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Рецепт Garlic Studded Pork Loin Roast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg Garlic cloves, thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
rolled
4.5g
vinegar
1.88g
salt
0.38g
pepper
0.13g
Всего в порции Всего в рецепте
Protein (g) 0.46 0.0 0.0 0.01 0.48 3.84
Total Fat (g) 0.15 0.0 0.0 0.0 0.16 1.28
Carbohydrates (g) 2.39 0.02 0.0 0.09 2.49 19.92
Ash (g) 0.13 н/д 0.37 0.01 0.51 4.08
Calories (kcal) 12.87 0.394 0.0 0.335 13.598 108.784
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.35 1.76 0.0 0.01 3.13 25.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.01 0.0 0.0 0.06 0.48
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.3 2.4
Calcium (mg) 1.35 0.131 0.09 0.574 2.145 17.16
Iron (mg) 0.12 0.0 0.0 0.04 0.16 1.28
Magnesium (mg) 2.43 0.094 0.004 0.255 2.782 22.256
Phosphorus (mg) 7.155 0.15 0.0 0.227 7.532 60.256
Potassium (mg) 8.1 1.369 0.03 1.652 11.151 89.208
Sodium (mg) 40.14 0.094 145.343 0.058 185.634 1485.072
Zinc (mg) 0.04 0.0 0.0 0.0 0.05 0.4
Copper (mg) 0.009 0.0 0.0 0.001 0.011 0.088
Manganese (mg) 0.032 н/д 0.0 0.007 0.039 0.312
Selenium (mcg) 1.3 0.0 0.0 0.0 1.3 10.4
Vitamin A, IU (IU) 0.315 н/д 0.0 0.392 0.707 5.656
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.02 0.02 0.16
Beta Carotene (mcg) 0.18 0.0 0.0 0.205 0.385 3.08
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.02 0.16
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.008 0.064
Lutein + zeaxanthin (mcg) 2.43 0.0 0.0 0.269 2.699 21.592
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.01 0.01 0.08
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.0 0.0 0.0 0.017 0.136
Riboflavin (mg) 0.012 0.0 0.0 0.0 0.012 0.096
Niacin (mg) 0.176 0.0 0.0 0.001 0.177 1.416
Pantothenic acid (mg) 0.017 н/д 0.0 н/д 0.017 0.136
Vitamin B-6 (mg) 0.003 0.0 0.0 0.0 0.003 0.024
Folate (mcg) 4.455 0.0 0.0 0.013 4.468 35.744
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 0.0 0.0 0.0 0.7 5.6
Folic acid (mcg) 3.465 0.0 0.0 0.0 3.465 27.72
Tryptophan (g) 0.005 н/д 0.0 н/д 0.005 0.04
Threonine (g) 0.014 н/д 0.0 н/д 0.014 0.112
Isoleucine (g) 0.018 н/д 0.0 н/д 0.018 0.144
Leucine (g) 0.032 н/д 0.0 н/д 0.032 0.256
Lysine (g) 0.013 н/д 0.0 н/д 0.013 0.104
Methionine (g) 0.008 н/д 0.0 н/д 0.008 0.064
Cystine (g) 0.01 н/д 0.0 н/д 0.01 0.08
Phenylalanine (g) 0.023 н/д 0.0 н/д 0.023 0.184
Tyrosine (g) 0.012 н/д 0.0 н/д 0.012 0.096
Valine (g) 0.021 н/д 0.0 н/д 0.021 0.168
Arginine (g) 0.018 н/д 0.0 н/д 0.018 0.144
Histidine (g) 0.01 н/д 0.0 н/д 0.01 0.08
Alanine (g) 0.016 н/д 0.0 н/д 0.016 0.128
Aspartic acid (g) 0.024 н/д 0.0 н/д 0.024 0.192
Glutamic acid (g) 0.145 н/д 0.0 н/д 0.145 1.16
Glycine (g) 0.017 н/д 0.0 н/д 0.017 0.136
Proline (g) 0.051 н/д 0.0 н/д 0.051 0.408
Serine (g) 0.023 н/д 0.0 н/д 0.023 0.184
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.027 0.0 0.0 0.001 0.029 0.232
Phytosterols (mg) н/д н/д 0.0 0.121 0.121 0.968
Monounsaturated Fat (g) 0.056 0.0 0.0 0.001 0.057 0.456
Polyunsaturated (g) 0.032 0.0 0.0 0.001 0.033 0.264