CookEatShare также доступен на языке: English
Закрыть

Рецепт Garlic Shrimp Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pt leftover garlic shrimp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken stock
78.86g 		cornstarch
2.67g 		water
2.47g 		cream
10.0g 		pepper
0.21g 		rice
61.67g 		panko bread crumbs
13.5g 		Всего в порции Всего в рецепте
Protein (g) 0.79 0.01 0.0 0.21 0.0 4.4 1.8 7.2 43.2
Total Fat (g) 0.08 0.0 0.0 3.7 0.0 0.41 0.72 4.9 29.4
Carbohydrates (g) 0.32 2.43 0.0 0.28 0.01 49.3 9.72 62.06 372.36
Ash (g) 0.55 0.0 0.0 0.05 0.0 0.39 0.39 1.39 8.34
Calories (kcal) 5.52 10.16 0.0 34.5 0.066 225.083 53.325 328.654 1971.924
Starch (g) н/д н/д н/д н/д 0.0 н/д 8.05 8.05 48.3
Sucrose (g) н/д н/д н/д н/д 0.0 0.05 0.0 0.05 0.3
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.01 0.25 0.26 1.56
Fructose (g) н/д н/д н/д н/д 0.0 0.01 0.33 0.35 2.1
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.26 0.26 1.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 77.13 0.22 2.46 5.77 0.2 7.17 0.88 93.83 562.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.01 0.01 0.07 0.84 0.93 5.58
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.8 0.6 1.8 10.8
Calcium (mg) 4.732 0.053 0.074 6.5 0.015 17.267 24.705 53.346 320.076
Iron (mg) 0.16 0.01 0.0 0.0 0.0 2.66 0.65 3.48 20.88
Magnesium (mg) 0.789 0.08 0.025 0.7 0.025 15.417 5.805 22.84 137.04
Phosphorus (mg) 10.252 0.347 0.0 6.2 0.055 70.917 22.275 110.046 660.276
Potassium (mg) 63.091 0.08 0.0 7.5 0.447 70.917 26.46 168.494 1010.964
Sodium (mg) 124.604 0.24 0.099 3.8 0.008 3.083 98.82 230.655 1383.93
Zinc (mg) 0.06 0.0 0.0 0.02 0.0 0.67 0.2 0.95 5.7
Copper (mg) 0.024 0.001 0.0 0.001 0.0 0.136 0.035 0.197 1.182
Manganese (mg) 0.039 0.001 0.0 0.0 0.0 0.672 0.124 0.837 5.022
Selenium (mcg) 0.0 0.1 0.0 0.1 0.0 9.3 3.4 12.8 76.8
Vitamin A, IU (IU) 0.0 0.0 0.0 147.0 6.633 0.0 0.0 153.633 921.798
Retinol (mcg) 0.0 0.0 0.0 40.5 0.0 0.0 0.0 40.5 243.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 41.1 0.333 0.0 0.0 41.433 248.598
Beta Carotene (mcg) 0.0 0.0 0.0 7.2 3.44 0.0 0.0 10.64 63.84
Vitamin E (mg) 0.0 0.0 0.0 0.11 0.0 0.07 0.01 0.19 1.14
Vitamin D (IU) н/д н/д 0.0 5.2 н/д н/д н/д 5.2 31.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.108 0.0 0.0 0.108 0.648
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.01 0.01 0.06
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 н/д 0.1 0.1 0.6
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.02 0.02 0.12
Vitamin C (mg) 5.5 0.0 0.0 0.1 0.3 0.0 0.0 5.9 35.4
Thiamin (mg) 0.0 0.0 0.0 0.002 0.0 0.358 0.131 0.491 2.946
Riboflavin (mg) 0.008 0.0 0.0 0.011 0.0 0.031 0.054 0.104 0.624
Niacin (mg) 0.402 0.0 0.0 0.004 0.002 2.584 0.895 3.887 23.322
Pantothenic acid (mg) 0.008 0.0 0.0 0.026 0.001 0.623 0.074 0.732 4.392
Vitamin B-6 (mg) 0.008 0.0 0.0 0.003 0.001 0.099 0.016 0.126 0.756
Folate (mcg) 0.0 0.0 0.0 0.4 0.097 142.45 14.445 157.392 944.352
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.02 0.0 0.0 0.05 0.1 0.6
Choline (mg) н/д 0.0 0.0 1.7 0.0 3.6 2.0 7.3 43.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 137.517 11.07 148.587 891.522
Tryptophan (g) н/д 0.0 н/д 0.003 0.0 0.049 0.022 0.074 0.444
Threonine (g) н/д 0.0 н/д 0.009 0.0 0.16 0.058 0.228 1.368
Isoleucine (g) н/д 0.0 н/д 0.012 0.0 0.191 0.073 0.276 1.656
Leucine (g) н/д 0.001 н/д 0.02 0.0 0.364 0.13 0.515 3.09
Lysine (g) н/д 0.0 н/д 0.016 0.0 0.16 0.058 0.235 1.41
Methionine (g) н/д 0.0 н/д 0.005 0.0 0.105 0.031 0.141 0.846
Cystine (g) н/д 0.0 н/д 0.002 0.0 0.093 0.038 0.133 0.798
Phenylalanine (g) н/д 0.0 н/д 0.01 0.0 0.234 0.089 0.334 2.004
Tyrosine (g) н/д 0.0 н/д 0.01 0.0 0.148 0.054 0.212 1.272
Valine (g) н/д 0.0 н/д 0.014 0.0 0.271 0.081 0.367 2.202
Arginine (g) н/д 0.0 н/д 0.007 0.0 0.364 0.074 0.445 2.67
Histidine (g) н/д 0.0 н/д 0.006 0.0 0.105 0.041 0.152 0.912
Alanine (g) н/д 0.001 н/д 0.007 0.0 0.253 0.065 0.325 1.95
Aspartic acid (g) н/д 0.001 н/д 0.016 0.001 0.413 0.104 0.534 3.204
Glutamic acid (g) н/д 0.001 н/д 0.043 0.0 0.857 0.556 1.458 8.748
Glycine (g) н/д 0.0 н/д 0.004 0.0 0.204 0.066 0.274 1.644
Proline (g) н/д 0.001 н/д 0.02 0.0 0.21 0.185 0.415 2.49
Serine (g) н/д 0.0 н/д 0.011 0.0 0.234 0.089 0.335 2.01
Cholesterol (mg) 0.0 0.0 0.0 13.7 0.0 0.0 0.0 13.7 82.2
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.024 0.0 0.0 2.303 0.0 0.111 0.162 2.6 15.6
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 1.08 1.08 6.48
Monounsaturated Fat (g) 0.039 0.001 0.0 1.069 0.0 0.13 0.138 1.376 8.256
Polyunsaturated (g) 0.016 0.001 0.0 0.137 0.0 0.111 0.278 0.543 3.258