Рецепт Garlic soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
oil
6.8g |
corn flour
1.78g |
garlic
1.96g |
paprika
0.26g |
water
250.0g |
wine vinegar
0.63g |
cream
50.72g |
parsley
0.9g |
dough
4.75g |
flour
12.5g |
egg
11.0g |
salt
0.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.17 | 0.12 | 0.04 | 0.0 | 0.0 | 1.37 | 0.03 | 0.34 | 1.29 | 1.38 | 0.0 | 4.74 | 18.96 |
Total Fat (g) | 6.8 | 0.07 | 0.01 | 0.03 | 0.0 | 0.0 | 9.79 | 0.01 | 0.29 | 0.12 | 1.09 | 0.0 | 18.21 | 72.84 |
Carbohydrates (g) | 0.0 | 1.36 | 0.65 | 0.15 | 0.0 | 0.0 | 1.86 | 0.06 | 2.5 | 9.54 | 0.08 | 0.0 | 16.19 | 64.76 |
Ash (g) | 0.0 | 0.03 | 0.03 | 0.02 | 0.25 | 0.0 | 0.29 | 0.02 | 0.08 | 0.06 | 0.09 | 0.1 | 0.97 | 3.88 |
Calories (kcal) | 60.112 | 6.506 | 2.917 | 0.759 | 0.0 | 0.119 | 98.904 | 0.325 | 14.203 | 45.5 | 15.73 | 0.0 | 245.074 | 980.296 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.03 | 0.12 |
Fructose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.03 | 0.12 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.16 | 1.15 | 0.03 | 249.75 | 0.59 | 37.41 | 0.79 | 1.55 | 1.49 | 8.34 | 0.0 | 301.25 | 1205.0 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.02 | 0.03 | 0.0 | 0.0 | 0.07 | 0.01 | 0.01 | 0.03 | 0.08 | 0.0 | 0.25 | 1.0 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.6 | 2.4 |
Calcium (mg) | 0.0 | 2.513 | 3.543 | 0.465 | 7.5 | 0.038 | 48.691 | 1.245 | 0.523 | 1.875 | 5.83 | 0.024 | 72.247 | 288.988 |
Iron (mg) | 0.0 | 0.13 | 0.03 | 0.06 | 0.0 | 0.0 | 0.02 | 0.06 | 0.15 | 0.58 | 0.2 | 0.0 | 1.24 | 4.96 |
Magnesium (mg) | 0.0 | 1.961 | 0.489 | 0.486 | 2.5 | 0.025 | 4.565 | 0.451 | 0.713 | 2.75 | 1.32 | 0.001 | 15.26 | 61.04 |
Phosphorus (mg) | 0.0 | 3.975 | 2.995 | 0.906 | 0.0 | 0.05 | 40.576 | 0.523 | 3.563 | 13.5 | 21.01 | 0.0 | 87.098 | 348.392 |
Potassium (mg) | 0.0 | 5.312 | 7.85 | 6.153 | 0.0 | 0.244 | 61.878 | 5.0 | 3.515 | 13.375 | 14.74 | 0.008 | 118.074 | 472.296 |
Sodium (mg) | 0.0 | 0.089 | 0.333 | 0.089 | 10.0 | 0.05 | 20.288 | 0.505 | 22.943 | 0.25 | 15.4 | 38.758 | 108.705 | 434.82 |
Zinc (mg) | 0.0 | 0.03 | 0.02 | 0.01 | 0.03 | 0.0 | 0.14 | 0.01 | 0.02 | 0.09 | 0.12 | 0.0 | 0.47 | 1.88 |
Copper (mg) | 0.0 | 0.003 | 0.006 | 0.002 | 0.025 | 0.0 | 0.005 | 0.001 | 0.005 | 0.018 | 0.011 | 0.0 | 0.075 | 0.3 |
Manganese (mg) | н/д | 0.009 | 0.033 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.023 | 0.085 | 0.004 | 0.0 | 0.158 | 0.632 |
