Рецепт Garlic Rosemary Slow Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
roasting chicken
192.78g |
rosemary
0.83g |
celery
8.9g |
onions
15.75g |
garlics
5.22g |
lemon juice
1.91g |
salt
0.38g |
pepper
0.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 35.86 | 0.04 | 0.06 | 0.17 | 0.33 | 0.01 | 0.0 | 0.01 | 36.48 | 291.84 |
Total Fat (g) | 29.03 | 0.13 | 0.02 | 0.02 | 0.03 | 0.0 | 0.0 | 0.0 | 29.22 | 233.76 |
Carbohydrates (g) | 0.0 | 0.53 | 0.26 | 1.47 | 1.73 | 0.16 | 0.0 | 0.09 | 4.24 | 33.92 |
Ash (g) | 1.52 | 0.05 | 0.07 | 0.06 | 0.08 | 0.0 | 0.37 | 0.01 | 2.16 | 17.28 |
Calories (kcal) | 414.468 | 2.731 | 1.424 | 6.3 | 7.778 | 0.477 | 0.0 | 0.335 | 433.512 | 3468.096 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | 0.16 | н/д | н/д | н/д | н/д | 0.17 | 1.36 |
Glucose (dextrose) (g) | н/д | н/д | 0.05 | 0.31 | н/д | н/д | н/д | н/д | 0.36 | 2.88 |
Fructose (g) | н/д | н/д | 0.05 | 0.2 | н/д | н/д | н/д | н/д | 0.25 | 2.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 127.21 | 0.08 | 8.49 | 14.03 | 3.06 | 1.73 | 0.0 | 0.01 | 154.62 | 1236.96 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.16 | 0.67 | 0.05 | 0.05 | 0.0 | 0.0 | 0.93 | 7.44 |
Galactose (g) | н/д | н/д | 0.06 | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 7.2 |
Calcium (mg) | 21.205 | 10.56 | 3.56 | 3.623 | 9.448 | 0.133 | 0.09 | 0.574 | 49.193 | 393.544 |
Iron (mg) | 1.73 | 0.24 | 0.02 | 0.03 | 0.09 | 0.0 | 0.0 | 0.04 | 2.16 | 17.28 |
Magnesium (mg) | 38.555 | 1.815 | 0.979 | 1.575 | 1.305 | 0.114 | 0.004 | 0.255 | 44.602 | 356.816 |
Phosphorus (mg) | 283.38 | 0.578 | 2.136 | 4.568 | 7.987 | 0.114 | 0.0 | 0.227 | 298.989 | 2391.912 |
Potassium (mg) | 364.346 | 7.879 | 23.14 | 22.995 | 20.932 | 2.364 | 0.03 | 1.652 | 443.338 | 3546.704 |
Sodium (mg) | 134.943 | 0.413 | 7.12 | 0.63 | 0.887 | 0.019 | 145.343 | 0.058 | 289.412 | 2315.296 |
Zinc (mg) | 2.53 | 0.03 | 0.01 | 0.03 | 0.06 | 0.0 | 0.0 | 0.0 | 2.65 | 21.2 |
Copper (mg) | 0.096 | 0.005 | 0.004 | 0.006 | 0.016 | 0.001 | 0.0 | 0.001 | 0.129 | 1.032 |
Manganese (mg) | 0.039 | 0.015 | 0.009 | 0.02 | 0.087 | 0.0 | 0.0 | 0.007 | 0.178 | 1.424 |
Selenium (mcg) | 27.8 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 28.7 | 229.6 |
Vitamin A, IU (IU) | 269.886 | 25.806 | 39.961 | 0.315 | 0.47 | 0.381 | 0.0 | 0.392 | 337.212 | 2697.696 |
Retinol (mcg) | 79.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79.038 | 632.304 |
Vitamin A, RAE (mcg_RAE) | 80.966 | 1.287 | 1.958 | 0.0 | 0.0 | 0.019 | 0.0 | 0.02 | 84.25 | 674.0 |
Beta Carotene (mcg) | 0.0 | н/д | 24.03 | 0.158 | 0.261 | 0.057 | 0.0 | 0.205 | 24.71 | 197.68 |
Vitamin E (mg) | 0.58 | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.61 | 4.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.008 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 25.187 | 0.63 | 0.835 | 0.172 | 0.0 | 0.269 | 27.093 | 216.744 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.1 | 0.5 | 0.3 | 1.2 | 1.6 | 0.9 | 0.0 | 0.0 | 7.6 | 60.8 |
