Рецепт Garlic Scalloped Potatoes - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
0.42g 		garlics
0.44g 		butter
7.1g 		yukon gold potatoes
113.4g 		cream
30.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.03 0.06 2.43 0.62 3.13 37.56
Total Fat (g) 0.34 0.0 5.76 0.09 11.1 17.29 207.48
Carbohydrates (g) 0.0 0.14 0.0 20.49 0.84 21.48 257.76
Ash (g) 0.01 0.01 0.0 1.28 0.14 1.43 17.16
Calories (kcal) 2.988 0.648 50.907 89.584 103.5 247.627 2971.524
Starch (g) н/д н/д н/д 17.98 н/д 17.98 215.76
Sucrose (g) н/д н/д н/д 0.15 н/д 0.15 1.8
Glucose (dextrose) (g) н/д н/д н/д 0.28 н/д 0.28 3.36
Fructose (g) н/д н/д н/д 0.26 н/д 0.26 3.12
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.07 0.25 1.27 89.11 17.31 108.02 1296.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.7 0.03 0.74 8.88
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.5 0.0 1.5 18.0
Calcium (mg) 0.1 0.787 1.704 14.742 19.5 36.833 441.996
Iron (mg) 0.0 0.01 0.0 0.98 0.01 0.99 11.88
Magnesium (mg) 0.008 0.109 0.142 26.081 2.1 28.441 341.292
Phosphorus (mg) 0.1 0.666 1.704 62.369 18.6 83.438 1001.256
Potassium (mg) 0.1 1.744 1.704 472.868 22.5 498.916 5986.992
Sodium (mg) 2.4 0.074 0.781 5.67 11.4 20.325 243.9
Zinc (mg) 0.0 0.01 0.01 0.33 0.07 0.41 4.92
Copper (mg) 0.0 0.001 0.001 0.113 0.003 0.119 1.428
Manganese (mg) 0.0 0.007 0.0 0.181 0.0 0.189 2.268
Selenium (mcg) 0.0 0.1 0.1 0.5 0.2 0.7 8.4
Vitamin A, IU (IU) 10.413 0.039 177.429 1.134 441.0 630.015 7560.18
Retinol (mcg) 2.796 0.0 47.641 0.0 121.5 171.937 2063.244
Vitamin A, RAE (mcg_RAE) 2.85 0.0 48.564 0.0 123.3 174.714 2096.568
Beta Carotene (mcg) 0.658 0.022 11.218 0.0 21.6 33.498 401.976
Vitamin E (mg) 0.01 0.0 0.16 0.01 0.32 0.5 6.0
Vitamin D (IU) 0.233 н/д н/д н/д 15.6 15.833 189.996
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.07 0.0 5.67 0.0 5.739 68.868
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 6.5 0.2 6.8 81.6
Thiamin (mg) 0.0 0.001 0.001 0.091 0.006 0.098 1.176
Riboflavin (mg) 0.0 0.0 0.002 0.034 0.033 0.07 0.84
Niacin (mg) 0.0 0.003 0.003 1.179 0.012 1.197 14.364
Pantothenic acid (mg) 0.0 0.003 0.008 0.34 0.078 0.429 5.148
Vitamin B-6 (mg) 0.0 0.005 0.0 0.397 0.009 0.411 4.932
Folate (mcg) 0.013 0.013 0.213 15.876 1.2 17.314 207.768
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.05 0.07 0.84
Choline (mg) 0.1 0.1 1.3 14.3 5.0 20.8 249.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.001 0.023 0.009 0.033 0.396
Threonine (g) 0.0 0.001 0.003 0.068 0.027 0.099 1.188
Isoleucine (g) 0.0 0.001 0.004 0.068 0.036 0.109 1.308
Leucine (g) 0.0 0.001 0.006 0.102 0.06 0.169 2.028
Lysine (g) 0.0 0.001 0.005 0.113 0.048 0.168 2.016
Methionine (g) 0.0 0.0 0.001 0.034 0.015 0.051 0.612
Cystine (g) 0.0 0.0 0.001 0.023 0.006 0.03 0.36
Phenylalanine (g) 0.0 0.001 0.003 0.204 0.03 0.238 2.856
Tyrosine (g) 0.0 0.0 0.003 0.045 0.03 0.079 0.948
Valine (g) 0.0 0.001 0.004 0.113 0.042 0.161 1.932
Arginine (g) 0.0 0.003 0.002 0.102 0.021 0.128 1.536
Histidine (g) 0.0 0.0 0.001 0.045 0.018 0.065 0.78
Alanine (g) 0.0 0.001 0.002 0.057 0.021 0.081 0.972
Aspartic acid (g) 0.0 0.002 0.004 0.567 0.048 0.622 7.464
Glutamic acid (g) 0.001 0.004 0.013 0.42 0.129 0.566 6.792
Glycine (g) 0.0 0.001 0.001 0.057 0.012 0.071 0.852
Proline (g) 0.0 0.0 0.006 0.068 0.06 0.134 1.608
Serine (g) 0.0 0.001 0.004 0.079 0.033 0.117 1.404
Cholesterol (mg) 0.896 0.0 15.265 0.0 41.1 57.261 687.132
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.214 0.0 3.647 0.023 6.909 10.793 129.516
Phytosterols (mg) н/д н/д н/д 5.67 н/д 5.67 68.04
Monounsaturated Fat (g) 0.088 0.0 1.492 0.0 3.207 4.787 57.444
Polyunsaturated (g) 0.013 0.001 0.216 0.045 0.411 0.686 8.232