Selenium (mcg) | 0.0 | н/д | 0.3 | 0.0 | 0.0 | н/д | 0.3 | 0.0 | 1.1 | 4.2 | 3.5 | 0.0 | 9.4 | 37.6 |
Vitamin A, IU (IU) | 0.0 | 3.815 | 0.176 | 138.429 | 0.0 | 0.0 | 332.723 | 76.027 | 0.0 | 0.0 | 53.57 | 0.0 | 604.74 | 2418.96 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 90.282 | 0.0 | 0.0 | 0.0 | 15.29 | 0.0 | 105.572 | 422.288 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.196 | 0.0 | 6.922 | 0.0 | 0.0 | 91.803 | 3.8 | 0.0 | 0.0 | 15.4 | 0.0 | 118.121 | 472.484 |
Beta Carotene (mcg) | 0.0 | 1.729 | 0.098 | 72.657 | 0.0 | н/д | 18.766 | 45.612 | 0.0 | 0.0 | 1.1 | 0.0 | 139.963 | 559.852 |
Vitamin E (mg) | 0.63 | н/д | 0.0 | 0.08 | 0.0 | н/д | 0.28 | 0.01 | 0.0 | 0.01 | 0.11 | 0.0 | 1.11 | 4.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 3.85 | н/д | 3.85 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 24.153 | 0.313 | 34.537 | 0.0 | н/д | 0.0 | 50.188 | 0.523 | 2.25 | 36.41 | 0.0 | 148.374 | 593.496 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.06 | н/д | 0.12 | 0.48 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.4 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 9.6 |
Thiamin (mg) | 0.0 | 0.025 | 0.004 | 0.002 | 0.0 | н/д | 0.015 | 0.001 | 0.026 | 0.099 | 0.008 | 0.0 | 0.179 | 0.716 |
Riboflavin (mg) | 0.0 | 0.013 | 0.002 | 0.005 | 0.0 | н/д | 0.076 | 0.001 | 0.016 | 0.061 | 0.053 | 0.0 | 0.227 | 0.908 |
Niacin (mg) | 0.0 | 0.175 | 0.014 | 0.04 | 0.0 | н/д | 0.03 | 0.012 | 0.193 | 0.738 | 0.008 | 0.0 | 1.21 | 4.84 |
Pantothenic acid (mg) | 0.0 | 0.012 | 0.012 | 0.005 | 0.0 | н/д | 0.142 | 0.004 | 0.014 | 0.055 | 0.158 | 0.0 | 0.401 | 1.604 |
Vitamin B-6 (mg) | 0.0 | 0.007 | 0.024 | 0.011 | 0.0 | н/д | 0.015 | 0.001 | 0.001 | 0.005 | 0.015 | 0.0 | 0.079 | 0.316 |
Folate (mcg) | 0.0 | 4.153 | 0.059 | 0.278 | 0.0 | н/д | 1.014 | 1.372 | 4.18 | 22.875 | 5.17 | 0.0 | 39.101 | 156.404 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.11 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.25 | 1.0 |
Choline (mg) | н/д | 0.1 | 0.5 | 0.1 | 0.0 | н/д | 8.5 | 0.1 | 0.3 | 1.3 | 27.6 | 0.0 | 38.6 | 154.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 3.325 | 19.25 | 0.0 | 0.0 | 22.575 | 90.3 |
Tryptophan (g) | 0.0 | 0.001 | 0.001 | н/д | н/д | н/д | 0.02 | 0.0 | 0.004 | 0.016 | 0.019 | 0.0 | 0.063 | 0.252 |
Threonine (g) | 0.0 | 0.006 | 0.003 | н/д | н/д | н/д | 0.061 | 0.001 | 0.009 | 0.035 | 0.062 | 0.0 | 0.177 | 0.708 |
Isoleucine (g) | 0.0 | 0.006 | 0.004 | н/д | н/д | н/д | 0.081 | 0.001 | 0.012 | 0.045 | 0.074 | 0.0 | 0.223 | 0.892 |