Thiamin (mg) | 0.116 | 0.004 | 0.002 | 0.008 | 0.01 | 0.001 | 0.0 | 0.0 | 0.141 | 1.128 |
Riboflavin (mg) | 0.231 | 0.004 | 0.005 | 0.005 | 0.006 | 0.0 | 0.0 | 0.0 | 0.251 | 2.008 |
Niacin (mg) | 13.109 | 0.008 | 0.028 | 0.019 | 0.037 | 0.002 | 0.0 | 0.001 | 13.204 | 105.632 |
Pantothenic acid (mg) | 1.754 | н/д | 0.022 | 0.019 | 0.031 | 0.002 | 0.0 | н/д | 1.829 | 14.632 |
Vitamin B-6 (mg) | 0.675 | 0.014 | 0.006 | 0.019 | 0.065 | 0.001 | 0.0 | 0.0 | 0.78 | 6.24 |
Folate (mcg) | 11.567 | 2.533 | 3.204 | 2.993 | 0.157 | 0.248 | 0.0 | 0.013 | 20.713 | 165.704 |
Vitamin B-12 (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
Choline (mg) | 115.1 | н/д | 0.5 | 1.0 | 1.2 | 0.1 | 0.0 | 0.0 | 117.9 | 943.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.405 | н/д | 0.001 | 0.002 | 0.004 | н/д | 0.0 | н/д | 0.411 | 3.288 |
Threonine (g) | 1.484 | н/д | 0.002 | 0.003 | 0.008 | н/д | 0.0 | н/д | 1.498 | 11.984 |
Isoleucine (g) | 1.774 | н/д | 0.002 | 0.002 | 0.011 | н/д | 0.0 | н/д | 1.788 | 14.304 |
Leucine (g) | 2.602 | н/д | 0.003 | 0.005 | 0.016 | н/д | 0.0 | н/д | 2.626 | 21.008 |
Lysine (g) | 2.911 | н/д | 0.003 | 0.006 | 0.014 | н/д | 0.0 | н/д | 2.934 | 23.472 |
Methionine (g) | 0.945 | н/д | 0.001 | 0.0 | 0.004 | н/д | 0.0 | н/д | 0.95 | 7.6 |
Cystine (g) | 0.482 | н/д | 0.0 | 0.0 | 0.004 | н/д | 0.0 | н/д | 0.486 | 3.888 |
Phenylalanine (g) | 1.388 | н/д | 0.002 | 0.005 | 0.009 | н/д | 0.0 | н/д | 1.404 | 11.232 |
Tyrosine (g) | 1.157 | н/д | 0.001 | 0.002 | 0.004 | н/д | 0.0 | н/д | 1.163 | 9.304 |
Valine (g) | 1.735 | н/д | 0.003 | 0.003 | 0.015 | н/д | 0.0 | н/д | 1.756 | 14.048 |
Arginine (g) | 2.255 | н/д | 0.002 | 0.016 | 0.033 | н/д | 0.0 | н/д | 2.306 | 18.448 |
Histidine (g) | 1.041 | н/д | 0.001 | 0.002 | 0.006 | н/д | 0.0 | н/д | 1.049 | 8.392 |
Alanine (g) | 2.101 | н/д | 0.002 | 0.003 | 0.007 | н/д | 0.0 | н/д | 2.113 | 16.904 |
Aspartic acid (g) | 3.2 | н/д | 0.011 | 0.014 | 0.026 | н/д | 0.0 | н/д | 3.251 | 26.008 |
Glutamic acid (g) | 5.224 | н/д | 0.008 | 0.041 | 0.042 | н/д | 0.0 | н/д | 5.315 | 42.52 |
Glycine (g) | 2.352 | н/д | 0.002 | 0.005 | 0.01 | н/д | 0.0 | н/д | 2.369 | 18.952 |
Proline (g) | 1.754 | н/д | 0.002 | 0.002 | 0.005 | н/д | 0.0 | н/д | 1.763 | 14.104 |
Serine (g) | 1.272 | н/д | 0.002 | 0.003 | 0.01 | н/д | 0.0 | н/д | 1.287 | 10.296 |
Cholesterol (mg) | 144.582 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144.582 | 1156.656 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.309 | 0.061 | 0.004 | 0.006 | 0.005 | 0.0 | 0.0 | 0.001 | 8.385 | 67.08 |
Phytosterols (mg) | н/д | 0.479 | 0.534 | 2.363 | н/д | н/д | 0.0 | 0.121 | 3.496 | 27.968 |
Monounsaturated Fat (g) | 12.029 | 0.025 | 0.003 | 0.002 | 0.001 | 0.0 | 0.0 | 0.001 | 12.06 | 96.48 |
Polyunsaturated (g) | 6.227 | 0.019 | 0.007 | 0.003 | 0.013 | 0.0 | 0.0 | 0.001 | 6.271 | 50.168 |