Рецепт Garlic Soup With Shiitake Mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 x Shallots -- minced

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	garlic 9.87g	onion -- 9.9g	mushrooms -- 22.0g	shallots -- 0.0g	cream 96.0g	brandy 22.24g	thyme 1.08g	water 94.72g	butter 17.01g	shiitake mushrooms 45.36g	Всего в порции	Всего в рецепте
Protein (g)	0.63	0.11	0.68	н/д	1.97	0.0	0.1	0.0	0.14	1.56	5.19	51.9
Total Fat (g)	0.05	0.01	0.07	н/д	35.52	0.0	0.08	0.0	13.8	0.16	49.69	496.9
Carbohydrates (g)	3.26	0.92	0.72	н/д	2.68	0.0	0.69	0.0	0.01	3.48	11.77	117.7
Ash (g)	0.15	0.03	0.19	н/д	0.43	н/д	0.13	0.09	0.36	0.35	1.74	17.4
Calories (kcal)	14.7	3.96	4.84	н/д	331.2	51.374	2.981	0.0	121.962	21.772	552.789	5527.89
Starch (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	0.1	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.1	1.0
Glucose (dextrose) (g)	н/д	0.2	0.33	н/д	н/д	н/д	н/д	н/д	н/д	0.14	0.66	6.6
Fructose (g)	н/д	0.13	0.04	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.17	1.7
Lactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	7.4	0.0	0.0	0.0	0.0	7.4	74.0
Water (g)	5.78	8.82	20.33	н/д	55.4	14.81	0.08	94.63	2.7	39.8	242.36	2423.6
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.1	0.42	0.36	н/д	0.11	0.0	0.02	0.0	0.01	0.14	1.15	11.5
Galactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.2	0.2	0.2	н/д	0.0	0.0	0.4	0.0	0.0	1.6	2.6	26.0
Calcium (mg)	17.857	2.277	0.66	н/д	62.4	0.0	20.412	2.842	4.082	0.907	111.437	1114.37
Iron (mg)	0.17	0.02	0.11	н/д	0.03	0.01	1.33	0.0	0.0	0.24	1.91	19.1
Magnesium (mg)	2.466	0.99	1.98	н/д	6.72	0.0	2.376	0.947	0.34	8.618	24.438	244.38
Phosphorus (mg)	15.095	2.871	18.92	н/д	59.52	0.89	2.171	0.0	4.082	50.348	153.897	1538.97
Potassium (mg)	39.562	14.454	69.959	н/д	72.0	0.445	8.791	0.0	4.082	147.87	357.163	3571.63
Sodium (mg)	1.677	0.396	1.1	н/д	36.48	0.222	0.594	3.789	97.978	2.268	144.504	1445.04
Zinc (mg)	0.11	0.02	0.11	н/д	0.22	0.01	0.07	0.01	0.02	0.44	1.0	10.0
Copper (mg)	0.03	0.004	0.07	н/д	0.01	0.004	0.009	0.009	0.0	0.073	0.209	2.09
Manganese (mg)	0.165	0.013	0.011	н/д	0.0	н/д	0.085	0.0	0.0	0.1	0.373	3.73
Selenium (mcg)	1.4	0.0	2.0	н/д	0.5	0.0	0.0	0.0	0.2	2.9	7.1	71.0
Vitamin A, IU (IU)	0.888	0.198	0.0	н/д	1411.2	н/д	41.04	0.0	425.08	0.0	1878.406	18784.06
Retinol (mcg)	0.0	0.0	0.0	н/д	388.8	0.0	0.0	0.0	114.137	0.0	502.937	5029.37
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	н/д	394.56	0.0	2.052	0.0	116.348	0.0	512.96	5129.6
Beta Carotene (mcg)	0.493	0.099	0.0	н/д	69.12	0.0	24.451	0.0	26.876	0.0	121.039	1210.39
Vitamin E (mg)	0.01	0.0	0.0	н/д	1.02	0.0	0.08	0.0	0.39	0.0	1.51	15.1
Vitamin D (IU)	н/д	н/д	3.96	н/д	49.92	н/д	н/д	0.0	9.526	н/д	63.406	634.06
