Рецепт Garlic Tomato Basil Pie - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 10 		crescent rolls
22.68g 		olive oil
1.8g 		basil
0.77g 		garlic
0.73g 		provolone cheese
22.68g 		tomatoes
45.14g 		parmesan
3.72g 		Всего в порции Всего в рецепте
Protein (g) 1.42 0.0 0.02 0.05 5.8 0.4 1.33 9.02 90.2
Total Fat (g) 0.71 1.8 0.0 0.0 6.04 0.09 0.96 9.61 96.1
Carbohydrates (g) 10.28 0.0 0.02 0.24 0.49 1.77 0.12 12.91 129.1
Ash (g) 1.02 0.0 0.01 0.01 1.07 0.23 0.22 2.56 25.6
Calories (kcal) 53.071 15.912 0.177 1.089 79.607 8.124 14.575 172.555 1725.55
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 0.56 н/д 0.56 5.6
Fructose (g) н/д н/д 0.0 н/д н/д 0.62 н/д 0.62 6.2
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.21 0.0 0.71 0.43 9.29 42.65 1.08 63.37 633.7
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.42 0.0 0.0 0.01 0.13 1.19 0.03 2.77 27.7
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.5 0.0 0.9 9.0
Calcium (mg) н/д 0.018 1.359 1.323 171.461 4.514 44.021 222.696 2226.96
Iron (mg) 0.51 0.01 0.02 0.01 0.12 0.12 0.03 0.83 8.3
Magnesium (mg) н/д 0.0 0.492 0.183 6.35 4.965 1.636 13.626 136.26
Phosphorus (mg) н/д 0.0 0.43 1.118 112.493 10.833 25.803 150.677 1506.77
Potassium (mg) н/д 0.018 2.266 2.931 31.298 106.972 3.421 146.905 1469.05
Sodium (mg) 202.079 0.036 0.031 0.124 198.677 2.257 59.562 462.766 4627.66
Zinc (mg) н/д 0.0 0.01 0.01 0.73 0.08 0.1 0.93 9.3
Copper (mg) н/д 0.0 0.003 0.002 0.007 0.027 0.001 0.04 0.4
Manganese (mg) н/д 0.0 0.009 0.012 0.002 0.05 0.001 0.074 0.74
Selenium (mcg) н/д 0.0 0.0 0.1 3.3 0.0 0.8 4.2 42.0
Vitamin A, IU (IU) н/д 0.0 40.512 0.066 199.584 375.983 14.835 630.979 6309.79
Retinol (mcg) н/д 0.0 0.0 0.0 52.164 0.0 3.941 56.105 561.05
Vitamin A, RAE (mcg_RAE) н/д 0.0 2.028 0.0 53.525 18.957 4.015 78.525 785.25
Beta Carotene (mcg) н/д 0.0 24.131 0.037 15.422 202.661 1.041 243.291 2432.91
Vitamin E (mg) н/д 0.26 0.01 0.0 0.05 0.24 0.01 0.57 5.7
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 1.041 1.041 10.41
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 1161.349 0.0 1161.349 11613.49
Lutein + zeaxanthin (mcg) н/д 0.0 43.392 0.117 0.0 55.517 0.0 99.026 990.26
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.1
Tocopherol, gamma (mg) н/д 0.01 0.0 н/д н/д 0.05 н/д 0.07 0.7
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 0.1 0.2 0.0 5.7 0.0 6.1 61.0
Thiamin (mg) н/д 0.0 0.0 0.001 0.005 0.018 0.001 0.026 0.26
Riboflavin (mg) н/д 0.0 0.001 0.001 0.073 0.009 0.012 0.095 0.95
Niacin (mg) н/д 0.0 0.007 0.005 0.036 0.266 0.01 0.325 3.25
Pantothenic acid (mg) н/д 0.0 0.002 0.004 0.109 0.041 0.017 0.172 1.72
Vitamin B-6 (mg) н/д 0.0 0.001 0.009 0.016 0.036 0.003 0.066 0.66
Folate (mcg) н/д 0.0 0.522 0.022 2.268 6.77 0.26 9.843 98.43
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.33 0.0 0.04 0.38 3.8
Choline (mg) н/д 0.0 0.1 0.2 3.5 3.0 0.6 7.4 74.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.001 0.079 0.005 0.018 0.103 1.03
Threonine (g) н/д 0.0 0.001 0.001 0.222 0.014 0.049 0.287 2.87
Isoleucine (g) н/д 0.0 0.001 0.002 0.247 0.009 0.07 0.329 3.29
Leucine (g) н/д 0.0 0.001 0.002 0.522 0.014 0.128 0.667 6.67
Lysine (g) н/д 0.0 0.001 0.002 0.601 0.014 0.123 0.74 7.4
Methionine (g) н/д 0.0 0.0 0.001 0.156 0.005 0.036 0.198 1.98
Cystine (g) н/д 0.0 0.0 0.001 0.027 0.005 0.009 0.041 0.41
Phenylalanine (g) н/д 0.0 0.001 0.001 0.293 0.032 0.071 0.398 3.98
Tyrosine (g) н/д 0.0 0.001 0.001 0.345 0.005 0.074 0.425 4.25
Valine (g) н/д 0.0 0.001 0.002 0.372 0.009 0.091 0.475 4.75
Arginine (g) н/д 0.0 0.001 0.005 0.231 0.009 0.049 0.295 2.95
Histidine (g) н/д 0.0 0.0 0.001 0.254 0.005 0.051 0.311 3.11
Alanine (g) н/д 0.0 0.001 0.001 0.161 0.014 0.039 0.216 2.16
Aspartic acid (g) н/д 0.0 0.002 0.004 0.395 0.063 0.083 0.547 5.47
Glutamic acid (g) н/д 0.0 0.002 0.006 1.415 0.194 0.305 1.923 19.23
Glycine (g) н/д 0.0 0.001 0.001 0.098 0.009 0.023 0.132 1.32
Proline (g) н/д 0.0 0.001 0.001 0.628 0.009 0.155 0.794 7.94
Serine (g) н/д 0.0 0.001 0.001 0.333 0.014 0.077 0.426 4.26
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.649 0.0 2.528 18.177 181.77
Trans Fat (g) 0.125 н/д н/д н/д н/д н/д н/д 0.125 1.25
Saturated Fat (g) 0.107 0.249 0.0 0.001 3.874 0.014 0.61 4.854 48.54
Phytosterols (mg) н/д 3.978 н/д н/д н/д 3.16 н/д 7.138 71.38
Monounsaturated Fat (g) н/д 1.313 0.001 0.0 1.676 0.014 0.28 3.283 32.83
Polyunsaturated (g) н/д 0.189 0.003 0.002 0.175 0.036 0.021 0.426 4.26