Рецепт Garlic Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
shakes
283.0g |
thyme
9.45g |
sea salt
6.0g |
egg
44.0g |
pepper
0.0g |
olive oil
54.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 8.97 | 0.86 | 0.0 | 5.54 | н/д | 0.0 | 15.37 | 15.37 |
Total Fat (g) | 13.84 | 0.7 | 0.0 | 4.37 | н/д | 54.0 | 72.91 | 72.91 |
Carbohydrates (g) | 57.17 | 6.04 | 0.0 | 0.34 | н/д | 0.0 | 63.55 | 63.55 |
Ash (g) | н/д | 1.11 | 5.99 | 0.38 | н/д | 0.0 | 7.48 | 7.48 |
Calories (kcal) | 384.88 | 26.082 | 0.0 | 62.92 | н/д | 477.36 | 951.242 | 951.242 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.09 | н/д | н/д | 0.09 | 0.09 |
Fructose (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.05 | 0.05 |
Lactose (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.05 | 0.05 |
Maltose (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 200.79 | 0.74 | 0.01 | 33.37 | н/д | 0.0 | 234.91 | 234.91 |
Caffeine (mg) | 2.83 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.83 | 2.83 |
Theobromine (mg) | 73.58 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 73.58 | 73.58 |
Sugars (g) | 48.99 | 0.16 | 0.0 | 0.34 | н/д | 0.0 | 49.49 | 49.49 |
Galactose (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 2.5 | 3.5 | 0.0 | 0.0 | н/д | 0.0 | 6.0 | 6.0 |
Calcium (mg) | 299.98 | 178.605 | 1.44 | 23.32 | н/д | 0.54 | 503.885 | 503.885 |
Iron (mg) | 0.99 | 11.68 | 0.02 | 0.81 | н/д | 0.3 | 13.8 | 13.8 |
Magnesium (mg) | 45.28 | 20.79 | 0.06 | 5.28 | н/д | 0.0 | 71.41 | 71.41 |
Phosphorus (mg) | 268.85 | 18.994 | 0.0 | 84.04 | н/д | 0.0 | 371.884 | 371.884 |
Potassium (mg) | 478.27 | 76.923 | 0.48 | 58.96 | н/д | 0.54 | 615.173 | 615.173 |
Sodium (mg) | 195.27 | 5.197 | 2325.48 | 61.6 | н/д | 1.08 | 2588.627 | 2588.627 |
Zinc (mg) | 1.33 | 0.58 | 0.01 | 0.49 | н/д | 0.0 | 2.41 | 2.41 |
Copper (mg) | 0.255 | 0.081 | 0.002 | 0.044 | н/д | 0.0 | 0.382 | 0.382 |
Manganese (mg) | н/д | 0.744 | 0.006 | 0.018 | н/д | 0.0 | 0.767 | 0.767 |
Selenium (mcg) | 7.6 | 0.4 | 0.0 | 13.9 | н/д | 0.0 | 22.0 | 22.0 |
Vitamin A, IU (IU) | н/д | 359.1 | 0.0 | 214.28 | н/д | 0.0 | 573.38 | 573.38 |
Retinol (mcg) | 152.82 | 0.0 | 0.0 | 61.16 | н/д | 0.0 | 213.98 | 213.98 |
Vitamin A, RAE (mcg_RAE) | 152.82 | 17.955 | 0.0 | 61.6 | н/д | 0.0 | 232.375 | 232.375 |
Beta Carotene (mcg) | 16.98 | 213.948 | 0.0 | 4.4 | н/д | 0.0 | 235.328 | 235.328 |
Vitamin E (mg) | 0.42 | 0.71 | 0.0 | 0.43 | н/д | 7.75 | 9.31 | 9.31 |