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.579	0.396	0.0	н/д	0.0	0.0	9.31	0.0	0.0	0.0	11.284	112.84
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	3.1	0.7	0.5	н/д	0.6	0.0	0.5	0.0	0.0	0.0	5.4	54.0
Thiamin (mg)	0.02	0.005	0.018	н/д	0.019	0.002	0.006	0.0	0.002	0.045	0.116	1.16
Riboflavin (mg)	0.011	0.003	0.088	н/д	0.106	0.0	0.004	0.0	0.005	0.122	0.339	3.39
Niacin (mg)	0.069	0.012	0.794	н/д	0.038	0.002	0.053	0.0	0.007	1.755	2.731	27.31
Pantothenic acid (mg)	0.059	0.012	0.33	н/д	0.25	н/д	н/д	0.0	0.019	0.617	1.286	12.86
Vitamin B-6 (mg)	0.122	0.012	0.022	н/д	0.029	0.0	0.006	0.0	0.0	0.077	0.268	2.68
Folate (mcg)	0.296	1.881	3.52	н/д	3.84	0.0	2.959	0.0	0.51	6.35	19.357	193.57
Vitamin B-12 (mcg)	0.0	0.0	0.01	н/д	0.17	0.0	0.0	0.0	0.03	0.0	0.21	2.1
Choline (mg)	2.3	0.6	3.8	н/д	16.1	0.0	0.5	0.0	3.2	26.9	53.4	534.0
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.007	0.001	0.009	н/д	0.029	н/д	0.002	н/д	0.002	0.005	0.054	0.54
Threonine (g)	0.016	0.002	0.024	н/д	0.086	н/д	0.003	н/д	0.007	0.059	0.197	1.97
Isoleucine (g)	0.022	0.001	0.018	н/д	0.115	н/д	0.005	н/д	0.009	0.05	0.219	2.19
Leucine (g)	0.031	0.003	0.026	н/д	0.192	н/д	0.005	н/д	0.014	0.086	0.356	3.56
Lysine (g)	0.027	0.004	0.024	н/д	0.154	н/д	0.002	н/д	0.012	0.059	0.282	2.82
Methionine (g)	0.008	0.0	0.007	н/д	0.048	н/д	н/д	н/д	0.003	0.014	0.08	0.8
Cystine (g)	0.007	0.0	0.002	н/д	0.019	н/д	н/д	н/д	0.002	0.009	0.039	0.39
Phenylalanine (g)	0.018	0.003	0.02	н/д	0.096	н/д	н/д	н/д	0.007	0.05	0.193	1.93
Tyrosine (g)	0.008	0.001	0.009	н/д	0.096	н/д	н/д	н/д	0.007	0.036	0.157	1.57
Valine (g)	0.029	0.002	0.051	н/д	0.134	н/д	0.005	н/д	0.01	0.064	0.295	2.95
Arginine (g)	0.062	0.01	0.018	н/д	0.067	н/д	н/д	н/д	0.005	0.068	0.23	2.3
Histidine (g)	0.011	0.001	0.013	н/д	0.058	н/д	н/д	н/д	0.003	0.027	0.113	1.13
Alanine (g)	0.013	0.002	0.044	н/д	0.067	н/д	н/д	н/д	0.005	0.077	0.208	2.08
Aspartic acid (g)	0.048	0.009	0.044	н/д	0.154	н/д	н/д	н/д	0.01	0.136	0.401	4.01
Glutamic acid (g)	0.08	0.026	0.075	н/д	0.413	н/д	н/д	н/д	0.031	0.304	0.928	9.28
Glycine (g)	0.02	0.003	0.02	н/д	0.038	н/д	н/д	н/д	0.003	0.064	0.148	1.48
Proline (g)	0.01	0.001	0.018	н/д	0.192	н/д	н/д	н/д	0.014	0.045	0.279	2.79
Serine (g)	0.019	0.002	0.02	н/д	0.106	н/д	н/д	н/д	0.009	0.064	0.218	2.18
Cholesterol (mg)	0.0	0.0	0.0	н/д	131.52	0.0	0.0	0.0	36.572	0.0	168.092	1680.92
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.009	0.004	0.009	н/д	22.109	0.0	0.029	0.0	8.738	0.014	30.912	309.12
Phytosterols (mg)	н/д	1.485	н/д	н/д	н/д	н/д	1.76	н/д	н/д	н/д	3.245	32.45
Monounsaturated Fat (g)	0.001	0.001	0.0	н/д	10.262	0.0	0.005	0.0	3.576	0.0	13.845	138.45
Polyunsaturated (g)	0.025	0.002	0.031	н/д	1.315	0.0	0.013	0.0	0.517	0.064	1.966	19.66