.023	5.054	0.01	0.08	0.339	5.507	5.507
Polyunsaturated (g)	0.17	1.181	0.192	0.628	2.296	4.466	4.466