CookEatShare также доступен на языке: English
Закрыть

Рецепт Garlic Shrimp With Avocado Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg garlic clove pressed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		avocados
25.0g 		jalapeno
1.94g 		salt
0.38g 		shrimp
18.0g 		olive oil
1.69g 		cayenne pepper
0.06g 		Всего в порции Всего в рецепте
Protein (g) 0.5 0.03 0.0 3.66 0.0 0.01 4.19 33.52
Total Fat (g) 3.67 0.01 0.0 0.31 1.69 0.01 5.69 45.52
Carbohydrates (g) 2.13 0.11 0.0 0.16 0.0 0.03 2.44 19.52
Ash (g) н/д 0.01 0.37 0.22 0.0 0.0 0.6 4.8
Calories (kcal) 40.0 0.582 0.0 19.08 14.918 0.175 74.755 598.04
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.31 1.78 0.0 13.65 0.0 0.0 33.75 270.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.07 0.0 0.0 0.0 0.01 0.24 1.92
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.1 0.0 0.0 0.0 0.0 1.7 13.6
Calcium (mg) 3.0 0.194 0.09 9.36 0.017 0.081 12.742 101.936
Iron (mg) 0.14 0.01 0.0 0.43 0.01 0.0 0.6 4.8
Magnesium (mg) 7.25 0.369 0.004 6.66 0.0 0.084 14.366 114.928
Phosphorus (mg) 13.0 0.602 0.0 36.9 0.0 0.161 50.663 405.304
Potassium (mg) 121.25 4.174 0.03 33.3 0.017 1.108 159.878 1279.024
Sodium (mg) 1.75 0.019 145.343 26.64 0.034 0.017 173.802 1390.416
Zinc (mg) 0.16 0.0 0.0 0.2 0.0 0.0 0.37 2.96
Copper (mg) 0.048 0.003 0.0 0.047 0.0 0.0 0.097 0.776
Manganese (mg) н/д 0.005 0.0 0.009 0.0 0.001 0.015 0.12
Selenium (mcg) 0.1 0.0 0.0 6.8 0.0 0.0 7.0 56.0
Vitamin A, IU (IU) н/д 15.51 0.0 32.4 0.0 22.886 70.796 566.368
Retinol (mcg) 0.0 0.0 0.0 9.72 0.0 0.0 9.72 77.76
Vitamin A, RAE (mcg_RAE) 1.75 0.776 0.0 9.72 0.0 1.145 13.391 107.128
Beta Carotene (mcg) 15.5 8.832 0.0 0.0 0.0 12.012 36.344 290.752
Vitamin E (mg) 0.52 0.01 0.0 0.2 0.24 0.02 0.98 7.84
Vitamin D (IU) н/д н/д н/д 27.36 н/д н/д 27.36 218.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 67.75 9.551 0.0 0.0 0.0 7.236 84.537 676.296
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.02 0.01 н/д 0.03 0.24
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.5 0.9 0.0 0.4 0.0 0.0 3.8 30.4
Thiamin (mg) 0.018 0.003 0.0 0.005 0.0 0.0 0.026 0.208
Riboflavin (mg) 0.033 0.001 0.0 0.005 0.0 0.001 0.04 0.32
Niacin (mg) 0.435 0.022 0.0 0.459 0.0 0.005 0.921 7.368
Pantothenic acid (mg) н/д 0.004 0.0 0.05 0.0 н/д 0.055 0.44
Vitamin B-6 (mg) 0.065 0.01 0.0 0.018 0.0 0.001 0.094 0.752
Folate (mcg) 20.25 0.912 0.0 0.54 0.0 0.058 21.761 174.088
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.21 0.0 0.0 0.21 1.68
Choline (mg) 3.6 0.1 0.0 14.6 0.0 0.0 18.3 146.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.05 0.0 н/д 0.051 0.408
Threonine (g) н/д 0.001 0.0 0.148 0.0 н/д 0.149 1.192
Isoleucine (g) н/д 0.001 0.0 0.178 0.0 н/д 0.179 1.432
Leucine (g) н/д 0.001 0.0 0.29 0.0 н/д 0.291 2.328
Lysine (g) н/д 0.001 0.0 0.319 0.0 н/д 0.32 2.56
Methionine (g) н/д 0.0 0.0 0.103 0.0 н/д 0.103 0.824
Cystine (g) н/д 0.001 0.0 0.041 0.0 н/д 0.042 0.336
Phenylalanine (g) н/д 0.001 0.0 0.155 0.0 н/д 0.156 1.248
Tyrosine (g) н/д 0.001 0.0 0.122 0.0 н/д 0.123 0.984
Valine (g) н/д 0.001 0.0 0.173 0.0 н/д 0.174 1.392
Arginine (g) н/д 0.001 0.0 0.32 0.0 н/д 0.322 2.576
Histidine (g) н/д 0.001 0.0 0.074 0.0 н/д 0.074 0.592
Alanine (g) н/д 0.001 0.0 0.207 0.0 н/д 0.208 1.664
Aspartic acid (g) н/д 0.004 0.0 0.378 0.0 н/д 0.382 3.056
Glutamic acid (g) н/д 0.003 0.0 0.625 0.0 н/д 0.628 5.024
Glycine (g) н/д 0.001 0.0 0.221 0.0 н/д 0.222 1.776
Proline (g) н/д 0.001 0.0 0.121 0.0 н/д 0.122 0.976
Serine (g) н/д 0.001 0.0 0.144 0.0 н/д 0.145 1.16
Cholesterol (mg) 0.0 0.0 0.0 27.36 0.0 0.0 27.36 218.88
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.533 0.001 0.0 0.059 0.233 0.002 0.828 6.624
Phytosterols (mg) н/д н/д 0.0 н/д 3.729 0.046 3.775 30.2
Monounsaturated Fat (g) 2.45 0.001 0.0 0.045 1.231 0.002 3.728 29.824
Polyunsaturated (g) 0.455 0.006 0.0 0.121 0.178 0.005 0.764 6.112