Рецепт Garlic Spiced Walnuts - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		ginger
3.72g 		allspice
0.95g 		water
1185.0g 		walnut
204.12g 		butter
56.8g 		garlic salt
2.1g 		Всего в порции Всего в рецепте
Protein (g) 0.07 0.06 0.0 31.09 0.48 0.35 32.05 32.05
Total Fat (g) 0.03 0.08 0.0 133.1 46.07 0.02 179.3 179.3
Carbohydrates (g) 0.66 0.69 0.0 27.98 0.03 1.53 30.89 30.89
Ash (g) 0.03 0.04 1.19 3.63 1.2 0.07 6.16 6.16
Calories (kcal) 2.976 2.499 0.0 1334.915 407.256 6.972 1754.618 1754.618
Starch (g) н/д н/д н/д 0.12 н/д н/д 0.12 0.12
Sucrose (g) н/д н/д н/д 4.96 н/д н/д 4.96 4.96
Glucose (dextrose) (g) н/д н/д н/д 0.16 н/д н/д 0.16 0.16
Fructose (g) н/д н/д н/д 0.18 н/д н/д 0.18 0.18
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.93 0.08 1183.82 8.31 9.01 0.14 1204.29 1204.29
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 н/д 0.0 5.33 0.03 0.51 5.94 5.94
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.2 0.0 13.7 0.0 0.2 14.2 14.2
Calcium (mg) 0.595 6.28 35.55 200.033 13.632 1.68 257.77 257.77
Iron (mg) 0.02 0.07 0.0 5.94 0.01 0.06 6.1 6.1
Magnesium (mg) 1.6 1.283 11.85 322.502 1.136 1.218 339.589 339.589
Phosphorus (mg) 1.265 1.074 0.0 706.24 13.632 8.757 730.967 730.967
Potassium (mg) 15.438 9.918 0.0 900.149 13.632 23.121 962.258 962.258
Sodium (mg) 0.484 0.732 47.4 4.082 327.168 0.546 380.411 380.411
Zinc (mg) 0.01 0.01 0.12 6.31 0.05 0.06 6.55 6.55
Copper (mg) 0.009 0.005 0.119 3.245 0.0 0.003 3.381 3.381
Manganese (mg) 0.009 0.028 0.0 6.96 0.0 0.012 7.008 7.008
Selenium (mcg) 0.0 0.0 0.0 10.0 0.6 0.8 11.4 11.4
Vitamin A, IU (IU) 0.0 5.13 0.0 40.823 1419.432 0.0 1465.385 1465.385
Retinol (mcg) 0.0 0.0 0.0 0.0 381.128 0.0 381.128 381.128
Vitamin A, RAE (mcg_RAE) 0.0 0.257 0.0 2.041 388.512 0.0 390.81 390.81
Beta Carotene (mcg) 0.0 н/д 0.0 24.494 89.744 0.0 114.238 114.238
Vitamin E (mg) 0.01 н/д 0.0 1.43 1.32 0.01 2.77 2.77
Vitamin D (IU) н/д н/д 0.0 н/д 31.808 н/д 31.808 31.808
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 18.37 0.0 0.0 18.37 18.37
Tocopherol, beta (mg) н/д н/д н/д 0.31 0.0 0.0 0.31 0.31
Tocopherol, gamma (mg) н/д н/д н/д 42.52 0.0 0.0 42.52 42.52
Tocopherol, delta (mg) н/д н/д н/д 3.86 0.0 0.0 3.86 3.86
Vitamin C (mg) 0.2 0.4 0.0 2.7 0.0 0.4 3.6 3.6
Thiamin (mg) 0.001 0.001 0.0 0.694 0.006 0.01 0.712 0.712
Riboflavin (mg) 0.001 0.001 0.0 0.306 0.017 0.003 0.328 0.328
Niacin (mg) 0.028 0.027 0.0 2.307 0.023 0.014 2.399 2.399
Pantothenic acid (mg) 0.007 н/д 0.0 1.163 0.062 н/д 1.233 1.233
Vitamin B-6 (mg) 0.006 0.002 0.0 1.102 0.0 0.062 1.172 1.172
Folate (mcg) 0.409 0.342 0.0 200.033 1.704 0.042 202.53 202.53
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1
Choline (mg) 1.1 н/д 0.0 80.0 10.7 1.4 93.2 93.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.347 0.006 0.005 0.358 0.358
Threonine (g) 0.001 н/д н/д 1.225 0.023 0.01 1.259 1.259
Isoleucine (g) 0.002 н/д н/д 1.286 0.028 0.014 1.33 1.33
Leucine (g) 0.003 н/д н/д 2.388 0.045 0.022 2.458 2.458
Lysine (g) 0.002 н/д н/д 0.857 0.04 0.012 0.911 0.911
Methionine (g) 0.0 н/д н/д 0.49 0.011 0.007 0.509 0.509
Cystine (g) 0.0 н/д н/д 0.429 0.006 0.004 0.438 0.438
Phenylalanine (g) 0.002 н/д н/д 1.449 0.023 0.01 1.484 1.484
Tyrosine (g) 0.001 н/д н/д 0.837 0.023 0.005 0.865 0.865
Valine (g) 0.003 н/д н/д 1.531 0.034 0.015 1.582 1.582
Arginine (g) 0.001 н/д н/д 4.654 0.017 0.035 4.707 4.707
Histidine (g) 0.001 н/д н/д 0.796 0.011 0.007 0.815 0.815
Alanine (g) 0.001 н/д н/д 1.429 0.017 0.007 1.454 1.454
Aspartic acid (g) 0.008 н/д н/д 3.735 0.034 0.027 3.804 3.804
Glutamic acid (g) 0.006 н/д н/д 5.756 0.102 0.045 5.909 5.909
Glycine (g) 0.001 н/д н/д 1.674 0.011 0.011 1.698 1.698
Proline (g) 0.001 н/д н/д 1.449 0.045 0.005 1.502 1.502
Serine (g) 0.002 н/д н/д 1.898 0.028 0.011 1.939 1.939
Cholesterol (mg) 0.0 0.0 0.0 0.0 122.12 0.0 122.12 122.12
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.024 0.0 12.512 29.178 0.003 41.725 41.725
Phytosterols (mg) 0.558 0.58 н/д 146.963 н/д 0.168 148.269 148.269
Monounsaturated Fat (g) 0.006 0.006 0.0 18.228 11.939 0.0 30.179 30.179
Polyunsaturated (g) 0.006 0.022 0.0 96.281 1.727 0.008 98.044 98.044