Vitamin D (IU) | н/д | н/д | н/д | 15.4 | н/д | н/д | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 81.459 | 0.0 | 145.64 | н/д | 0.0 | 227.099 | 227.099 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.01 | н/д | 0.06 | 0.07 | 0.07 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.22 | н/д | 0.45 | 0.67 | 0.67 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.6 | 4.7 | 0.0 | 0.0 | н/д | 0.0 | 5.3 | 5.3 |
Thiamin (mg) | 0.113 | 0.048 | 0.0 | 0.031 | н/д | 0.0 | 0.192 | 0.192 |
Riboflavin (mg) | 0.849 | 0.038 | 0.0 | 0.211 | н/д | 0.0 | 1.098 | 1.098 |
Niacin (mg) | 0.425 | 0.467 | 0.0 | 0.031 | н/д | 0.0 | 0.922 | 0.922 |
Pantothenic acid (mg) | н/д | н/д | 0.0 | 0.634 | н/д | 0.0 | 0.634 | 0.634 |
Vitamin B-6 (mg) | 0.113 | 0.052 | 0.0 | 0.062 | н/д | 0.0 | 0.227 | 0.227 |
Folate (mcg) | 8.49 | 25.893 | 0.0 | 20.68 | н/д | 0.0 | 55.063 | 55.063 |
Vitamin B-12 (mcg) | 0.91 | 0.0 | 0.0 | 0.57 | н/д | 0.0 | 1.47 | 1.47 |
Choline (mg) | 56.9 | 4.1 | 0.0 | 110.5 | н/д | 0.2 | 171.6 | 171.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.018 | 0.0 | 0.075 | н/д | 0.0 | 0.093 | 0.093 |
Threonine (g) | н/д | 0.024 | 0.0 | 0.246 | н/д | 0.0 | 0.27 | 0.27 |
Isoleucine (g) | н/д | 0.044 | 0.0 | 0.295 | н/д | 0.0 | 0.339 | 0.339 |
Leucine (g) | н/д | 0.041 | 0.0 | 0.48 | н/д | 0.0 | 0.52 | 0.52 |
Lysine (g) | н/д | 0.02 | 0.0 | 0.4 | н/д | 0.0 | 0.42 | 0.42 |
Methionine (g) | н/д | н/д | 0.0 | 0.167 | н/д | 0.0 | 0.167 | 0.167 |
Cystine (g) | н/д | н/д | 0.0 | 0.119 | н/д | 0.0 | 0.119 | 0.119 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.299 | н/д | 0.0 | 0.299 | 0.299 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.22 | н/д | 0.0 | 0.22 | 0.22 |
Valine (g) | н/д | 0.047 | 0.0 | 0.378 | н/д | 0.0 | 0.426 | 0.426 |
Arginine (g) | н/д | н/д | 0.0 | 0.361 | н/д | 0.0 | 0.361 | 0.361 |
Histidine (g) | н/д | н/д | 0.0 | 0.136 | н/д | 0.0 | 0.136 | 0.136 |
Alanine (g) | н/д | н/д | 0.0 | 0.326 | н/д | 0.0 | 0.326 | 0.326 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.585 | н/д | 0.0 | 0.585 | 0.585 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.739 | н/д | 0.0 | 0.739 | 0.739 |
Glycine (g) | н/д | н/д | 0.0 | 0.189 | н/д | 0.0 | 0.189 | 0.189 |
Proline (g) | н/д | н/д | 0.0 | 0.224 | н/д | 0.0 | 0.224 | 0.224 |
Serine (g) | н/д | н/д | 0.0 | 0.427 | н/д | 0.0 | 0.427 | 0.427 |
Cholesterol (mg) | 45.28 | 0.0 | 0.0 | 186.12 | н/д | 0.0 | 231.4 | 231.4 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.377 | 0.258 | 0.0 | 1.364 | н/д | 7.457 | 17.456 | 17.456 |
Phytosterols (mg) | н/д | 15.403 | 0.0 | н/д | н/д | 119.34 | 134.743 | 134.743 |
Monounsaturated Fat (g) | 3.792 | 0.044 | 0.0 | 1.676 | н/д | 39.398 | 44.911 | 44.911 |
Polyunsaturated (g) | 0.623 | 0.112 | 0.0 | 0.598 | н/д | 5.681 | 7.014 | 7.014 |