Рецепт Garlic Shrimp (Mediterranean) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
13.5g |
pepper
0.64g |
shrimp
113.4g |
lemon juice
7.63g |
sherry
7.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 23.03 | 0.03 | 0.01 | 23.08 | 92.32 |
Total Fat (g) | 13.5 | 0.0 | 1.96 | 0.0 | 0.0 | 15.46 | 61.84 |
Carbohydrates (g) | 0.0 | 0.04 | 1.03 | 0.66 | 1.01 | 2.74 | 10.96 |
Ash (g) | 0.0 | 0.0 | 1.36 | 0.02 | н/д | 1.38 | 5.52 |
Calories (kcal) | 119.34 | 0.197 | 120.201 | 1.906 | 11.8 | 253.445 | 1013.78 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1.1 | 4.4 |
Water (g) | 0.0 | 0.59 | 86.02 | 6.92 | 5.2 | 98.73 | 394.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.0 | 0.18 | 0.57 | 0.78 | 3.12 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.135 | 0.044 | 58.967 | 0.534 | 0.59 | 60.27 | 241.08 |
Iron (mg) | 0.08 | 0.0 | 2.73 | 0.0 | 0.02 | 2.83 | 11.32 |
Magnesium (mg) | 0.0 | 0.076 | 41.957 | 0.458 | 0.664 | 43.155 | 172.62 |
Phosphorus (mg) | 0.0 | 0.165 | 232.465 | 0.458 | 0.664 | 233.751 | 935.004 |
Potassium (mg) | 0.135 | 1.341 | 209.785 | 9.455 | 6.785 | 227.501 | 910.004 |
Sodium (mg) | 0.27 | 0.025 | 167.828 | 0.076 | 0.664 | 168.864 | 675.456 |
Zinc (mg) | 0.0 | 0.0 | 1.26 | 0.0 | 0.01 | 1.27 | 5.08 |
Copper (mg) | 0.0 | 0.0 | 0.295 | 0.002 | 0.004 | 0.301 | 1.204 |
Manganese (mg) | 0.0 | 0.001 | 0.057 | 0.001 | н/д | 0.058 | 0.232 |
Selenium (mcg) | 0.0 | 0.0 | 43.1 | 0.0 | 0.0 | 43.1 | 172.4 |
Vitamin A, IU (IU) | 0.0 | 19.898 | 204.116 | 1.525 | н/д | 225.538 | 902.152 |
Retinol (mcg) | 0.0 | 0.0 | 61.235 | 0.0 | 0.0 | 61.235 | 244.94 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.998 | 61.235 | 0.076 | 0.0 | 62.309 | 249.236 |
Beta Carotene (mcg) | 0.0 | 10.321 | 0.0 | 0.229 | 0.0 | 10.549 | 42.196 |
Vitamin E (mg) | 1.94 | 0.01 | 1.25 | 0.01 | 0.0 | 3.21 | 12.84 |
Vitamin D (IU) | н/д | н/д | 172.364 | н/д | н/д | 172.364 | 689.456 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.324 | 0.0 | 0.686 | 0.0 | 1.01 | 4.04 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.11 | 0.0 | 0.11 | н/д | н/д | 0.23 | 0.92 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.8 | 2.3 | 3.5 | 0.0 | 6.6 | 26.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.034 | 0.002 | 0.001 | 0.038 | 0.152 |
Riboflavin (mg) | 0.0 | 0.001 | 0.034 | 0.001 | 0.001 | 0.037 | 0.148 |
Niacin (mg) | 0.0 | 0.006 | 2.892 | 0.008 | 0.015 | 2.921 | 11.684 |
Pantothenic acid (mg) | 0.0 | 0.002 | 0.318 | 0.008 | н/д | 0.327 | 1.308 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.113 | 0.004 | 0.0 | 0.119 | 0.476 |
Folate (mcg) | 0.0 | 0.292 | 3.402 | 0.991 | 0.0 | 4.686 | 18.744 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.32 | 0.0 | 0.0 | 1.32 | 5.28 |
Choline (mg) | 0.0 | 0.0 | 91.7 | 0.4 | 0.4 | 92.6 | 370.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.318 | н/д | н/д | 0.318 | 1.272 |
Threonine (g) | 0.0 | 0.0 | 0.93 | н/д | н/д | 0.93 | 3.72 |
Isoleucine (g) | 0.0 | 0.0 | 1.123 | н/д | н/д | 1.123 | 4.492 |
Leucine (g) | 0.0 | 0.0 | 1.826 | н/д | н/д | 1.826 | 7.304 |
Lysine (g) | 0.0 | 0.0 | 2.007 | н/д | н/д | 2.007 | 8.028 |
Methionine (g) | 0.0 | 0.0 | 0.646 | н/д | н/д | 0.646 | 2.584 |
Cystine (g) | 0.0 | 0.0 | 0.261 | н/д | н/д | 0.261 | 1.044 |
Phenylalanine (g) | 0.0 | 0.0 | 0.975 | н/д | н/д | 0.976 | 3.904 |
Tyrosine (g) | 0.0 | 0.0 | 0.771 | н/д | н/д | 0.771 | 3.084 |
Valine (g) | 0.0 | 0.0 | 1.089 | н/д | н/д | 1.089 | 4.356 |
Arginine (g) | 0.0 | 0.0 | 2.018 | н/д | н/д | 2.019 | 8.076 |
Histidine (g) | 0.0 | 0.0 | 0.465 | н/д | н/д | 0.465 | 1.86 |
Alanine (g) | 0.0 | 0.0 | 1.304 | н/д | н/д | 1.304 | 5.216 |
Aspartic acid (g) | 0.0 | 0.002 | 2.381 | н/д | н/д | 2.383 | 9.532 |
Glutamic acid (g) | 0.0 | 0.001 | 3.935 | н/д | н/д | 3.936 | 15.744 |
Glycine (g) | 0.0 | 0.0 | 1.395 | н/д | н/д | 1.395 | 5.58 |
Proline (g) | 0.0 | 0.0 | 0.76 | н/д | н/д | 0.76 | 3.04 |
Serine (g) | 0.0 | 0.0 | 0.907 | н/д | н/д | 0.907 | 3.628 |
Cholesterol (mg) | 0.0 | 0.0 | 172.364 | 0.0 | 0.0 | 172.364 | 689.456 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.864 | 0.0 | 0.374 | 0.0 | 0.0 | 2.239 | 8.956 |
Phytosterols (mg) | 29.835 | н/д | н/д | н/д | н/д | 29.835 | 119.34 |
Monounsaturated Fat (g) | 9.85 | 0.0 | 0.283 | 0.0 | 0.0 | 10.133 | 40.532 |
Polyunsaturated (g) | 1.42 | 0.0 | 0.76 | 0.0 | 0.0 | 2.18 | 8.72 |