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Ингредиенты
- 10 ounce Angel hair pasta
- 1 Tbsp. Vegetable oil
- 1 tsp Sesame seed oil
- 1 c. Broccoli florets
- 3 c. Fresh oyster mushrooms
- 1 lb Large shrimp peeled, deveined
- 5 x Garlic cloves chopped
- 1 Tbsp. Chopped ginger
- 3/4 c. Chicken broth
- 1/4 c. Cooking sherry
- 2 Tbsp. Oyster sauce
- 1 Tbsp. Cornstarch mixed with
- 1 Tbsp. Cool water
- 1/2 c. Cilantro minced
- 1 Tbsp. Orange zest
- 1/4 tsp Red pepper flakes Salt to taste
Инструкции
- Heat water in a large pot, adding a dash of salt, if you like. Add in angel hair and cook till al dente. Drain well.
- Heat oils in a large skillet over medium-high heat and add in broccoli, mushrooms, shrimp, garlic and ginger. Saute/fry for three to four min or possibly till the shrimp begins to turn pink. Transfer vegetables and shrimp to a bowl or possibly plate.
- Add in chicken broth, sherry, oyster sauce, and cornstarch mix to skillet and cook till thickened, just a few min.
- Meanwhile, place equal portions of cooked pasta on plates, top with shrimp and vegetables and pour thickened sauce over both. Top with cilantro, orange zest and pepper flakes.
- Serves 6.
- Comments: To prevent lumps in the sauce, the cornstarch must be combined with cool water rather than warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 227g | |
| Recipe makes 6 servings | |
| Calories 329 | |
| Calories from Fat 42 | 13% |
| Total Fat 4.83g | 6% |
| Saturated Fat 0.62g | 2% |
| Trans Fat 0.06g | |
| Cholesterol 115mg | 38% |
| Sodium 338mg | 14% |
| Potassium 493mg | 14% |
| Total Carbs 43.54g | 12% |
| Dietary Fiber 3.0g | 10% |
| Sugars 2.7g | 2% |
| Protein 23.73g | 38% |