Leucine (g) | 0.0 | 0.02 | 0.006 | н/д | н/д | н/д | 0.132 | 0.002 | 0.023 | 0.089 | 0.12 | 0.0 | 0.392 | 1.568 |
Lysine (g) | 0.0 | 0.005 | 0.005 | н/д | н/д | н/д | 0.107 | 0.002 | 0.008 | 0.029 | 0.1 | 0.0 | 0.255 | 1.02 |
Methionine (g) | 0.0 | 0.004 | 0.002 | н/д | н/д | н/д | 0.036 | 0.0 | 0.006 | 0.023 | 0.042 | 0.0 | 0.111 | 0.444 |
Cystine (g) | 0.0 | 0.003 | 0.001 | н/д | н/д | н/д | 0.015 | 0.0 | 0.007 | 0.028 | 0.03 | 0.0 | 0.084 | 0.336 |
Phenylalanine (g) | 0.0 | 0.008 | 0.004 | н/д | н/д | н/д | 0.066 | 0.001 | 0.017 | 0.065 | 0.075 | 0.0 | 0.236 | 0.944 |
Tyrosine (g) | 0.0 | 0.007 | 0.002 | н/д | н/д | н/д | 0.066 | 0.001 | 0.01 | 0.039 | 0.055 | 0.0 | 0.179 | 0.716 |
Valine (g) | 0.0 | 0.008 | 0.006 | н/д | н/д | н/д | 0.091 | 0.002 | 0.014 | 0.053 | 0.095 | 0.0 | 0.268 | 1.072 |
Arginine (g) | 0.0 | 0.008 | 0.012 | н/д | н/д | н/д | 0.051 | 0.001 | 0.014 | 0.053 | 0.09 | 0.0 | 0.229 | 0.916 |
Histidine (g) | 0.0 | 0.005 | 0.002 | н/д | н/д | н/д | 0.036 | 0.001 | 0.008 | 0.029 | 0.034 | 0.0 | 0.114 | 0.456 |
Alanine (g) | 0.0 | 0.012 | 0.003 | н/д | н/д | н/д | 0.046 | 0.002 | 0.011 | 0.041 | 0.081 | 0.0 | 0.196 | 0.784 |
Aspartic acid (g) | 0.0 | 0.012 | 0.01 | н/д | н/д | н/д | 0.107 | 0.003 | 0.014 | 0.055 | 0.146 | 0.0 | 0.346 | 1.384 |
Glutamic acid (g) | 0.0 | 0.031 | 0.016 | н/д | н/д | н/д | 0.289 | 0.002 | 0.114 | 0.435 | 0.185 | 0.0 | 1.072 | 4.288 |
Glycine (g) | 0.0 | 0.007 | 0.004 | н/д | н/д | н/д | 0.03 | 0.001 | 0.012 | 0.046 | 0.047 | 0.0 | 0.148 | 0.592 |
Proline (g) | 0.0 | 0.015 | 0.002 | н/д | н/д | н/д | 0.132 | 0.002 | 0.039 | 0.15 | 0.056 | 0.0 | 0.396 | 1.584 |
Serine (g) | 0.0 | 0.008 | 0.004 | н/д | н/д | н/д | 0.076 | 0.001 | 0.017 | 0.065 | 0.107 | 0.0 | 0.278 | 1.112 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 33.475 | 0.0 | 0.0 | 0.0 | 46.53 | 0.0 | 80.005 | 320.02 |
Trans Fat (g) | 0.175 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.175 | 0.7 |
Saturated Fat (g) | 0.505 | 0.009 | 0.002 | 0.006 | 0.0 | 0.0 | 6.097 | 0.001 | 0.07 | 0.02 | 0.341 | 0.0 | 7.051 | 28.204 |
Phytosterols (mg) | 17.0 | н/д | н/д | 0.459 | н/д | н/д | н/д | 0.045 | н/д | н/д | н/д | 0.0 | 17.505 | 70.02 |
Monounsaturated Fat (g) | 1.546 | 0.018 | 0.0 | 0.003 | 0.0 | н/д | 2.83 | 0.003 | 0.15 | 0.011 | 0.419 | 0.0 | 4.98 | 19.92 |
Polyunsaturated (g) | 4.43 | 0.031 | 0.005 | 0.022 | 0.0 | н/д | 0.365 | 0.001 | 0.044 | 0.051 | 0.15 | 0.0 | 5.098 | 20.392 |