Рецепт Garlic Soup (Soupe A L'ail) - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken
482.64g |
garlic
2.61g |
potatoes
319.5g |
carrots salt
234.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 89.77 | 0.17 | 6.45 | 1.78 | 98.17 | 98.17 |
| Total Fat (g) | 72.69 | 0.01 | 0.29 | 0.42 | 73.41 | 73.41 |
| Carbohydrates (g) | 0.0 | 0.86 | 55.82 | 19.23 | 75.91 | 75.91 |
| Ash (g) | 3.81 | 0.04 | 3.45 | 1.57 | 8.87 | 8.87 |
| Calories (kcal) | 1037.669 | 3.889 | 246.015 | 81.9 | 1369.473 | 1369.473 |
| Starch (g) | н/д | н/д | 49.33 | 0.4 | 49.73 | 49.73 |
| Sucrose (g) | н/д | н/д | 0.54 | 6.32 | 6.86 | 6.86 |
| Glucose (dextrose) (g) | н/д | н/д | 1.05 | 0.94 | 1.99 | 1.99 |
| Fructose (g) | н/д | н/д | 0.86 | 0.84 | 1.71 | 1.71 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 318.49 | 1.53 | 253.49 | 211.0 | 784.51 | 784.51 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.03 | 2.49 | 8.07 | 10.59 | 10.59 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 7.0 | 7.0 | 14.1 | 14.1 |
| Calcium (mg) | 53.09 | 4.724 | 38.34 | 70.2 | 166.354 | 166.354 |
| Iron (mg) | 4.34 | 0.04 | 2.49 | 0.8 | 7.68 | 7.68 |
| Magnesium (mg) | 96.527 | 0.653 | 73.485 | 23.4 | 194.065 | 194.065 |
| Phosphorus (mg) | 709.476 | 3.993 | 182.115 | 70.2 | 965.784 | 965.784 |
| Potassium (mg) | 912.184 | 10.466 | 1345.095 | 549.9 | 2817.645 | 2817.645 |
| Sodium (mg) | 337.846 | 0.444 | 19.17 | 135.72 | 493.179 | 493.179 |
| Zinc (mg) | 6.32 | 0.03 | 0.93 | 0.47 | 7.75 | 7.75 |
| Copper (mg) | 0.241 | 0.008 | 0.351 | 0.047 | 0.647 | 0.647 |
| Manganese (mg) | 0.097 | 0.044 | 0.479 | 0.374 | 0.994 | 0.994 |
| Selenium (mcg) | 69.5 | 0.4 | 1.0 | 1.6 | 72.5 | 72.5 |
| Vitamin A, IU (IU) | 675.692 | 0.235 | 6.39 | 39857.22 | 40539.536 | 40539.536 |
| Retinol (mcg) | 197.881 | 0.0 | 0.0 | 0.0 | 197.881 | 197.881 |
| Vitamin A, RAE (mcg_RAE) | 202.707 | 0.0 | 0.0 | 1993.68 | 2196.387 | 2196.387 |
| Beta Carotene (mcg) | 0.0 | 0.131 | 3.195 | 19496.88 | 19500.206 | 19500.206 |
| Vitamin E (mg) | 1.45 | 0.0 | 0.03 | 2.41 | 3.89 | 3.89 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.418 | 25.56 | 1607.58 | 1633.558 | 1633.558 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.05 | 0.05 | 0.05 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.02 | 0.02 | 0.02 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 7.7 | 0.8 | 62.9 | 8.4 | 79.9 | 79.9 |
| Thiamin (mg) | 0.29 | 0.005 | 0.256 | 0.164 | 0.714 | 0.714 |
| Riboflavin (mg) | 0.579 | 0.003 | 0.096 | 0.094 | 0.771 | 0.771 |
| Niacin (mg) | 32.819 | 0.018 | 3.355 | 1.521 | 37.713 | 37.713 |
| Pantothenic acid (mg) | 4.392 | 0.016 | 0.959 | 0.538 | 5.904 | 5.904 |
| Vitamin B-6 (mg) | 1.689 | 0.032 | 0.959 | 0.351 | 3.031 | 3.031 |
| Folate (mcg) | 28.958 | 0.078 | 51.12 | 32.76 | 112.917 | 112.917 |
| Vitamin B-12 (mcg) | 1.5 | 0.0 | 0.0 | 0.0 | 1.5 | 1.5 |
| Choline (mg) | 288.1 | 0.6 | 38.7 | 20.6 | 348.0 | 348.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 1.014 | 0.002 | 0.096 | 0.023 | 1.135 | 1.135 |
| Threonine (g) | 3.716 | 0.004 | 0.256 | 0.374 | 4.35 | 4.35 |
| Isoleucine (g) | 4.44 | 0.006 | 0.256 | 0.14 | 4.842 | 4.842 |
| Leucine (g) | 6.516 | 0.008 | 0.383 | 0.187 | 7.094 | 7.094 |
| Lysine (g) | 7.288 | 0.007 | 0.415 | 0.187 | 7.897 | 7.897 |
| Methionine (g) | 2.365 | 0.002 | 0.096 | 0.047 | 2.51 | 2.51 |
| Cystine (g) | 1.207 | 0.002 | 0.096 | 0.164 | 1.468 | 1.468 |
| Phenylalanine (g) | 3.475 | 0.005 | 0.288 | 0.117 | 3.884 | 3.884 |
| Tyrosine (g) | 2.896 | 0.002 | 0.256 | 0.094 | 3.247 | 3.247 |
| Valine (g) | 4.344 | 0.008 | 0.383 | 0.14 | 4.875 | 4.875 |
| Arginine (g) | 5.647 | 0.016 | 0.32 | 0.187 | 6.17 | 6.17 |
| Histidine (g) | 2.606 | 0.003 | 0.16 | 0.07 | 2.839 | 2.839 |
| Alanine (g) | 5.261 | 0.003 | 0.192 | 0.211 | 5.666 | 5.666 |
| Aspartic acid (g) | 8.012 | 0.013 | 1.629 | 0.374 | 10.028 | 10.028 |
| Glutamic acid (g) | 13.079 | 0.021 | 1.118 | 0.702 | 14.921 | 14.921 |
| Glycine (g) | 5.888 | 0.005 | 0.192 | 0.094 | 6.179 | 6.179 |
| Proline (g) | 4.392 | 0.003 | 0.224 | 0.094 | 4.712 | 4.712 |
| Serine (g) | 3.185 | 0.005 | 0.288 | 0.094 | 3.572 | 3.572 |
| Cholesterol (mg) | 361.978 | 0.0 | 0.0 | 0.0 | 361.978 | 361.978 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 20.802 | 0.002 | 0.096 | 0.07 | 20.97 | 20.97 |
| Phytosterols (mg) | н/д | н/д | 15.975 | н/д | 15.975 | 15.975 |
| Monounsaturated Fat (g) | 30.117 | 0.0 | 0.0 | 0.023 | 30.14 | 30.14 |
| Polyunsaturated (g) | 15.589 | 0.007 | 0.128 | 0.211 | 15.934 | 15.934 |